A pregnancy massage in the spa is a great choice to relax and unwind after the stress of trying to bring a baby into the world. Pregnancy massage in the spa in London offers a host of relaxing treatments that can help calm your nerves as well as improve blood flow throughout your body. The different massage therapy treatments available can help relieve headaches, improve sleep, increase energy, and many other ailments. There are several types of massage for pregnant women to choose from including prenatal, maternity, Postpartum, and deep tissue.
- Ideal for Pregnant Women to Relieve Stress:
The prenatal massage is ideal for pregnant women that are experiencing nausea, fatigue, dizziness, or light-headedness. The massage therapist will massage the woman’s abdomen to soothe her muscles and relieve any cramping she may be experiencing. Prenatal massage therapy is ideal for expectant mothers that want to lessen the pain of labour. The massage therapist will knead and massage various pressure points to alleviate any pain and discomfort. Most Pregnancy Massage London Spa providers also include instruction for pushing the baby out of the uterus and assisting the mother to safely push the baby out of the birth canal with help from a massage therapist.
- Soothing Tired Muscles:
The maternity massage is another great choice for expectant mothers. This type of massage is geared toward those that are six months to nine months pregnant. It focuses on soothing tired muscles to improve circulation. Expectant mothers can relax and receive relief from the tension that often accompanies pregnancy. During a maternity massage, the massage therapist will massage the lower abdomen, pelvic area, thighs, breasts, and buttocks.
- Deep Tissue Massage:
The benefits of a deep tissue massage are well documented. This massage is perfect for pregnant women who are experiencing cramping, bloating, numbness and pain. The massage therapist uses their hands, massage oils, and wraps to soothe and loosen tight knots while massaging the areas. Women can choose from various types of therapy such as aromatherapy, acupressure, and chiropractic.
- Relieve Soreness:
Spa-goers often opt for prenatal massage because it is so relaxing. Expectant mothers often feel a bit sore and a bit crazy in the beginning weeks after childbirth. A prenatal massage is perfect for relieving that soreness. Many expectant mothers report being able to relax and truly enjoy themselves following their prenatal massage.
- Special Treatments:
The prenatal massage at the spa offers other services aside from just massage. There are prenatal vitamins and nutritional supplements on hand to help nourish new mothers. Some expectant mothers are interested in learning how to get the most from their pregnancy massage session. Spa therapists are trained to offer a variety of special treatments that help women overcome pregnancy-related challenges. They may include massage, aromatherapy, and other options.
- Prepare Mother for Motherhood:
Pregnancy massage is also used to help women relax and prepare for motherhood. This is especially true for women who struggle with being overly focused on their babies. If you are one of these expectant mothers, then getting a massage at the spa may be just what you need to relax and get ready for your new role as a mom. Many spas offer special classes specifically geared toward expecting mothers.
- Feel Pampered by Massage:
Overall, a pregnancy massage at the spa is a wonderful experience that many expectant mothers find enjoyable and therapeutic. It provides a nice escape from the usual concerns of pregnancy and allows expectant mothers to relax and feel pampered for a time. If this sounds like something you could benefit from, then make an appointment at a nearby spa. You could find that your stress level drastically decreases following a quality massage.
- Private Massage:
Some expectant mothers choose to book private massages instead of going to a spa. While a personal massage can be a nice alternative, it doesn’t have the same benefits as a pregnancy massage at the spa. Private massages are usually more expensive, and they don’t allow you to take advantage of certain pregnancy massage treatments. This is why it’s best to combine your pregnancy massage with a day of beauty treatment at a spa or other salon.
- Cost of the Massage:
As you can see, there are many reasons to consider a Pregnancy Massage London Spa services. However, you should be aware of the costs involved. As mentioned above, expectant mothers should consider booking a massage at a local spa instead of booking a massage at a spa located far away. If money is an issue, then private massages may be your only option.
Whether you book a massage at a spa or a salon, you can also choose how you want to get a pregnancy massage. You can book a massage using a hand-held device, or you can get a full body massage. Many salons offer these pregnancy massage services as part of their package. A customized massage can also be arranged between the expectant mother and the massage therapist.
