Taking care of one’s own health is important for each individual and it becomes a necessity when you are a woman. Why is taking care of health more important for women than men? Taking care of one’s health is important for every individual but for women, it is more important because they are more prone to getting infected and especially if you are a feeding mother.
It is necessary for every woman to start visiting a gynecologist as soon as they reach the age of thirteen years. Now, you would ask who is a gynecologist and what is his/her job? The answer is s/he is a specialist doctor who treats women with reproductive organ problems. There is also a gynecologist called an obstetrician who specializes in pregnancy and childbirth. In this article, we are going to discuss health problems faced by women and what to do to get rid of those health problems.
When to see a Gynecologist?
It is important for every woman to visit a women’s health clinic or a gynecologist at least once a year for annual screening as this will help them avoid the risk of getting infected with a fatal disease. A visit to the gynecologist is helpful for a woman if she has symptoms such as vaginal pain, pelvic pain, and vulvar pain.
What Conditions do a Gynecologist Treat?
- Problems with tissues supporting pelvic organs, ligaments, and muscles
- Family planning, sterilization, pregnancy-related problems
- Fertility, menstruation, and menopause
- Malignant problems which may prove fatal for some such as ovarian cysts, vulvar ulcers, breast disorders, and non-cancerous changes
- Polycystic ovary syndrome
- Urinary Incontinence
- Cancers related to the reproductive tract and the breasts
- Pelvic inflammatory diseases such as abscesses
- Congenital abnormalities of the female reproductive organs
- Sexual Dysfunction
What is the minimum age to see a Gynecologist?
A gynecologist doctor treats a female of any age. This is not true at all as some experts say that women need to start visiting a women’s health clinic in Memphis or any other part of the world when they reach thirteen years of age. The problem with most women is that they feel uncomfortable sharing their reproductive health problems with a gynecologist. A woman needs to build a relationship with the doctor so that she would be comfortable sharing her health problems with him/her and the doctor will give her the required treatment.
The doctor will decide the future course of action based on the health problem shared by you. The information shared by you also helps the doctor to guide a woman’s overall welfare in the long run.
What to Expect at the Women’s Health Clinic?
You will now want to know what happens when you visit a women’s health clinic. So, the answer depends on the reason for your visit because you know the exact reason for visiting the clinic.
If you are a young woman and it is your first visit, then just have a word with the doctor to get some general health information in order to find out whether the clinic is good for you. In case, you can’t find out whether the clinic you are planning to visit is good for you or not, then don’t pursue further as it is an important decision to make. If you live in Memphis or around, then you can visit Poplar Avenue Clinic, which is considered the best women’s health clinic in Memphis. This clinic earned the tag of the best women’s health clinic just by offering excellent health services to the patients who choose it over other clinics in the area.
If you want to get the most out of your visit to the clinic, do remember the following points:
- Do give an honest account of your health problems and lifestyle to the doctor as this gives a better idea of your situation and helps the doctor to help you.
- Do remember that it is not necessary to wax or shave before your visit because sometimes it is not required. If it is required, then the doctor will tell you about the same in advance.
- You have heard from some people that a gynecological examination is painful, which is not true at all. A gynecological examination such as a pap smear can be uncomfortable to you but it is not painful.
- If you have a body odor problem and you think it is a health problem, then you can be wrong as the bodily odor is natural so your gynecologist will give you the best advice on it.
- Avoid sexual activity or using tampons 48 hours before your gynecological examination as this is recommended by most gynecologists.
- If you have a period on the day of your clinic’s visit, then postpone your visit unless you have symptoms that require immediate treatment.
The above-listed tips will help you get the most of your visit to any women’s health clinic.
It is necessary to choose a good women’s health clinic and the given post can be useful to you. Do visit a women’s health clinic once a year for an annual checkup and make sure the clinic performs the following actions:
- A physical examination where your vital body parameters such as blood pressure, palpating the abdomen, body mass index, and assessing overall health is done.
- A breast examination and a pelvic examination based on your age.
- Takes your urine and blood samples for screening tests
- Provide you immunizations based on risks involved according to your age
Frequent visits to a woman’s health clinic help women to keep them up to date on how to maintain a healthy lifestyle and reduce the health risks at each age. This will help women live their life happily and enjoy it to the fullest. So, if you want to get the same benefits, then don’t forget to read the given post.
Dr. Sanjeev Kumar, MD is a Oncology Specialist in Memphis, TN and has over 19 years of experience in the medical field. Dr. Kumar has more experience with Gynecologic Neoplasms than other specialists in his area. He graduated from Government Medical College, Chandigarh medical school in 2003. He is affiliated with medical facilities such as Baptist Memorial Hospital – Collierville and Baptist Memorial Hospital – Memphis. He is accepting new patients. Be sure to call ahead with Dr. Kumar to book an appointment.
How to Find the Right Wrongful Death Attorney in Monroe?
Legal matters are often complicated and can leave even the most educated person entangled in confusion. If you’ve recently been impacted by an unexpected death, the best thing you can do is research your options with a Monroe wrongful death lawyer.
It’s important to note that no single attorney is necessarily more qualified than another. In fact, every lawyer has their own strengths and weaknesses. The key is finding someone who has experience with your particular case type so that they have as much understanding of it as possible. While there are always exceptions, this leads to more thorough research on their part and ideally better results for you.
Here are a few tips to help you find the right attorney.
- Ask for references from friends and family
This is the best way to find good attorneys. If your friend or relative has gone through a similar case, they will be able to give you great insight into the lawyer’s knowledge and experience. They can also help you decide if they are a good fit for you and your specific case.
- Choose a lawyer experienced in your type of case
While most wrongful death cases are similar in nature, there are slight differences depending on the reason for death. For example, if someone died because of medical malpractice, you might want to go with an attorney who has more experience with medical cases.
- Check online reviews and testimonials
Checking online reviews and testimonials is a great way to find attorneys who already have work that they’re proud of. This can give you some great insight into their work ethic and the standards they set for themselves.
- Choose someone who is easily accessible
While it may be impossible to get a hold of your attorney 24 hours a day, 7 days a week, you should still seek an attorney who will answer any questions or concerns you have in a timely manner. Some cases require immediate attention, and having an attorney who is open and available for communication is key.
- Make use of trial consultations
You should never hire a lawyer until you’ve had a chance to meet with them personally and get their advice on your case. This will give you the opportunity to ask any questions that you may have and help you make an informed decision.
Regulations for Private Taxpayers
Thinking you can establish that you made legit financing that has spoiled, the following inquiry is: Do you have a company uncollectable loan loss or a non-business uncollectable bill loss? The response identifies the proper government earnings tax treatment for the loss.
Service bad debt losses
Losses from bad debts that emerge during an individual taxpayer’s business activity are normally dealt with as ordinary losses. Normal losses are usually totally insurance deductible with no limitations. On top of that, partial insignificance reductions can be declared for service financial obligations that go partly negative.
However, there’s a vital exemption when a taxpayer creates ill-fated funding for his/her company that causes an organization bad debt loss. Due to the fact that the taxpayer is in the business of being an employee of the business, the internal revenue service claims the write-off needs to be dealt with as an unreimbursed employee overhead.
Before the TJCA or tax cuts, as well as Jobs Act, you could deduct unreimbursed staff member business expenses, in addition to certain other miscellaneous expenses, to the extent, that the total exceeded 2% of your AGI or adjusted gross income. Nonetheless, the TCJA put on hold these reductions for 2018 via 2025.
To file for back tax relief, please visit the link.
Losses of Non-business bad debt
A person’s bad debt losses that don’t emerge throughout the individual’s organization are treated as temporary capital losses. Because of this, they undergo funding loss deduction limitations.
Specifically, you are able to usually deduct approximately $3,000 of funding losses annually, or $1,500 each year if you utilize married filing different status, even if you have no funding gains. Additional funding losses can just be deducted against capital gains from other sources. Any kind of excess web capital loss is able to be carried ahead indefinitely. Therefore, if you have a big non-business uncollectable loan loss, as well as capital gains that total up for little or nothing, it can take years to totally deduct the uncollectable loan loss. Additionally, losses can’t be asserted for partially useless non-business uncollectable loans.
Regulations for Company Taxpayers
The quantity of a service’s uncollectable bill loss deduction for a totally worthless debt equates to the modified tax basis of the financial obligation for purposes of figuring out a loss. The adjusted basis typically equates to:
- The face amounts.
- The outstanding debt equilibrium if major repayments have been gotten, or
- For profession notes or payables, the amount previously recognized as gross income.
If the building is received in partial settlement of financial debt, the basis of the debt is lowered by the fair market value of the building got.
5 Best Features Cab Service Should Have
The taxi industry has grown to play a significant role in a highly competitive market, not just among taxi firms but also among limousine businesses. At last, the ground transportation industry has looked to its customers for solutions.
Today, business owners actively monitor customer satisfaction to improve their services and identify ways to keep the customers happy without worrying about the risk of switching companies on a whim.
Taxi and limousine companies face strong competition, as is the case for all types of transportation. Taxi services are under continual pressure to monitor the market for the newest trends and incorporate them into their services. That makes logical sense. Everyone should put the satisfaction of their consumers first.
We are in a new era in terms of invention and technology. The services offered today to improve our lives as vehicle services do. With so many benefits to customers, taxi services are growing in popularity.
With a reliable cab service, you’ll not only arrive on time, but you’ll also save time and money. Taxi service providers must keep their facilities current to attract as many customers as possible.
Here is a list of the top 5 taxi services you should have on your service menu:
- Providing Door-To-Door Taxi Services
Most taxi services are single-party transportation, which has been the case for decades. Once door-to-door transportation was introduced to the market, customers realized they were better off with such convenience. Taxi companies like queens cab service are top-rated for this service.
Customers who use the door-to-door service can pick up more friends or family members along the route to their destination or extend their journey time entirely without worrying about paying additional fees or becoming annoyed with a snappy driver. The straight-to-the-destination approach leaves little room for customization, so this is the better approach.
Door-to-door services also comprise “taxi butler” services. For quick and reliable transportation of their customers and employees, hotels, restaurants, bars, business centers, and malls are thankful for “exclusives” with ride-hailing companies.
One click is all it takes for them to order your ride-hailing service. Businesses and taxi companies benefit from this as more people use their services. Additionally, clients who enjoy their experiences with your taxi service are likely to request it again.
- Essential Safety Measures
Because they are practical, taxis and cabs have become more common in the modern day. The ride doesn’t have to be stressful because you can sit in the backseat. Thus, safety becomes paramount, so you should seek out drivers who have received proper driving training.
Public transportation’s first and greatest objective is to ensure the safety of its passengers. Customers should be able to trust a quality taxi service to have all the safety features in place. Customers must also pay attention to these safety features before they board the cab. The taxi service must have fundamentally safe seat belts. Make sure the driver is qualified to handle any situations that may emerge during the trip.
- Cabs with Wheelchair Access
If you want your taxi company to score highly and keep your clients happy, having a fleet of vehicles and a trained crew equipped to assist the disabled is crucial. Everyone has been waiting for wheelchair non-emergency transportation to become a component of taxi services.
Most of your consumers won’t utilize your wheelchair taxi service unless you operate a field-focused, medical transportation taxi service, but those that do will stick around if you provide them with great prices.
- Hourly Service
Hourly service is becoming increasingly popular with taxi customers who frequently travel for work, have out-of-town clients, or need to take care of many things around town.
Naturally, the service isn’t limited to business reservations alone; many consumers rely on hourly service to go to their preferred bars, restaurants, cultural attractions, entertainment venues, athletic events, or other locations. Although hourly services are the norm for taxis, some taxi companies provide hourly bundles that give the customers reasonable discounts that pay off over time.
Additionally, scheduling an hourly service in advance ensures that you are completely covered. Calling a taxi and expecting the firm to have a car accessible at all times is a stretch. However, scheduling an hourly service in advance relieves this burden.
- Cab Accessibility for Seniors
One of the greatest things we’ve seen in the taxi industry is designing a taxi service exclusively for the elderly. It is excellent to have kind and knowledgeable taxi drivers assist the elderly with their tasks and provide the unique sort of care they require.
The elderly and their caregivers benefit significantly from this kind of structured service. Some taxi firms even provide older people discount booklets that include a variety of privileges. After all, client happiness is everything.
These are the most common services customers expect from taxicab companies. If you own a taxi company or plan to start one, include these five services on your list. To meet their daily transit needs, more and more people are turning to public transportation to meet their daily transit needs. This is why there has been a rise in cab companies recently. You will not only save time and money by using a good taxi service, but you will also arrive at your destination on time.
What is Driving the Demand for Body Sculpting in Toronto?
Body sculpting consists of a range of procedures that aim to reduce or eliminate fat cells in targeted areas of the body to reshape or contour an area. Non-invasive body sculpting techniques allow providers to tailor treatments to your unique needs.
The North America Body Contouring Devices Market is forecasted to expand at a compound annual growth rate (CAGR) of 14.6 percent between 2021 and 2028. Some non-invasive body contouring methods include cryo lipolysis, injection lipolysis, radiofrequency lipolysis, and laser lipolysis. Toronto is one of the many locations where body sculpting has gained popularity. So, what’s driving the demand for these procedures?
Introduction to Versatile Devices
As mentioned above, a wide range of non-invasive body contouring devices are available in North America. The introduction to these versatile devices allows Toronto residents to learn more about each procedure and try the ones that suit their bodies and aesthetic or medical needs.
The body contouring devices market is forecasted to expand over the years, which may indicate that more people believe in the effectiveness of these treatments. The access to a range of treatments allows people living in Toronto to test out the methods and determine if they are the right fit for their needs.
Access to More Clinics
Since body sculpting in Toronto is becoming increasingly popular, more clinics are opening to meet the growing demand. The availability of more clinics also increases awareness of the methods available and may drive more people to the body sculpting market.
As more clinics offer the treatment, they’re likely to spend time training their staff and ensuring that the procedures are safe for the patients. This can help potential body sculpting candidates to test out different clinics, compare prices, and pick the one that suits their needs and budget.
No Downtime After Completion
One of the greatest things about non-invasive body sculpting methods is that most of them require no downtime. The procedures are generally short and don’t require rest for recovery, allowing patients to resume daily activities after completing their session. This can attract more people as it won’t hamper their daily life or interfere with work or other schedules.
Although there is no downtime associated with body sculpting, it may take the body several weeks to display the full treatment results. The results timeline can vary depending on the type of procedure you choose.
Increased Health Risks Due to Weight
According to Statistics Canada, the total population of increased health risks due to excess weight increased to 63.1 percent in 2018, based on the height and weight reported by Canadians. The rise in health risks associated with extra weight could concern many Canadians.
Although body sculpting procedures aren’t a solution for dramatic weight loss, they can help people target stubborn fat in specific body areas that could motivate more people to invest time and money in their overall health. If body sculpting allows people to witness a reduction in fat in one area, they may feel the need to focus on losing overall weight by following a healthier lifestyle.
Body sculpting is becoming increasingly popular in Toronto due to the availability of procedures, clinics, and awareness of the treatment. If you’re considering body sculpting, speak to a renowned clinic to weigh your options and find the best treatment for your individual needs.
Studying lean manufacturing? Eight online tools and resources you’ll need to excel in the industry
In the present competitive global markets, a manufacturing company’s survival depends on how rapidly it can respond to changing customer requirements. Currently, the industry standard is to produce the products exactly on time, in the required quantity and quality, and with the lowest cost to be competitive, while generating a certain profit for the company.
To achieve this objective, the company must pay special attention to reducing production costs and the costs of implementation of subsequent operations that add value to manufactured products, thus creating a value stream. The concept and practice that allows these improvements in production processes is lean manufacturing (LM), which began in the 1950s and refers to a series of methods, philosophies and tools to minimize waste and maximize production.
What is lean manufacturing?
In the world of manufacturing, most of the emphasis is put on operational efficiency. Lean manufacturing, also called lean production, was originally created by Toyota in the reconstruction period after the Second World War.
Lean manufacturing is based on the idea of eliminating or minimizing any waste of resources (workers, materials, energy, etc.) in the production value stream of the industry. Any resources, activity or task that does not add value to the product is considered waste. In lean manufacturing, this waste identification, elimination or minimization is considered at every level and each step of the manufacturing process – i.e., design, manufacturing, distribution, customer service and end-of-life disposal.
This article introduces you to what lean manufacturing is, the common lean principles, tools, methods and techniques used by manufacturers that have implemented lean manufacturing into their manufacturing processes, and what you need to do to excel.
Types of waste
The quintessence of lean manufacturing is the elimination of all types of ‘waste’ occurring in the manufacturing organization. The waste elimination or minimization leads to a shortening of the time between idea to finished product to the customer, increases productivity and reduces manufacturing costs. The implementation process of lean manufacturing requires the identification of ‘waste’.
In lean manufacturing, waste is classified into seven types: overproduction, inventory, errors and quality defects, waiting times, over-processing, unnecessary transport, and unnecessary movement.
Overproduction is the production of more products than required. It is the most dangerous type of waste because it translates into high costs in materials, energy and storage, and is the beginning of other wastes.
Inventories refer to the excess stock of raw materials and components, more work in progress and more finished products than the required minimum. Storages of inventories can lead to damage or destruction of materials/products.
Errors and quality defects are probable and have a negative impact on the quantity of completed products.
Waiting time is the time lost in waiting for a product. It may be workers, materials, information or tools in the manufacturing process, and it is a cost.
Over-processing steps are sometimes necessary to add value to meet customer demands. This waste is understood as spending unnecessary time on the implementation of customer demand and the use of complex and expensive technologies without rationalization.
Excess transport is unnecessary movement of materials, semi-finished or finished products within the company. This leads to larger production costs and increases the risk of damage to the product and transportation costs.
Unnecessary movement or non-value-adding motion results most often from the inadequate design of a product and the workspace layout.
The techniques, tools and principles of lean manufacturing offer systematic methods to organizations that can be utilized to minimize waste within a manufacturing system. It allows companies to reach operational efficiency to get ahead of the competition. Industry trends reflect that companies that have adopted lean manufacturing principles tend to be faster in their product development by up to six months and stay 35% closer to products’ target costs than their competitors.
There is an abundance of resources available online about techniques, tools and principles of lean manufacturing, and if you want to excel in the field, you can study these through online courses such as a master’s in lean manufacturing.
Lean manufacturing principles
There are seven fundamental principles of lean manufacturing, with waste management being one of them. In order to excel in lean manufacturing, understanding these lean manufacturing principles is essential for any organization. The seven principles are briefly explained below:
- Optimize the whole
The sequence of activities required to produce a product or provide a service to customers is known as the value stream. The value stream should be optimized to deliver as much value to customers as quickly as possible. In terms of lean manufacturing, this means that the company should create a seamless productive system on the shop floor as well as optimizing efforts across knowledge workers – engineers, developers, and others.
- Eliminate waste
As mentioned above, waste in lean manufacturing is anything that doesn’t add value to the product for the customer. This may be anything that needs investment in the form of money, time or even talent. It can include a process, activity, product or service. If it does not create any value for the customer, it is considered a waste.
Eliminating waste across the value stream helps the manufacturer to create processes that require less human effort. In addition, these new processes also need less space, lower capital, and less time to deliver products and services at less cost and with fewer defects.
- Build in quality
Lean manufacturing focuses on practicing the principle of ‘build in quality’ in the process and product for sustainable growth. This requires standardizing all practices and automating hazardous, tedious and repetitive processes to minimize human errors. This leads to error-proof value streams, reduces risks and time to market, and focuses efforts on creating value for the product.
- Deliver fast
The ‘deliver fast’ principle of lean manufacturing is that the faster delivery to customers provides quicker learning from customer feedback and a better ability to improvise and produce exactly what they want. Reducing development and manufacturing time and delivering new products or features quickly are essential for sustainability.
- Create knowledge
To optimize the whole process, the lean principle of ‘create knowledge’ is important. The organization creates, compiles and analyses the results of small incremental experiments and generates the learnings. According to the lean principle of create knowledge, there must be suitable infrastructure to properly document data and retain valuable learning, and utilize them to not repeat mistakes.
- Defer commitment
The lean principle of ‘defer commitment’ is based on utilizing up-to-date, relevant information available to make informed decisions. With this, lean manufacturers can have higher agility and the lean organization functions as a just-in-time system.
- Respect people
The ‘respect people’ principle is concerned with all stakeholders. The respect for the customer brings in decisions that will minimize waste; the respect for employees-employers creates an environment that allows everyone to give their best at work; and the respect for co-workers optimizes processes that allow everyone to contribute the most they possibly can.
Global manufacturing organizations often have people belonging to different cultures and backgrounds and speaking different languages. For creating a healthy, safe and innovative workplace, it is essential to keep respect at the forefront of every interaction. This way, organizations will be able to retain and attract the best talent in the field.
Methods and tools of lean manufacturing
Details about some of the lean manufacturing tools are given here. To excel in their use, you can pursue a master’s in lean manufacturing or utilize the online resources that are available. By learning these tools and methods, it is possible to excel in lean manufacturing.
- VSM (value stream mapping)
VSM is a tool widely used in manufacturing enterprises for graphically mapping material and information flow for a production system. VSM shows all the tasks undertaken in the manufacturing process, starting from the procurement of supply materials and finishing with the delivery of completed products to the customer. With this analysis, companies can identify all the types of possible waste in the process. They can also offer suggestions for further action in order to eliminate them. It is useful for identifying overproduction and inventories. For VSM, a software package is there, which is a visual lean tool to help organizations optimize manufacturing and production.
- 5S (Five S) method
Another method used for the analysis of production processes in lean manufacturing is 5S, which focuses on workstations. The name 5S comes from the first letters of the five Japanese words Seiri, Seiton, Seiso, Seiketsu and Shitsuke, which translate to organize, tidy, clean, standardize and sustain, respectively. It is a step-by-step method to increase productivity efficiency, improve safety and reduce waste. The 5S steps help to minimize multiple types of waste and are as follows:
Seiri (organize/sort): The first S implies eliminating clutter and unnecessary items from the workspace to ensure better use of the working space. Manufacturers can organize in such a way that movement is minimized, and all the tools and equipment are placed in areas close to where they’re required.
Seiton (tidiness/set in order): The next S states that “there is a place for everything, and everything is in the right place”. This will reduce unnecessary movements that may be performed when things are not in the proper place and will eliminate errors resulting from mistakes of using the wrong item.
Seiso (clean/shine): This S relates to cleanliness and sets out the standards to maintain clean workstations. Cleanliness can identify and eliminate the causes of machine and product failures, reveal any hazards, create a better working environment, and increase productivity. Safety at the workplace is directly related to workstation organization and cleanliness.
Seiketsu (standardize): Standardize all work processes and implement them so that any worker can step in and perform the job. This sets rules for the first three Ss. A standard systematic procedure ensures repeatability.
Shitsuke (sustain): The final S is the discipline to constantly maintain and reinforce the previous four Ss and act in accordance. It is considered difficult and long term because this requires changing the habits of both production workers and management.
The 5S method does not require a large financial investment, and it allows the creation of the working environment. It is the first step in giving employees a sense of ownership in the workplace. Implementing 5S reduces costs through getting rid of unused materials, tools and equipment, and organizing, which frees up space. Less storage space not only reduces space costs but also improves material organization and decreases the costs of cleaning, maintenance and space conditioning.
- TPM (total productive maintenance)
TPM is a tool that lean manufacturing uses to eliminate waste associated with manufacturing machines. It integrates all employees to maintain production continuity. It focuses on increasing the efficiency and productivity of machinery by a marked decrease in the number of failures, reducing short downtimes and idle time. The 5S system is the basis of total productive maintenance.
Kanban is a Japanese method of production control. To detect and avoid any problem in the process, lead time and cycle time are measured in different sections of the process. A digital Kanban board is a visual production system, a lean tool that helps visualize and improve processes so as to eliminate waste.
- Kaizen philosophy
Kaizen philosophy is the concept of continuous improvement, with a constant search for ideas to improve all areas of the organization. It requires the involvement of all employees and operators up to the highest level of management. In practice, Kaizen is collecting and implementing ideas of employees, which serve to improve the organization and the production process.
Poka-Yoke is a method of preventing errors arising from mistakes. It is considered as a tool that guides operators to avoid mistakes. It reduces or eliminates product defects.
- The five whys
This is a simple but effective thinking tool that helps to make sure that the true root causes are accurately identified.
This lean tool is for visualizing information and empowering people to act upon that information.
Modern manufacturing value streams are more and more software-dependent, and lean manufacturing refers more to the deployment of knowledge workers, using lean principles to work smarter, innovate faster, and deliver more to customers. Lean manufacturing is making manufacturing companies more attractive places to work.
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