Considering the coronavirus pandemic has made it difficult for all of us to meet in person, we have had to find ways to adapt. While many therapists have started taking patients again for in-person sessions, some have turned specifically to meeting with their patients online to follow the CDC guidelines. And depression can be a serious mental health issue from staying at home too long and due to the reduction of social opportunities.
As a result, people are trying to find alternative methods to traditional therapy appointments. Online therapy tools are becoming more popular, but they’re also making mental health available to more people than ever before. Studies have shown that going online is just as effective as the traditional method.
It’s Easy to Get Help for Depression Online
Finding online therapy resources has never been easier. All you have to do is do your research and find the right option for you. Many therapeutic platforms like Global Medics International offer a variety of counselors that specialize in a variety of mental health disorders. Unfortunately, a huge downside in going completely virtual is not getting that personalized one-on-one session with your therapist. There is no replacement for in-person advice but with these online therapeutic tools the benefits they offer certainly supplement any downsides.
Another downside to finding an online resource to help you with your mental health issues is that the process of finding treatment is a pretty stressful endeavor. When searching for help online, you must do your research but take your time in doing so. Ultimately you do want to end up more stressed than you already are. Be sure to give yourself space and energy to focus on getting better.
Check Out YANA
YANA is a perfect example of an online therapeutic platform and one of the best in the market.
YANA has a large variety of mental health experts on call to help you with anything you need including depression and sadness. Considering this is a subscription-based service, you can get plans as low as 12 dollars a month. The site even offers help to those that are in the farming industry considering farmers experience a lot of stress on the job and especially during things like the pandemic.
The Signup Process Is Easy
The signup process is pretty simple, basic, and straight to the point. All you have to do is sign up and wait for a trained physician to reach out to you. Once you get a call, you will get a consultation and given a plan based on your specific care needs. You even will have access to prescription medication if you happen to need it and find it useful.
An added benefit to going with online methods of therapy for depression is that you don’t have to go through insurance companies or deal with a middle man. They are often more affordable than the alternative and don’t require any formal paperwork. Instead, in many cases, you have access to tools and an online forum where you can speak with people like you or therapists that moderate every thread.
Using sites like YANA, for example, are very easy and efficient. Everything you do is completely online. Instead of having your doctor schedule your appointment, you can schedule it yourself. If you require medication, you can have that delivered straight to your door without any issues. The site believes that recovery is a group effort and therefore if you have a subscription with them, you will have access to many different resources that could potentially help you.
One in five people suffers from a mental illness in the United States. Those that suffer from a mental illness know all too well that it can seem isolating. But for many, they find solace in knowing that they are not alone. If you are suffering from a mental health crisis like depression, YANA depression treatment is an affordable option for those that believe therapy is out of their price range.