Diabetes is a disease that affects the way your body metabolizes sugar. Insulin is a hormone that helps your body use sugar for energy, but the pancreas produces it. When you have diabetes, your body either does not produce enough insulin or cannot properly process sugar, causing sugar to build up in the bloodstream.
Diabetes is a severe disease that can lead to complications like heart disease and stroke if it is not treated correctly. Diabetes may be hard to detect because many people with the condition do not show any symptoms. If you are concerned about your risk of diabetes, read this entire article to know what signs indicate that you may have it.
What Are the Symptoms of Diabetes?
The symptoms of diabetes vary depending on the type and severity of the disease, but they often include:
1. Unexplained Weight Loss or Gain (over about two weeks)
The first sign of type 2 diabetes is often weight loss and gain. Note that this does not mean that you instantly lose or gain weight, but that the change happens relatively briefly. This is because your body can no longer make insulin, which allows glucose to enter your cells. When glucose builds up in your bloodstream instead of entering your cells, it can cause many complications like sudden (over about two weeks) weight gain or loss.
2. Frequent Urination (sometimes at night)
Frequent urination is the most common symptom of diabetes, and it occurs when your body has too much sugar in it, which makes you urinate more often.
Frequent urination is when excess sugar in your blood causes your kidneys to filter out more water than usual, leading to an imbalance of fluids in the body. The kidneys respond by increasing the amount of urine they produce and releasing it more frequently.
Other conditions besides diabetes may cause frequent urination. But if you have diabetes and frequent urination, you may have an increased risk of kidney disease and nerve damage to the feet (diabetic neuropathy).
3. Extreme Thirst – Especially in Hot Weather or After Exercise – which may lead to Dehydration
If you have diabetes, your body will have a tough time regulating the amount of sugar in your blood, which can cause high glucose and ketones levels, which can lead to Dehydration. If you experience extreme thirst, especially after exercise or in hot weather, it may be a symptom of diabetes.
4. Fatigue or Weakness
If you have diabetes, you may feel very tired or weak, and this is a common symptom of diabetes that high blood glucose levels can cause. High blood glucose levels can lead to Dehydration, which makes you feel tired.
5. Blurry Vision and Other Eye Problems
It is a common misconception that diabetes only affects the pancreas. While this organ does play a significant role in glucose metabolism, recent research has revealed that other organs and systems are also affected by diabetes.
One such example is the eye. Diabetes can cause blurred vision (diabetic retinopathy) and cataracts (diabetic cataracts). People with diabetes are also more likely to develop glaucoma, leading to blindness if left untreated.
6. Slow-Healing Sores or Infections that Don’t Heal Quickly
If you have diabetes and your cuts and scrapes take longer than usual to heal, this could be a sign of diabetes. If the infection lasts for weeks or months, it could signify that you have diabetes.
If you have any of the above symptoms, Use the below-given Apps to Manage your Diabetes.
Diabetes Management Apps
Diabetes management apps can help you manage your diabetes by providing information about the disease and its treatment. They also allow you to track your blood sugar levels and order your food intake and physical activity.
Most diabetes management apps include tools to track your glucose levels and adjust your treatment plan, and some also offer support groups, educational programs, and other helpful resources. Here are the must-have diabetes apps:
● Klinio – The Diabetes Management App
Klinio, the innovative diabetes management application, is customized diabetes and weight management, assistant. The application was intended for the individuals who battle with the way of life-threatening diseases, for example, hypertension, high sugar, cholesterol levels, weight, and so forth. It offers flexible schedules that align with the suggested day-to-day measures of sugar, cholesterol, and starches.
The application’s designers include a group of expert nutritionists who offer expert direction on diabetes on the board to hold your wellbeing under tight restraints. The app guarantees you the counting calories plan and, surprisingly, cuts down any additional load without being compelled to eat food sources you could do without.
Klinio diabetes management app offers.
- Detailed Meal Plans
- Comprehensive Grocery List
- Simplified Workouts for beginners
- Detailed Activity Log
- A detailed progress tracker
- User-Friendly App with tracking
● Chronometer – Calorie Counter
The Chronometer is a calorie counter app for people trying to have healthy meals. It allows you to track your daily caloric intake and keep track of your diet. A chronometer can also be used as a digital food scale.
Chronometer is easy to use, with a simple interface that makes it easy to enter foods into your daily log. You can select from over 6,000 food items in the database or add custom foods yourself.
● MySugr
MySugr is the first and only app that makes it easy to manage your diabetes. From blood glucose monitoring, meal planning, and calorie intake tracking to insulin dosage and blood pressure control, MySugr is here to help you in your daily fight against diabetes.
● Nike Training Club
The Nike Training Club app is designed to help you get fit and stay healthy. The app offers training programs that experts design and motivational tools and tips from real people. You can also connect with friends and family through the app to motivate you to train.
Nike Training Club App Features
- The Nike Training Club app has several features that make it stand out from other fitness apps:
- Personalized workouts based on your fitness level, goals, and preferences
Many apps and websites can help you manage your health, but Klinio is a leader in this area. As a nutritionist and diabetes management application, Klinio changes how you view food, your dietary patterns, and its effect on your general wellbeing. The application guides you into little viable strides towards accomplishing your term results. It resembles an aide, eliminating anything that way of life obstructions you face as you continue looking for a solid living – with attention to reasonable improvement.
