WIC is a special nutrition program where women, infants, and children are provided with supplemental nutritious food and nutritional education. This program solves the nutrition risk of women, infants, and children with low income. A special card is provided to the clients of this program with which they can buy nutritious foods from WIC-approved stores and brands. You can enroll in the WIC program in Amityville to avail a WIC card.
What Is A WIC Card?
It is a special card with food benefit issuance and redemption at WIC stores and brands. This card is for buying supplemental nutritious foods for women, infants, and children of the program. They can replace paper vouchers with this car and use them in any authorized WIC store.
Any woman, or infant, or child can avail of a WIC card by attending a WIC program. They can use this card following the WIC Shopping Guide. You should know the brands with the WIC authorization, where you can buy your essential foods.
Foods You Can Buy With The WIC Card
WIC card is for availing supplemental foods for people at risk. Anything and everything is not available using this card. Some specific foods are available, which are necessary for maintaining a nutritious supplemental diet.
Now, we are mentioning some foods which are available on a WIC card. Different supplemental nutritious foods are available on this card, such as milk, eggs, cereal, juice, yoghurt, cheese, peanut butter, brown rice, beans, whole wheat bread, whole-wheat pasta, essential fruits and vegetables, baby food, baby formula, etc.
How To Choose WIC Approved Food At The Store?
Not only choosing foods is necessary, but also you have to recognize the WIC-approved foods at a store. Here, we are mentioning how to choose WIC foods below.
WIC has a particular sticker with their logo, which is used in the WIC approved foods. You should look for the pink WIC sticker at a store to recognize the available foods with the card. These stickers are used in some particular foods such as milk, juice, cheese, beans, whole wheat bread, brown rice, corn tortillas, and whole wheat tortillas.
Many food items are not marked with the WIC sticker but are available using the card. For those foods, you have to know which brands have WIC authorization. You can buy those foods by the brand names mentioned in the WIC Shopping Guide. These foods are cereal, baby cereal, yoghurt, canned beans, tofu, soya milk, oatmeal, and whole-wheat pasta.
Some food items are available on the WIC card without the sticker or brand name, such as eggs, peanut butter, fruits, vegetables, dry and evaporated milk, and baby food. You can buy these foods of any brand under the WIC program in Amityville following the WIC Shopping Guide.
Buying Fruits And Vegetables Using The WIC Card
Fruits and vegetables are not always available with the brand name. Sometimes, you have to buy them in cash. A particular amount of cash is provided with the WIC card every month to buy these foods, which are not available with the brand name or the WIC sticker.
The WIC card is for the financially unbalanced women, infants, and children, who attended the WIC program. They can buy their essential foods by using this card. Before buying anything, you must read the updated WIC Shopping Guide and choose the WIC-approved brands and stores.
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