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What Beard says about you, how you can grow it?

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Just like any other part of your face, a beard is of much importance for men. It is an element of grace in your personality and says a lot about your nature. Also, it greatly contributes to the impressions you made on others. There is always a distinction for a beard person over the clean shaved ones. Here are given some important psychological points that exist with having a beard or not. 

MASCULINITY AND AGGRESSION PSYCHOLOGY

Some people believe that having a beard makes you more masculine as it is what isn’t supposed to be in women. Beard is taken as a sign of grace in men as it grooms your personality making you more attractive. There are mixed views on having a beard, some believe that a beard person is more likely to commit crimes being more aggressive while others think a beard person is more trustworthy and less likely to deceive. 

POWER & MATURITY

Beard is considered a sign of maturity in many societies as it is linked with your ability to grow. It is also said to be a sign of power making you look more strong and capable of dealing with serious matters. 

TESTOSTERONE

Men produce a hormone called testosterone, which is responsible for beard growth in them. It is greatly uncommon in women, so a person having a thick beard is considered a strong man and through testosterone production, it is medically proved. 

AGGRESSION

Moreover, a beard greatly impacts the perception of aggression. When a bearded and non-bearded man gives the same expression of anger, the bearded one will look more aggressive as compared to the clean shaved one. Well, this makes sense too. Testosterone is not only responsible to stimulate beard growth more and thick, it also has strong impacts on your behavior, including your aggression. It is more likely that having high testosterone levels in the body will make you more aggressive. 

HOW TO GROW A BEARD

  1. Prepare your mind and set a goal for how long you desire your beard to be.
  2. As you start growing your beard, use beard oil or utility balm to control itchiness.
  3. Show patience, your beard will take a minimum of 30 days, to fill in, so don’t give up on it shortly.
  4. Take enough sleep, do exercise, and eat a proper diet to support your beard growth.
  5. After 30 days, trim your neckline.
  6. To exfoliate the skin beneath your beard, use a 100% Boar’s Hair Brush.
  7. Regularly use scissors to trim stray beard hairs that grow longer than others.
  8. Avoid making any drastic decisions about your beard.

HOW LONG DOES IT TAKE TO GROW A BEARD?

  1. On average, beard hair grows half an inch per month.
  2. It takes about two to four months to grow a full beard.
  3. Studies reveal that the average beard will grow to 3-feet long if left untrimmed.
  4. If you can’t wait to have a thick beard, must have a Beard Growth Kit for better results. 
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Steps to Keep Your Brain Fit in Today’s World

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Brain Fit in Today’s World

Your brain is the most remarkable part of your body. Your brain is a creative part of your body. It can create new ways to express yourself and coordinate movements, such as chopping onions or running an obstacle course. It’s easy to assume these powers are automatic.

Healthy Heart

She says that the best strategy is to keep your heart healthy by working with your doctor. Your blood must flow freely through your blood vessels and heart. She explains that high blood pressure, high cholesterol, smoking, and diabetes increase the risk of developing neurode generative diseases. They also impair blood flow to the brain.

Atherosclerosis is a condition where the walls of an artery become thickened with plaque or “hardened,” which makes it difficult to supply enough blood for Brain Wellness Support to nourish its cells. Ischemic stroke can also occur when blood clots form in an artery cutting off blood supply to a part of the brain. This can lead to permanent or temporary brain damage.

There are many qualities sleep options.

It is essential to shut down your brain for at least 7-9 hours per night to keep it working. Sleep is essential to your brain’s recovery, healing, and mental health. Research has shown that the brain flushes out beta-amyloids, which can cause Alzheimer’s disease and other forms of dementia during sleep. Take a digital detox. Make sure to get to bed at the same time every night. Turn off your electronics 30-60 minutes before you go to sleep. Take a moment to meditate. Meditation can calm the mind and help you sleep better. It has also been proven to reduce anxiety, depression, and fatigue. Meditation can help people suffering from insomnia fall asleep faster and stay asleep. She also says that Meditation can reduce inflammation in the brain. “Many people notice that they can focus better and sleep better.

Move your body

Walking 30 minutes per day, joining a dance class, or swimming can help you stay fit and healthy. It could also improve your cognitive health. According to a large Canadian study, more active people than others scored higher on memory and problem-solving tests. Exercise increases blood flow to your brain. Studies have shown that exercise can increase the size and function of the hippocampus (the brain part responsible for memory). This area naturally shrinks with age.

Take Good Care of Yourself

Your brain health can be maintained by eating a diet high in omega-3 fatty acids, low in saturated fat, and rich in nutrients such as Herbal Green Food Plus. Whole grains are also a good option. This means that many people follow the Mediterranean diet. It emphasizes fruits, vegetables, olive oil, and avocados while limiting red meat.

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Big Brother Naija: Why Nigerians are obsessed with the reality TV show

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Big Brother Naija

Within the last five years, the Big Brother Naija reality TV show has become Nigeria’s most watched offering on television. Featuring a diverse mix of housemates drawn from across socioeconmic and cultural lines, this enduring TV content format has become a hot button topic. Now in its sixth season, the show continues to polarise the country. The Conversation Africa’s Joey Akan asked Alex Eloho Umuerri who conducts research into TV and Big Brother Naija, why the show has a strong hold on Nigeria, and about its benefits.

What is Big Brother Naija?

It is a reality television programme that showcases the true characters of participants. Real people are often placed in extraordinary situations and their every moment is recorded as they react to their surroundings.

The idea of reality television programming originated in 1948 in the US when Alan Funt came up with the series Candid Camera. This reality television show has been replicated in different parts of the world.

In Big Brother Naija, housemates are isolated in a house and the dictator/biggie oversees their activities. A prize winner emerges at the end of the show. The programme debuted as season one from 5 March to 4 June 2006. Eleven years later season two of the programme premiered with Efe Ejeba as the prize winner. Since then there has been no stopping it. It’s currently running its sixth season.

Opinions are deeply divided on Big Brother Naija. It has been seriously criticised for showing indecent scenes of nudity and the like. But the producer has also introduced rich content into the programme that explores culture, religion, education and health issues.

Why is it such a big drawcard?

A format is a form of television programme geared towards enlightening, educating or entertaining people. Television programming can therefore vary. The established formats of television broadcasting are news broadcasts, documentaries, drama, interviews, soap operas, musicals, magazine programmes, and so on. Reality television is the current fad programming in Nigeria. The other reality television programme types in Nigeria are MTN’s Project Fame, Nigeria’s Got Talent, Glo Naija Sings and Nigerian Idol.

I break down reality television programmes into two types. One is the confined environment programme, where a number of housemates live together over a period of time until a winner emerges to take the prize money.

The other is the television talent show which features participants who present their talents in front of a panel of judges. Through decisions by the panel of judges and voting by the audiences contestants are eliminated until a winner emerges.

It’s useful to look at Big Brother’s attraction to people from two angles.

First, attraction is from people who are interested in becoming housemates in the reality show. This makes people, especially young Nigerians, seek out an audition when there is an opportunity to participate.

The second attraction is from viewers and fans of the programme.

The cultural element of Big Brother Naija is a major pull factor. The show allows participants to promote their cultural identity through dress, work habits and through the way they speak and the language they speak in.

Production techniques are another major attraction. A good example is the use of the cliffhanger, or suspense, when the producer creates heightened interest in the programme on the part of the viewers. The production technique of keeping the housemates and viewers in suspense has been a hallmark feature of the show from inception.

There are lots of other reasons why viewers are attracted to the show. These range from curiosity to pleasure in others suffering and peer influence, to name but a few.

The programme has accumulated a huge fan base. Most viewers are between 18 and 40 years old.

How does Big Brother Naija benefit Nigeria?

In highlighting the contributions to the country, it is only proper to note a major criticism of the programme: the inclusion of obscene scenes created by the housemates through nude postures.

Another concern has been around allegations of cheating and manipulation of votes to favour. However, it has not been possible to prove these allegations.

Big Brother Naija contributes to the entertainment industry in Nigeria in significant ways. Firstly, it has led to major growth in the industry.

Secondly, it has opened up the entertainment industry for producers, directors, actors, and members of technical crew and led to job creation.

Thirdly, the entertainment industry in Nigeria has immensely benefited from special production techniques with the use of multiple cameras that can capture scenes in the house.

Read more: ‘Big Brother Naija’: Nigeria’s unlikely public relations campaign?

Fourth, it has attracted a great deal of advertising interest which has generated revenue for the companies involved in the production, and led to greater interest in the brands being promoted.

Lastly, the programme opens up an outlet for supplies of various products – for example food supplies – thus scaling up the chain of economic activities.

What impact has it had on Nigerian society?

When we talk of legacy there’s both good and bad.

On the good side, the program can be said to be a training ground for potential stars. It has been a feeder show for the music industry, film, drama, advertisement world, and numerous other outlets in the entertainment industry.

We also need to understand that it has left a legacy of hard work for young people. It is obvious that the quest to win the prize helps to inculcate the desire of hard work in the housemates.

On the negative side, it’s incumbent on the producer Multichoice to seek advice from indigenous producers to ensure that the indecent attributes of the reality show are removed.

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The antique tiles of Spain and its history

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The antique tiles of Spain and its history

People use tiles to decorate their homesespecially the floor. There have many companies tiles in the market but the Spanish one is the best and have a unique style that’s why the tiles of Spain is antique for it’s structure and it’s design also.

We know Spain the country of art and artistic design. So the tile of Spain have an extra benefit cause the tiles are made with the attachment of the artistic pattern.

Spanish tiles have acquired a world wide reputation for its unique design and for the colorful and brilliant combination. The origin of this colorful and unique tiles go back thousands of year back in Spain.

During the midlevel and the Muslim invasion times this kind of ceramics are found in southern and coastal areas of the country Spain. From then this is their antiques, what is used to produce a large number of tiles which gained the maximum market of the whole world especially in Europe.

Generally, people use Spanish tiles to decorate their homes. They mosaic their homes by this Spanish tiles. Spanish tile are different from its uses and it’s variant. Like mosaic art pieces, roof tiles, fountain and so on.

The most beautiful piece of the artisan tiles are used to decorate the church and the places throughout the Spain. The color combination and the design of this tiles brings the culture and heritage of Spain to the all over the world. This kind of artisan tiles get the Spain tiles in a another level. After the invention of this artisan tiles it was bought to every homes of Spain to decorate floors, kitchen, washroom and the indoor interior.

It was the time before the Armada was defeated in 16 century, then Spain was a place of getting the richest natural resources like ceramics and other essential element. But the defeat of the Emperor brought a huge economical crisis. For that Spain need to produce a huge number of domestic goods by that Spain can overcome this economic crisis.

It is noted that a high class tiles were maid in that time and which helps to overcome the economic crisis that time. The tiles then are different from the other age and that tiles are the best from all over the world.

The most designate tiles are glazed which contains metallic along with the glass oxides which makes this tiles different from other tiles. It also increase the durability and makes the tiles shiny all the time.

Now the Spanish ceramics are traded all over the world for it’s design and the artistic pattern. Because the Spanish tiles give an extra vibes about the deign and the interior of the home. It also carries the antique look and have the extra value from the other old tiles.

There are some fancy people’s in the world who like old tiles rather than modern designs. Because a lot people are still obsessed with a variety of old things. That’s why in today’s modern world, in different parts of the home, the old model is in the eye of the beholder. And those who use these things have to admit that they are very fancy people.

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Secrets Behind The Significance of Performing Shraddh

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Secrets Behind The Significance of Performing Shraddh

Before knowing the significance let us know the meaning of Shraddh. The word Shraddh is derived by cojoining two Sanskrit words namely ‘Sat’ which means ‘truth’ and ‘Adhar’ which mean basis. The word Shraddh thus, mean any action which is performed with faith and sincerity. Shraddh is also known as death anniversary. It is a ceremonial ritual which showcases how much we respect, love and care for the departed souls of our family including our ancestors.

As mentioned in the ancient texts, when a soul departs from this plain after death, the soul wanders in various plains thus, in order to give rest and peace to the departed souls of our loved ones and to repay the debts to our ancestors, Shraddh is performed.

Holy Scriptures like the Agni Puran, Vayu Puran, Garuda Puran and some other texts mention the importance of Shraddh in brief. Shraddh is one of the oldest forms of custom which has been practiced in Hinduism and many other religions. It is an age-old practice which is performed in remembrance of the departed souls.

Shraddh is performed to liberate the souls of our deceased family members. It is believed that a soul that has left this world is still attached to the worldly things. It is a ritual which is performed with an intend to repay the debts to the ancestors. According to the Hindu belief, after the death of a person, his/her soul departs from this world and enters the Yama loka (land of the God of Death, Yamaraj). This land is between Earth and Heaven.

It is believed that, in Yamaloka, souls from our three past generations are stuck as it is very difficult to attain Moksha. This is a place, where the souls experience all the hardships and worldly senses like pain, thirst, hunger and undergo a lot of trails. These hardships make the souls of our deceased ancestors unhappy, tired, sad and restless. Thus, in order to liberate them from this painful state and to help them elevate to heaven, and lead a peaceful afterlife, the Shraddh is performed.

Shraddh is a ritual which helps the departed souls of our ancestors to attain Moksha and to be at peace. The legend of Shraddh is one of the best examples that helps us to understand the significance, Shraddh holds in offering peace to the souls of the deceased ancestors. Let us learn about the legend of Shraddh.

Legend of Shraddh


As mentioned in the ancient Hindu Holy Scriptures, there was once a pious sage named Nimi who lived a virtuous life. One day, Rishi Nimi’s son died suddenly. Rishi Nimi was shocked and disturbed due to the sudden death of his son. He did not know what to do, this is when Rishi Atri, one of the many sons of Lord Brahma imparted knowledge about the Shraddh with Rishi Nimi. Narad muni guided Rishi Nimi in performing the Shraddh. Just as directed, Rishi Nimi started performing rituals which invoked His ancestors, appeased by the Shraddh ritual, the souls of the deceased ancestors visited Rishi Nimi and told him that because he performed the Shraddh and offered food and water to them while remembering them, and as Rishi Nimi did this with a pure heart, his deceased son had already acquired the position of being one of the Pitra Devas.

The Shraddh performed by rishi Nimi was equivalent to Pitra Yajna. Thus, from that day onwards, the ritual of performing Shraddh Puja became a significant practice in Sanatan Dharma.

Types of Shraddh

As mentioned in the Holy Scriptures, there are twelve kinds of Shraddhs which are performed. Let us learn about them.

  1. 1.     Nitya Shraddh – The Shraddha which is performed daily is known as Nitya Shraddha. It is a ritual of offering food, water, milk, and Kush to the deceased souls of the family daily. Certain people do this Shraddha by offering only water to the souls.
  • Naimittika Shraddh – This type of Shraddh is also renowned as Ekodishta as this Shraddh is performed for only one person. When an individual die, a Shraddh is performed every year on the date the person died.
  • Kamya Shraddh – This is a special kind of Shraddh which is performed on Krittika or Rohini Nakshatra to fulfil special wishes.
  • Vriddhi – Also known as the Nandi Shraddh, the Vriddhi Shraddh is performed to attain blessings of the departed ancestors. This Shraddh is performed when auspicious occasions like birth of a boy or marriage is held. 
  • Sapindan Shraddh – This is one of the most significant Shraddhs which is performed on the 12th day after a person dies. This Sapindan Shraddh can be performed by women too.
  • Parvana – Shraddha which are performed during the period of Pitru Paksha also known as Mahalaya Paksha or during the period of Bhadrapada Purnima is known as Parvana Shraddha.
  • Goshthi Shraddh – This type of Shraddh is performed when all the family members gather together.
  • Karmang Shraddh – The Karmang Shraddh is performed on the occasion of any sacrament.
  • Shuddhayartha Shraddh – This Shraddh is done to appease the ancestors and to keep the family safeguarded and happy.
  1.  Tirtha Shraddh – When an individual or a family is set out to go to a pilgrimage, the Tirtha Shraddh is performed.
  1.  Yatrath Shraddh – When an individual is about to travel anywhere either alone or with family, the Yatrath Shraddh is performed to stay protected and safe during the Yatra. It is done for the safety.
  1.  Pushtayartha Shraddh – The Pushtayartha Shraddh is performed for the health, prosperity, peace, and happiness. The Pushtayartha Shraddh is mainly performed during Ashwin month in the Trayodashi Tithi of Magha Nakshatra.
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Affordable handmade jewelry.

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Jewelry is the favorite thing of females. Jewelry makes a female more beautiful and shows her sense of trends. We follow trends and fashion to look stylish and up to date. Sunflower Pendant brings you near nature, and their uniqueness makes them awesome that bright your personality. It’s easy and convenient to buy a sunflowers pendant. You track orders, and we send them to your home.

Customized Handcrafted

When you order us, we made your sunflowers pendant handcrafted. As we said, we deal in handcrafts jewelry. We deliver you the same that we show you. We are not made it with machines. When you create an order, we make it for you with and handcraft methodologies. We use the traditional method that our forefathers used. It’s included in antiques that give a new look to your personality.

Anniversary sale

If you are thinking of the best gift on the anniversary for your wife. Sunflowers pendant is the best gift for your wife. And another thing, we want to make your love deeper. We offer your 50% off as a gift from our side on your anniversary. You can order and give your wife a handcrafted pendant.

Unique design

The sunflower pendant is a unique design that will give a more bright look. It will attract everyone because it’s a unique design that will make your events more attractive. You can wear a sunflower pendant and wrastles on causal and other events.

High quality

We offer you a high-quality sunflower pendant. We offer you all jewelry of high-quality, beautiful handcraft designs. We want to repolish our traditions in this way. We provide traditional handcraft pieces of jewelry that give you more attractive looks.

Affordable prices

As we want to repolish our tradition and show the world how our designs are. We offer you sunflower pendants. You can have pendants for you and your friend’s sisters. You also can gift it to your girlfriend to make her feel more special. We offer high quality at low prices. We also maintain quality as we show you low prices.

Returnable

If you are not satisfied or feel unconvinced, you can quickly return and refund your money. If you face any problem regarding our jewelry pieces, you can send us back, and we will pay you back. As we are confident with our quality, you will never feel any issues with the sunflower pendant if you feel you send us back. You care about your convince and your satisfaction.

Customer support

we offer you 24 our customer support. If you have any problem or want to ask questions or like any information, you can contact us any time. Our support will guide you and answer all your questions.

In short, the sunflower pendant offers you high-quality pendants and jewelry at an affordable price. You can purchase jewelry for your events that will make you different. The sunflower provides you high-quality products that are handcraft and give you antique pieces of jewelry. The sunflower is a reliable and high-quality provider brand that offers you handcraft jewelry.

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