It’s never too early to start preparing for the summer. This mentality is super important because so many of us put off getting our bodies ready for all those fun summer activities, that by the time the season arrives, we are nowhere near our goal. With that in mind, modern cosmetic treatments have a few solutions in helping you get your body prepared for the summer. Plastic surgery practices all around the country, such as Manhattan’s Skingenity plastic surgery, have helped countless clients get their bodies ready to hit the beach.
What makes these treatments so special is that they work quite well and bring out results that visibly improve various features and accentuate all the right curves and contours. Whether it is fat freezing some extra layers off your hips or Sculptra for buttocks enhancement; these are some of the most advanced cosmetic treatments on the market and will get you the perfect summer body.
One of the best ways to burn away fat and make your body leaner is through regular exercise and proper dieting. These are the ingredients to not only a great figure but also a healthy lifestyle that will keep you looking fresh for years to come. Fat freezing is a very versatile cosmetic treatment that is capable of reducing fat in a wide range of areas of the body.
From love handles to the layers of fat on the back, fat freezing melts fat away through a non-invasive procedure that does not pierce the skin at any point. What makes the treatment work are the special applicators which are placed on designated areas of the body. They are special metal pads that can be controlled to produce temperatures cold enough to activate apoptosis within the fat cells.
Apoptosis is a naturally programmed sequence in fat cells which dictates that they should self-destruct when they come into contact with cold temperatures for long enough. It takes 30 to 40 minutes of exposure to 11 degrees Fahrenheit or -11 degrees Celsius for apoptosis to begin. Once it starts, the fat cells slowly shrivel up and die out one by one as they get absorbed into the body. With each fat cell that dies, that area of the body becomes leaner and visibly sculpted. Clinical studies have shown Coolsculpting to be effective with minimal side effects and no downtime and can be found by visiting this website.
It will take a total of 6 months for the treatment to fully work and sculpt the body to perfection. And while this does seem like a long time, you will be pleased to know that the change is gradual but very much apparent. Every time you look in the mirror you will notice that your body has gone through some changes and the treatment has worked.
Whether you freeze love handles or take a little fat off your waist, this treatment can work wonders and has proven to be a very effective way of fat reduction.
While having a sculpted figure is always great, how about some curves? Curvy figures have been all the rage these recent years. You will see many celebrities with those gorgeous curves that give their body so much character. But don’t be fixated on looking like your favorite movie star. Curves have nothing to do with being famous; it’s all a matter of having a figure that you consider to be perfect.
Sculptra injections can help you in this regard. Thanks to a special compound that is injected into key areas of the posterior, the treatment can add some much-needed volume to flat buttocks. This added volume does not look artificial or unnatural. In fact, thanks to the advanced compound and as well as the careful technique of the practitioner, the buttocks will look completely natural after the treatment. Click here to see what the results look like after Scuptra butt lift and to determine whether you are a candidate for this procedure.
Not only that, but Sculptra is also famous for lasting a very long time. The results of the treatment will serve you for years to come, with most patients seeing a maintenance of volume up to three years after the initial treatment. This means once you get treated with Sculptra you won’t have to get treated again for a very long time. No having to reschedule important meetings or events to go to the clinic. Just a few injections and a procedure that takes no longer than an hour and you’re set for up to 2 years.
Cooltone Muscle Toning
Don’t confuse this treatment with Coolsculpting. While the latter works by reducing fat cells through fat freezing, Cooltone enhances the look of muscles, making them stronger and more toned.
Muscles are typically trained through physical exercise, dieting, and living a generally healthy lifestyle. This is by far the most natural and effective way to get excellent results, but it can take months of arduous work to achieve. It would be great if all of us could spare the time to dedicate to our wellbeing and fitness, but not everyone has this opportunity, unfortunately.
Enter Cooltone which offers an effective shortcut to those looking for an easier way out in their journey to reach that toned and muscular physique. Using magnetic muscle contraction technology, the Cooltone applicators cause the muscles to rapidly contract. This is equal to doing a thousand reps of an exercise in a fraction of the time it would take to do them naturally.
Essentially, you are causing the muscles to contract without having to do any of the physical labor. This gives them the same amount of exercise that would take you weeks of work to achieve. As a result, the muscles will look a lot more toned and will even get stronger.
If you are looking to impress this summer, Cooltone is the perfect treatment for those who want to have that muscular figure. Again, exercise and healthy living are still kings of getting the perfect physique. But there is nothing wrong with taking a shortcut. That’s what cosmetic treatments are for: helping you get closer to your desired body image without having to go through all the time-consuming work.
Things to do in St Andrews
If you are planning a trip to Scotland – the Home of Golf – then you should definitely visit St Andrews. This stunning region has a rich cultural and foodie heritage, with the oldest university and centuries of history to discover.
Planning a trip and shortlisting some famous and memorial places of your destination is mandatory to make your tour composed and trouble-free. And to help you in planning your voyage to St Andrews, we have made a list of some of the best things to do on your tour.
Whether you are a history lover or not, visiting this Castle will make your trip unforgettable. Ruined St Andrew Castle is slightly tucked away from the hustle and bustle of St Andrews’ town center and the waterfront near the Cathedral. Parts of this former bishop’s palace date from the 13th century and there’s a unique underground mine.
Tour to this castle will be enjoyable and knowledgeable for you. In addition to being picturesque, you are gonna know the historic context of the times and about various sieges, religious conspiracies, and political crises that went on in St Andrews back in the day.
Opened in 1890 and part of the UNESCO World Heritage site the “fourth bridge” crossing the Forth estuary in Scotland, had the world’s longest spans (541 m), and remains one of the greatest cantilevers trussed bridges and continues to carry passengers and freight. This bridge marks an important landmark in bridge design and structure when railways came to conquer long-distance land travel, thus making it a combination of historical and engineering landmark.
Getting a walking tour with help of a local guide would surely make your tour memorable. Visiting the streets, old courses, old universities, and many more local famous places and guides also explain some of the local histories and take in the highlights of St Andrews.
In addition, this walking trip gives one opportunity to get in touch with local people, culture, heritage, norms, and food to feel the real essence of cultural diversity around the world.
St Andrews is enclosed by magnificent scenery and lies in a prime site to explore beyond the city borders.
Touring St Andrew without visiting this amazinggolfscapewill be like wasting your time and resources because StAndrews is the birthplace of golf. Golfing capital of the world, St Andrews has many magnificent golf courses but among them, the historic old course, in the heart of the town, which overlooks the North Sea, is of much importance.
In addition to the old course the modern courses like Monifieth Golf Links (Ashludie Course), Fairmont St Andrews (Kittocks Course), Fairmont St Andrews (Torrance Course), Monifieth Golf Links (Medal Course), Forfar Golf Club, The Duke’s, St Andrews, and Leven Links are also available with all required facilities and beautiful landscape. Every golfer and traveler should try to experience its rich history and fantastic courses.
At a distance of a few minutes from the old course, you will find the British golf museum with interesting arts and installations by Lawrence Holofcener, which displays over 500 years of golfing history.
At the heart of St Andrew, this 5 Star museum welcomes its visitors with shops, entrance galleries, and a spectacular 80-seat cafe on the roof. The Cafe was named one of Britain’s Top 20 Best Summer Cafes by the Times. Do visit this museum to experience a touch of golf, history, and entertainment simultaneously.
Present on the grounds of St Andrews Cathedral and Originally built in the 11th century, St Rule’s Tower pre-dates the cathedral. The view from the top of St Rule’s Tower is stunning, and the visitor center contains numerous artifacts that assist in understanding the history of the site in context. This spot is ideal for history lovers.
Dodgecoin Trading in Australia
Launched in 2013 as a parody of the frenzy around cryptocurrency, Dodgecoin has since rebranded itself into a “fun and friendly” cryptocurrency. Its price began to rise in 2020 after Elon Musk posted several tweets about it. By 2021, the price of Dodgecoin had hit an all-time high of $0.90 (AUD). The cryptocurrency is currently ranked among the top ten coins by market capitalization. If you are interested in Dodgecoin, here is what you should know about trading it in Australia.
The Dodgecoin cryptocurrency was created and launched in 2013. Initially, the meme token was intended as a joke about the hype surrounding cryptocurrency at the time and was modeled after a Shiba Inu dog. The coin remained a parody for several years, and its value did not rise significantly during this time. However, between 2020 and 2021, the value spiked considerably.
The increase in the value of Dodgecoin is primarily due to Elon Musk’s interest in the currency. Following a series of tweets in which the Tesla CEO announced that he owned an allocation of Dogecoin, more and more people flocked to it. Musk’s prominence gave Dodgecoin the legitimacy it needed to rise in the market – an effect that was further boosted when Musk discussed Dodgecoin favorably on live TV.
Dodgecoin is very similar to Bitcoin and other popular cryptocurrencies. It is run on the blockchain protocol, and users can transfer tokens on a wallet-to-wallet basis. Compared to Bitcoin, however, Dodgecoin has lower transaction fees – a huge selling point for the cryptocurrency.
Where Should You Buy Dogecoin?
Because it is extremely popular, Dodgecoin can be bought on practically any crypto exchange, including this one https://www.fameex.com/en-AU/research/projects/dogecoin-is-a-based-on-the-popular-doge-Internet-meme-cryptocurrency. The key is to find a reliable and respectable exchange, so you do not get scammed. You should also check that the crypto exchange is registered with AUSTRAC.
Is Dogecoin a Good Investment?
Are you thinking of trading Dodgecoin in Australia? If so, you might be wondering whether it is a good investment. Here are two main reasons Dodgecoin might be ideal for you:
· Low-Cost Token
Did you know that Dodgecoin is one of the cheapest digital currencies to buy today? Many cryptocurrencies like Ethereum and Bitcoin currently trade for hundreds or thousands of dollars per token. In contrast, you can buy one Dodgecoin token for as low as $0.15, which means you can get a sizable investment for several hundred dollars. This low price of single tokens is attractive to potential investors who do not wish to own a small fraction of one Ethereum or Bitcoin token.
· Peak-Related Market Correction
Dodgecoin’s trading valuation in 2022 is slightly lower than it was in early to mid-2021. Since the Musk-related spike, tokens initially sold at $0.73 now go for $0.10. This means that you can currently purchase Dodgecoin at a considerable discount. It is the best time to invest in this cryptocurrency.
If you are using a reliable and registered crypto exchange, trading Dodgecoin in Australia is both legal and safe. Remember, the best cryptocurrency exchanges are registered with AUSTRAC and offer multi-layered security, so you and your investment are protected from fraud.
The best shipping account
Are you thinking of opening a DHL account but wondering if it is a wise move? If yes, then today you are in the right place. DHL is one of the largest and most reputable shipping companies in the world. It is also the most trusted shipping company in the world. This company offers a wide variety of services, including domestic and international parcel delivery, road, ocean, and air freight, international express, supply chain management, and more. If you want to grow your business and access the international market, then you need to partner with DHL. This shipping company has a presence in 220 countries across the globe and can help your business access the international market with ease. But if you want to benefit from the services offered by DHL, then you need to open a DHL account. In this article, we will tell you how your business will benefit when you open a DHL account.
- Increased revenue
Perhaps the biggest benefit of opening a DHL account is that it will help to boost your revenue by helping you penetrate the international market and gain new customers. DHL has a presence in 220 countries and will help you ship your products with ease to ensure that they reach your customer on time and intact. DHL is committed to helping businesses gain more customers and boost revenue by helping them access the international market. So, when you open a DHL account, you will increase your business revenue by having access to the international market. Visit https://www.dhl.com/discover/en-au/ship-now to open a DHL account.
- Better tracking of your cargo
A DHL account will also make the process of tracking your cargo very simple. The company will provide regular updates about the status of your cargo and also tell you when the customer picks up the parcel. Real-time data that you will get from your DHL account will help eliminate any uncertainties about your cargo. The fact that you have up-to-date information about the status of your cargo will help you communicate better with your clients.
- Pricing that fits your business
Having a DHL account will ensure that you get pricing that fits your business. The reason why DHL is the most trusted shipping company in the world is that it offers customized services to its customers. When you open a DHL account, you will get customized services that suit your business needs. This means that the pricing will also fit your business. DHL is committed to ensuring that you get value for your hard-earned money, and that is why their pricing is very affordable.
- Quality customer care services
DHL is known for its quality and very responsive customer care service. When you open a DHL account, the quality of customer care service that you will get from DHL is even better because they will have more information about your cargo, your business and your clients. So, if you want to get better customer service from DHL, then you need to open a DHL account today. Anytime you contact them, you will get a satisfactory response.
Agile Work Spaces
Agile working takes the traditional way of working and turns it on its head. Traditional
working sees us at the same desk, working the same hours all in the same room.
The word ‘Agile’ means ability to move quick, but this has since developed in the work
environment to mean flexible and embracing change. An agile working space is a space that
provides environment options and promotes flexibility.
What does an agile working space look like?
There’s not just one way or design in which the agile workplace can be made, but it should
have various shared spaces which appeal on different levels.
Agile spaces are generally tailored to collaborative working, but there should be spaces for
individual projects or tasks which require a quieter workspace.
For some, being able to bounce off one another is enough to boost moral and sparks creative
thinking. But that doesn’t account for everyone, sometimes all that’s needed is a personal
space without noise.
Quiet spaces can be created as an actual room with a door, or with acoustic office partitions.
Acoustic office partitions will help with noise reduction and can be adapted to create
Furthermore, using office screening means the configuration can be changed. Which fits in
perfect with the agile working and the ability to implement change, quickly.
The breakout zone can double up as working space too!
Whilst we highly encourage taking lunches and breaks and relaxing with colleagues, there’s
no reason why the space can’t be utilized for business too.
Generally, a breakout space provides comfortable seating which promotes relaxation, but
who says taking a laid back approach to your ideas isn’t effective? Use the multiple
environments to find the best working space for creative thinking.
No matter the room or area that’s chosen, it’ll be a break from sitting at a desk all day.
Open Plan Space
Grab your creative teams and put them in an open plan space, enabling collaborative
Whilst partitioned office space has been highly rated it doesn’t make for easy collaboration.
Use the open plan space to work on projects as a team, with successful communication and
being able to build an idea from a shared space.
What are the benefits of Agile working?
• Utilising office space to its full potential
• Providing multiple working space for multipurpose use
• Bringing flexibility to the office
• Increasing productivity
• Heightened workplace happiness
• Encourages workplace relationships
Fat Transfer Breast Augmentation – The Natural Way To Increase Your Size
Fat transfer breast augmentation is the best alternative for women who don’t want silicone implants. It is a more natural and ideal option for women who wish for a minimal increase in their breast size, and have extra fat in their other body parts. Those that want a more significant increase in the size of their breast should opt for silicone breast implants.
So, fat transfer breast augmentation has lots of advantages that include the use of your own fat to fill up your breasts, there are no incisions only needles are used, low maintenance, and a smaller downtime. In the case of silicone transplants, you will need to replace your transplants after some time.
For fat transfer breast augmentation in Mumbai, Dr. Siddharth Prakash is a renowned Cosmetic and Plastic Surgeon practicing at Lilavati Hospital, Mumbai. He is an alumnus of KEM Hospital, Mumbai, and Harvard Medical School, Boston.
In fat transfer breast augmentation, there are two main procedures that are done at the same time; the harvesting of fat cells or harvesting and grafting of prepared fat cells in the breast. In fat preparation, impurities are removed and only pure fat cells are kept.
In your initial consultation with your surgeon, he will inspect the anatomy and contours and discuss the possible outcomes. Areas from which fat can be harvested include outer and inner thighs, abdomen, and love handle. This will also improve the contouring of your body.
Harvesting of fat is done by either liposuction with small needles or aspiration depending on your surgeon’s preference. Aspiration results in more grafted fat as compared to suction. The fat grafting process is very delicate and needs a lot of technique and finesse for careful threading of cells in multiple breast planes to ensure the best fat transfer results.
An ideal candidate for the procedure should have a BMI (Body Mass Index) of 25 or less, normal mammogram results, and no history of breast cancer or another disease.
Using the fat transfer to augment the size of the breasts has lots of advantages.
As this process involves your own body fat, it is 100% safe and has no risks, unlike silicone implants which result in a lot of complications.
This process gives a more natural look to breasts while also improving the look and feel of the breasts.
Breast prostheses may result in lots of complications and these can be easily eliminated by using fat transfer techniques. These complications include infections, capsule formation that might be very painful and visible, as well as implant failure.
When fat cells develop blood vessels, they produce some proteins which improve the health, texture, and flexibility of the breasts.
Medical science has lots of innovations in cosmetic surgery, but when comparing breast augmentation with fat or silicone implants, fat grafting causes very minimal scars that are not very visible.
Besides maintaining a healthy lifestyle, patients don’t need to worry about implant replacement surgery or breaking.
Patients can have fat removed from unwanted body parts and give volume to their breasts at the same time.
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