You’ve just received a brand new pair of dentures, and you’re looking forward to a whole new chapter in your life. It will be a chapter that’s full of self-confidence, comfortable chewing, and beautiful smiles. You might be adjusting to the feeling of having a mouth full of healthy, comfortable teeth and getting used to your newly-updated face. It takes a couple of weeks before the dentures start to feel natural, so don’t be alarmed if you feel a little awkward within the first few days.
Furthermore, you might also be wondering how to maintain your new set of dentures. You’ll want your new teeth to last a long time while looking and feeling great. Read on to discover how to take care of your dentures so you can keep that smile big and bright.
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Don’t Wear Them to Bed
Give your dentures a rest and take them out before bedtime. Soak them in lukewarm water if they have a metal clasp. If they don’t have a clasp, create a half-water, half-vinegar solution to keep the dentures in overnight. Soaking the teeth for at least six hours each night helps remove bacteria, plaque, and tartar build-up.
Clean Them Every Day
Cleaning your dentures at least once a day is critical to their longevity. Brush your new set the same way you would your old teeth, with one difference: Skip the toothpaste. Most toothpastebrands you find in stores can damage the denture’s texture and material. Experts recommend using a soft bristle toothbrush, specialized denture cleaners, and soaking methods to clean your new pearly whites.
Visit Your Denturist Often
To ensure your dentures are healthy and working well for you, check-in with your denturist a few times a year. They’ll tell you if anything is out of place and let you know if your dentures need updates or changes. Check out Koster Denture Clinic to ask about their free consultation and follow-up care.
Take Care of Your Whole Mouth
You can take the dentures out of your mouth as you please, but you still have to keep the same gums. Floss at least once a day to prevent gum disease and gingivitis from developing inside the mouth, and massage your gums with a warm cloth a few times a week. Such a routine will help stimulate the gums and relieve any discomfort. Rinse with mouthwash once a day for fresh breath and plaque prevention in the mouth.
Be Mindful of What You Eat and Drink
To maintain healthy teeth and gums, you must also keep your entire body nourished and healthy. Drink lots of water (about eight full glasses daily), and avoid food items that could potentially harm your dentures. You won’t be able to snack on crunchy vegetables, such as carrots or celery, so find delicious and healthy alternatives that are easier to chew and digest. You might consider roasting your favourite vegetables instead or switching to juices and smoothies.
Getting your first set of dentures is exciting! Now, you can finally move on with a new smile and an abundance of self-esteem. Just remember to consult often with your denture clinic and to keep that mouth nice and clean!
