In 2017, over 800,000 Americans fell victim to aggravated assaults. That’s around 250 reported assaults for every 100,000 U.S. citizens. The odds might still be in your favor, but would you know what to do if you were to fall prey to an attack?
We like to think that our instincts would kick in if anything ever happened, but this couldn’t be further from the truth. If self-defense isn’t worked into your muscle memory and psychology then you’re most likely going to freeze.
The internet is awash with promises of the ultimate self-defense tip and unrealistic defenses against common attacks. Such promises can put you at unnecessary risk by leading you to think you know more than you do.
Self-defense is a complicated affair, so to make sure you know everything you need to know we’d like to share everything you need to know about self-defense and staying safe on the streets.
The Psychology of Self-Defense
When people think about self-defense they probably imagine a few martial arts classes or a concealed carry license. Self-defense is a primarily psychological game and until you understand how your mind reacts to conflict all of those fancy martial arts moves are useless.
The Adrenaline Dump
If someone approaches you with a weapon or grabs you from behind your body is going to be flooded with adrenaline. More adrenaline than you know what to do with. This is why most untrained individuals freeze during the conflict.
Even trained fighters still get a rush of adrenaline if they think they’re going to have to fight. It’s the body’s way of getting ready to do something.
The problem is, is that if you aren’t used to the sensation of huge amounts of adrenaline being released into your system then it’s going to take you by surprise.
The number one tip for anyone serious about learning self-defense, even if it is just carrying a gun, is to familiarise yourself with your psychological reaction to conflict.
Any good martial arts or self-defense classes should pressure test you as much as possible, so you learn how to control your mind in a life or death situation.
You will never be completely calm with a gun to your head. But by understanding how your body is reacting you have a better chance of controlling yourself when you need it most.
The Adrenaline Exchange
You might feel like the victim and that your attacker is in complete control of the situation, but they’ll be experiencing a surge of adrenaline too. One interesting thing to take into account is that there’s only so much adrenaline a human can handle before they crash.
The more an attacker feels confident that they have control of the situation the more their adrenaline levels settle. You can interrupt this.
Imagine you’re the attacker. Your adrenaline would start to spike as you’re about to initiate the attack.
It will spike further as the attack begins. If you remain passive and the attacker feels in control then their adrenaline levels will start to drop.
If at this point you can suddenly spike their adrenaline levels, you can cause a psychological crash that will deter most attackers.
By switching from a passive or calm approach to a suddenly aggressive stance you can cause the adrenaline dump that the attacker is depending on from you!
How to Intimidate an Attacker
It might sound crazy, especially if they’re the ones with the weapon. It’s worth noting that you should advise caution at this point, and you should certainly be skilled in hand-to-hand combat before taking this next step.
You want to make yourself as large as possible. Bring your shoulders back and fill your chest with air.
Keep your head back and always look the attacker in the eye. Keep your eyes on them and keep your eyes wide.
Next, it’s time to get verbally aggressive. Start shouting – anything is game.
Be offensive and be threatening. The attacker is expecting you to be submissive, so be the opposite.
By showing these signs you might well deter the novice attacker, but for more experienced and more violent assailants, you’re going to need to be familiar with self-defense.
The Best Martial Arts for Self-Defense
There are so many different martial arts and self-defense systems out there. The harsh reality is that most of them are designed for sport fighting and don’t stand up well in real-life pressure tests.
Some, on the other hand, can help give you a serious advantage in a conflict situation. Let’s take a look at the best
When it comes to close-quarters combat, boxing is a great skill to have. By training regularly you can get proficient in striking quickly. Training will also offer huge benefits to your fitness levels and overall confidence.
Sparring in boxing will also help you to explore your psychological response to conflict and you’ll get used to getting hit. If you are going to depend on your fists in a self-defense situation you’re going to want to condition them.
Fighting in gloves is one thing, but to get your hands strong enough for punching bare-knuckle you’ll need to work in some hand conditioning drills.
Muay is also known as the art of 8 limbs. This is because it utilizes punches, elbows, kicks, and knees in its arsenal of strikes.
It will take longer to get proficient in Muay Thai than it will in boxing, but there are some definite benefits.
Muay Thai uses something called the clinch. This is incredibly useful for learning how to keep your balance when someone is trying to throw you to the ground. It also teaches you how to throw strikes in incredibly close quarters.
Like boxing, Muay Thai will also help to condition your body and your mind to conflict.
Brazilian Jiu-Jitsu is the chess game of martial arts. Instead of focusing on striking it focuses on submitting your opponent by choking them or putting their limbs under pressure.
It’s primarily used when a fight goes to the ground, but a large amount of the techniques also focussing on throwing your opponent to the ground and not getting thrown yourself.
Brazilian Jiu-Jitsu is your number one friend you do end up on the ground in a fight. However, it’s worth noting, that if you’re facing more than one attacker, the ground is the last place you want to be.
Krav Maga isn’t so much a martial art – it’s a self-defense system. It’s also widely considered the number one tool against potential assaults.
Krav Maga uses techniques borrowed from several martial arts and fighting styles. The techniques are simple and designed to work under highly stressful situations.
One of the best things about Krav Maga is the focus on pressure-testing. A large part of learning is developing the psychology that will see you well in a conflict situation.
While it’s great to be a proficient fighter, the best form of self-defense is to avoid conflict situations where possible. An attacker is on the lookout for a potential victim. The best way to avoid being a victim is to not look like one.
The first thing we can do is to partake in exercise. Regular exercises increase our confidence and improves our physique.
The fitter are you the less vulnerable you look. Feeling confident emanates from people and potential attackers are likely to be put off by it.
If you walk around looking like a jewelry store on legs, then you should expect to get mugged. It’s that simple. If you’re walking around in public then don’t advertise the fact that you’re worth thousands of dollars in adornments.
Having a modest appearance is your best friend when it comes to avoiding potential attacks.
Keep Your Senses
We all like to stay up to date with social media or listen to our favorite songs when we’re walking around. But, if you have your head in your phone or your headphones in you look like a potential victim.
Stay alert and keep your eyes and ears open when you’re out in public.
Should I Own a Gun?
The big question when it comes to self-defense is ‘should I own a gun?’ Carrying a gun for self-defense can give you an unquestionable edge if you know how to use it.
If you’re going to carry a gun then make sure you’re a proficient shooter, and make sure you understand the psychology of conflict. There’s no point carrying a gun if you’re not willing to shoot someone.
Also, be sure your gun is customized to suit your needs. Companies such as Strike Industries specialize in tactical gun modifications specifically for self-defense.
Never Forget This Last Self-Defense Tip
All of these self-defense tips can help you be better prepared should the unfortunate strike, but there is one last tip that you should always remember. Your valuables are not worth as much as your life.
If someone with a gun or a knife asks for your wallet or your jewelry, then the best defense is to give it to them. Personal items, cash, and bank cards are all replaceable commodities, but your life isn’t.
If you found this article useful then be sure to take a look at the rest of our blog.
Top 5 Q&A about Heated Tobacco to Unveil Its Secrets
Heated tobacco is a smoke-free alternative to give smokers the nicotine they desire by heating the actual tobacco blend contained. As a new generation of non-combusted products, heated tobacco may remain a mystery for the majority of people. To unveil its secrets, this article will have a discussion regarding the top 5 most commonly asked questions concerning heated tobacco.
Top 5 Q&A about Heated Tobacco
- Is heated tobacco the same as traditional tobacco?
Heated tobacco products are different from traditional burning cigarettes. They heat real tobacco leaves within a specific temperature range, usually with the employment of a heat-control system, to maintain an environment of 350°C and prevent tobacco blend from burning. In fact, what the heated tobacco users inhale is a kind of aerosol rather than smoke.
In terms of traditional combustion cigarettes, the temperature can reach up to 800 °C at the tipwhen burning takes place. The high temperature triggers the combustion and production of smoke, which contains a mix of over 7,000 chemicals that may lead to cancer, cardiovascular disease, and COPD.
- Is heated tobacco the same as a vape?
- There actually exists differences between heated tobacco and a vape though both of them are smoke-free alternatives. An important distinction between them manifests in their contents and the manner of working. Specifically, a heated tobacco product heats actual tobacco blend. By contrast, a vape usually vaporizes a liquid solution containing nicotine and flavors derived from tobacco.
- Is heated tobacco ash-free?
YES. A heated tobacco product creates no ash. Due to the tar contained and the combustion process, conventional cigarettes can produce ash after burning. In comparison, heated tobacco products devoid of tar do not create ash. In the meantime, as there is no high temperature and open flame, people do not need to worry about accidents such as fire after the use of a heated tobacco product.
- Is heated tobacco smoke-free?
YES. Heat-not-burn products do not generate smoke, as they have not burned the tobacco. What appears to be smoke emitting from a heated tobacco product is actually an aerosol, a suspension of fine liquid and/or solid particles in the air.
- Is heated tobacco risk-reduced?
YES. Some investigations, prove that heated products may be less harmful than smoking. Studies suggest that the aerosol created by heated tobacco contains lower levels of harmful components compared to combustion cigarette smoke.
Instead of burning tobacco like traditional cigarettes, heated tobacco are smokeless alternatives that produce aerosol to help users complete the acquisition of nicotine without the production of ash. Heated tobacco products are different from vapes because they use real tobacco, not the flavored liquid nicotine typically found in e-cigarettes.
Though some most common questions concerning heated tobacco are picked up in this article, there is still much information waiting to be obtained. Anyway, additional research is needed to understand the health effects of heated tobacco products and their emissions.
Despite many unanswered questions, the heated tobacco has distinguished themselves among a range of tobacco supplies since its launch and thus attracts capital. Without exception, finding a qualified supplier is overwhelming. This article here will present a trustworthy heated tobacco manufacturer.
Broad Far, a Reliable Heated Tobacco Supplier
Broad Far is a heat tobacco stick manufacturer committed to developing high-end tobacco products with various flavors to enhance the smoking experience. Over the past years, Broad Far placed a high priority on its heated tobacco, which turned out to be a huge success. It can be seen that Nuso heated tobacco sticks are available in over 20 countries throughout the world and have gained worldwide recognition.
Broad Far guarantees good customer experience by establishing a good long-term brand image and a good partnership in the long run. For this purpose, Broad Far deploys a strict and sound quality management system and is equipped with an advanced production line to meet the requirements of customers.
In short, Broad Far is a great choice for anyone looking for a qualified heated tobacco manufacturer.
Where to buy heavy-duty welding tables
Welding tables have a great role to play in the welding process. Welding tables have different types.
Heavy-duty welding tables are heavy and cumbersome. The tables are built properly with heavy materials. That’s why they are durable, and their weight is high. For this reason, many people want to buy them.
So if you are wondering where to buy heavy-duty welding tables, then you are in the right place. Now you will know the details. So read this article.
Where to buy heavy-duty welding tables
There are many places where you can buy heavy-duty welding tables. For example, online retailers, welding supply stores, and metalworking shops. So let’s see in detail-
- Online retailers
Online retailers are the best option for getting welding tables. Different online platforms sell the heavy welding table at a budget-friendly price. You can easily visit the sites and choose the heavy welding table you need. Also, sometimes they make some offers on this table. Search online, and you will find many platforms.
If you are confused about where you will get the best heavy welding table, then we can share with you the best platform. koweldingtables.com.au is the best online site where you can get lots of heavy welding tables. They can give you any size, weight, color, and material. So visit this site and take the necessary heavy welding table from here.
- Welding supply stores
Welding supply stores are the best way to buy a heavy welding table. When you need any type of welding table, you can go to the market and search for a welding store. In a welding store, you will find various types of heavy welding tables.
So you have an opportunity to check when you buy a heavy welding table from a welding store. This store always supplies the best-quality products.
- Metalworking shops
You will find various heavy welding tables in a metalworking shop. They will make it for you if you search for a heavy welding table here.
You know that a metal welding table is best for welding jobs. So it will be even better if you buy a heavy welding table from here.
What to consider when you will buy a heavy welding table?
However, where can I buy heavy-duty welding tables? You now know the place where you can buy a heavy welding table. But you should consider some major things before buying a heavy welding table.
As you know, heavy-duty welding tables are high in weight, so you may have some trouble placing them anywhere. And you have to check the size of a heavy welding table because if you choose a big one, then it may be worse for the surroundings. So you can choose a small, heavy welding table that can easily move anywhere.
Another thing is the price. If you want to buy a heavy welding table, you need extra money. Heavy welding tables are high-quality and long-lasting. For that reason, the price is relatively high. And if you buy a welding table at a good price, then it can be broken easily.
Materials are another matter when you go to buy a heavy welding table because a good material will make a great welding table.
On the other hand, if you are a small business welder, then you should buy a simple welding table. Otherwise, you can buy a heavy welding table if you have a large business or company.
Where to buy heavy-duty welding tables? Hope you found the places from which you can buy heavy-duty welding tables. So choose one when purchasing your essential welding table. All the places we mentioned will be effective for you.
But you should check everything carefully before buying a heavy-duty welding table. Also, consider some things that are really important for buying them.
So we hope you will get the best heavy-duty welding table from this place. Also, you can research another way to get this welding table.
For more information, you may leave a comment. We will give you the best information. Thank you.
Top 5 Best Tranny Tubes of 2022 (Shemale Tubes)
Car transfers are essential and the tranny tube is among of the most beneficial things that happen when it comes to transfers in cars. One of the five most effective tranny tubes in 2022. Are you in search of the top tranny tubes , or “shemale tube tranny”? We have the perfect selection for you. This list was created by examining all the details and specifications that must be considered prior to listing tranny tube. What do you have to lose? Let’s begin with the most comprehensive collection of top quality Tranny Tubes.
1409KMT The TH350 TH400 Dipstick Transfer Tool
It is considered to be the top shemale tranny in 2022 on our list. It is constructed of elastic stainless steel. It is also available in three distinct types. The three types are red, blue, and gold. It is the most efficient stainless steel tool made of clean stainless steel. It is growing in popularity and its design is in line with the quality. The length that is the first one starts at 75cm.
TH350 TH400 700R4 Tranny Tube
It is also an Chevy-colored pipe from GM. It is the most effective and most well-known on the market. The primary material that is used in this shemale tranny tube is stainless steel. It isn’t difficult to beat for features, the interior of this tube is stunning. The product is appealing due to the handle made of billet. It is also suitable and attractive in any kind or engine compartment. Additionally, it is the most popular market for automotive transportation and repair.
TSAN RACING Flexible Sterile 350 Transmission Dipstick
It is regarded as one of the top vendors in the female tranny tube category. It is frequently suggested by a variety of reviewers and users. It is available in dazzling blue, black and vibrant red shades. The main reason behind it’s popularity lies in its versatility. Its conformity has never been challenged in this class. Its characteristics include 300 grams of weight and 100% brand new material as well as flexibility and the same as Chevy as well as GM.
1409KMT TH350 TH400 Transmission Dipstick Tube
Take a look at one of the top tubes for tranny in our best tranny tubes. It is compatible to Chevy as well as GM. It is not only versatile, but it also has non-corrosive parts where the majority of shemale tranny tubes don’t work. The handle of the billet is made from aluminum. It is used for housing purposes to prevent any link.
Extremely Amazing Stainless Flexible Dipstick to GM the TH400 Turbo Transmission Tube
Ingeka-Xtreme Amazing. It is best used with Chevy Firewall stars. It is some of the more fundamental of metals. This kind of design is a perfect match with smoothness and design. It weighs 431 grams and measures 27 inches in length. The tube that is built into it is slim and of top quality.
Do Businesses Still Need Social Media?
When it comes to business development and growth, getting the business name out there is one of the most important aspects in order to succeed, and in the past, this has been done in many ways – business development agencies such as Alchemis still heavily rely on the tried-and-true methods such as cold calling, email marketing, and of course, social media. But do businesses still need social media to grow, or can business development be handled just as well without having an online social presence social media strategies to grow your orthodontic practice?
In many regards, it may simply rely on the type of audience that a business is trying to target – if reaching out to a younger audience then it’s safe to say that social media is almost the only tool that will really work. Younger audiences typically won’t pick up cold calls or respond to cold emails in the way that an older audience might, but social media engagement and interaction drive most of their interests.
It’s also true that the type of social media platform is important here too – once again, younger audiences have been steering clear of platforms such as Facebook for quite some time, whereas Tik Tok and Instagram have become populous hubs for an ever-growing audience across all ranges too. Where cold calling and email marketing may be one singular channel, social media splits this in a more dramatic way and requires many different avenues to be explored for success.
Where there has been a change in recent years with customer service and the company having a more relatable face being more important, much of the time and perhaps to the dismay of some business owners, this is most likely and most successfully done through modern social media platforms. Potential clients would prefer to reach out through an instant message or direct message rather than a phone call or an email, and having an active feed is often enough to encourage some clients to convert who may have been on the fence if they’re able to agree or see eye to eye with individual business thoughts.
With this in mind, any business development strategy still relies heavily on the usage of social media across any good strategy and that likely isn’t going to change, but with news on the performance of different platforms, particularly Facebook and Twitter over the past year or so, there will likely be major changes in the coming years around the best social media platforms to strategize on, and how different businesses can benefit from social media platforms that may not be as in demand as they once were to capture a more obscure audience that has yet to move on to the newer, more trendy platforms.
How To Date in New York City?
Dating by itself can seem overwhelming. With dating sites, there’s so much to keep track of who you like, who likes you back, your schedule, your profile… Not turn that up to 11 million, and you’ve got dating in New York City.
That’s why we’ve got this guide to help you out. Read on for our tips on how to date in NYC like a pro!
1. Get Online
It’s common for people to use dating sites in New York. New Yorkers are known for being fast-paced and always on the go. So it’s no surprise that many people in the city rely on dating sites to find potential mates. After all, it can be tough to meet someone new when you’re always working or commuting. But even though online dating might be the norm in New York, there are still some things to keep in mind if you’re looking for love in the city that never sleeps. For one thing, it’s important, to be honest about your intentions.
Otherwise, you might end up on a date with someone who’s expecting something more serious. It’s also a rather good idea to be aware of the city’s unique dating culture. In New York, it’s not uncommon to go on a few dates before deciding whether or not you want to pursue a relationship. So don’t be discouraged if things don’t progress as quickly as you might like. you might just end up with a new friend or even a date. If you lack confidence, you can try Girlfriend Activation System. It’s a system that gives you all the tools needed to get you a girlfriend.
2. Get Out There
One of the best, most exciting parts of living in New York City is that there’s always something to do. And that includes meeting new people! Attend a concert, visit a museum, go on a hike, or just stroll through your neighborhood. You never know who you’ll run into (literally).
And if you’re feeling extra bold, strike up a conversation with someone new. Making small talk and chatting might not come naturally to everyone, but it’s a great way to break the ice and get to know someone. Who knows, you might just end up with a new friend or even a date.
3. Be Open-Minded
New York City is home to people from all over the world, which makes it a great place to date. Whether you’re looking for someone who shares your cultural background or someone with a different perspective, you’re sure to find a match in the Big Apple. However, it’s important to keep an open mind when dating in New York City.
With so many people from different backgrounds, you’re likely to encounter different values and beliefs. Be sure to respect your date’s beliefs and opinions, even if they differ from your own. By keeping an open mind, you’ll learn more about yourself and the world around you. And who knows? You might just find the perfect match.
4. Be Patient
New York is home to over 8 million people, and it can sometimes feel like all of them are vying for the same romantic partners. With so much competition, it’s important to be patient when dating in the city. Take the time to get to know your potential partner. Go on a few dates, and don’t be afraid to ask questions.
Get to know their likes, dislikes, and what they do for fun, and see if there’s a connection. Once you’ve found someone you click with, then you can start to think about taking things to the next level. In the meantime, enjoy the process of getting to know new people and exploring the many different corners of New York City.
5. Embrace Your Differences
If you’re looking for love in New York City, you may be tempted to stick to the same old dating routine. But if you want to find true love, it’s important to step outside your comfort zone and embrace your differences. One of the best things about dating in New York City is that there are so many different people to choose from.
Whether you’re looking for someone who shares your interests or someone who comes from a different background, you’re sure to find a wealth of potential partners in the city. And when you’re open to meeting new people, you’re much more likely to find that special someone. So don’t be afraid to embrace your differences when dating in New York City – it just might lead you to the love of your life.
Latest News2 years ago
Why You Should Invest in an Expense Management Software
Latest News2 years ago
दिल दहला देनी वाली खबर महिला ने भरे बाजार में पिया जहर साथ में बच्चे को भी दिया
business1 year ago
Turning Invoices To Cash, 1st Capital Service Offers Stability And Assurance For Invoice Factoring Services
auto8 months ago
Mac VPN: How it Improves Security
Latest News2 years ago
Finding the Best VPS Hosting for WordPress 2020
Latest News10 months ago
What are the best Balloons of 2022?
Latest News2 years ago
De Giro Stock Exchange Brokers And The Giro Eft
business2 years ago
The Importance of Wealth and Investment Management For Your Life