Caffeine is found naturally in tea leaves. So, what do you do if you want to drink a cup of tea before bed or when you are caffeine sensitive? This is when buying decaffeinated matcha tea enters the picture. The majority of people are aware that decaf tea does not contain caffeine. Most people are unaware of how tea is decaffeinated and what this entails in terms of health benefits. We’ll explain how decaf tea is created and what it implies for you in this article.
You can enjoy your favorite beverage without feeling jittery or energize by drinking decaf tea. Decaf teas allow you to unwind with floral blends or energizing mints at any time of day.
What Exactly Is Decaf Tea?
The term “decaf tea” merely refers to the absence of caffeine in the tea. This is helpful for persons who are caffeine sensitive or who want to enjoy a cup of tea before going to bed. It’s worth noting that decaf tea may still contain trace amounts of caffeine, depending on how it’s made – more on that in a moment.
The use of too much caffeine can disrupt the sleep cycle and produce nausea, upset stomach, increase acid reflux, and provoke headaches, among other things. Although black tea, oolong tea, and green tea from the Camellia sinensis plant are the most popular and frequently available variations, all types of tea can be decaffeinated. However, the best is decaf Japanese matcha green tea, made from High-Quality Matcha.
Caffeine-Free vs. Decaffeinated Teas
While the terms “caffeine-free tea” and “decaffeinated tea” are sometimes used interchangeably, there is a substantial distinction between the two. Caffeine-free teas do not contain any caffeine, although decaf teas do include caffeine that has been eliminated to appeal to a larger audience.
Tea that has been decaffeinated differs from tea that has been naturally decaffeinated since it still contains trace quantities of caffeine. Because the decaffeination procedure cannot completely eliminate all caffeine, decaffeinated tea typically includes 2 milligrams of caffeine. The amount of caffeine depends on the decaffeination method used and the company’s quality criteria that remove the caffeine from the product.
Caffeine-free teas do not contain caffeine because of their natural makeup. Herbal teas or tisanes such as floral teas are examples of caffeine-free drinks. Herbal teas that are caffeine-free, such as chamomile, are popular bedtime beverages because they provide a naturally relaxing effect.
However, High-Quality Matcha tea contains trace amounts of caffeine and cannot be deemed as caffeine-free tea.
What is the process of decaffeinating tea?
Using Carbon dioxide
Carbon dioxide is the most natural type of decaffeination, and international companies use it. This procedure is also the most effective in preserving the tea’s flavor profile while removing the caffeine without affecting any of the tea’s possible health benefits. This procedure is nontoxic and typically more expensive, but it is the most effective at preserving the tea’s composition.
Using Acetate of ethyl
Because ethyl acetate is found naturally in tea leaves, the technique of eliminating caffeine with it is commonly referred to as “naturally decaffeinated.” This is a common practice because it is low in toxicity and costs less than alternative ways, despite the fact that it is known to change the flavor profiles of tea.
Using Methylene Chloride
This process is similar to ethyl acetate, except the caffeine is extracted using a different chemical. This method of decaffeination preserves the natural flavor characteristic of tea better than ethyl acetate decaffeination. However, there are regulations passed on the usage of this method as it leaves trace amounts of methylene chloride in the tea and can thus be harmful to the body.