Steroids are used all over the world. And yet, they are some of the most misunderstood ones as well. There are many myths and misconceptions that revolve around steroid use. Then, you look at bodybuilders and fitness enthusiasts with the bodies of a Greek God. Steroids have also been prescribed by doctors – corticosteroids to people who are suffering from immune disorders and arthritis.
When it comes to corticosteroids and anabolic steroids, you should know that many confuse them as being the same one. However, when taken into wrong amounts or using low quality ones could impact your health a lot. You need to have a balanced meal plan while you are using steroids to build your muscles. Along with that, you have to make sure that you support liver function and restore the hormonal balance.
Anabolic Steroids & Corticosteroid
Steroids are almost always associated with bodybuilding and other sports. Bodybuilders take steroids to boost their strength and stamina during workouts. Also, steroids help increase muscle mass. Our bodies also produce steroid hormones. Common examples are cortisol, estrogen, and testosterone. They are all derived from cholesterol. But then, steroids for sale are still popular.
As for anabolic androgenic steroids AAS and corticosteroids, they are made in the lab. Athletes take anabolic steroids for faster growth of muscles and hasten the process of muscle recovery after training. There are a few drugs as well that fall into this category and help you with getting rid of excess fat and preserve lean mass. One of the most popular weight-loss steroids is Anavar. It may help in boosting muscle strength and stamina along with helping you reduce your body fat.
Predonisone and hydrocortisone are corticosteroids that fight inflammation and suppress immune function. These drugs are widely used in the treatment of asthma, rheumatoid arthritis, lupus and other health issues. They contain synthetic compounds that are lot with cortisol – the stress hormone.
There are some grave side effects of the two such as acne, high blood pressure, mood swings, and weight gain. Anabolic androgenic steroids can impact the user’s reproductive health for weeks or even months after withdrawal. These substances impact the liver if taken in large doses. However, with a steroid diet, it becomes a lot easier to manage the symptoms and offset the consequences.
The prescription anabolic steroid cycles last several weeks. If you don’t have a proper meal plan, that you may risk gaining weight and creating a havoc with your hormone cycles once the cycle ends. You cannot keep your hormones in balance with only diet. However, it could help you in improving your well-being and lessen the damage.
Increase Your Intake of High-Protein Food
Anabolic steroids help with process of protein synthesis. This helps in boosting muscle growth and repair. Our muscles work as a sponge. They absorb carbs, proteins, and other nutrients. That’s why you must take high-protein food and make them a part of your meal plan when you are on steroids.
Read on below:
- See that you eat a lot of fish, lean meat, and eggs. Also, have cottage cheese and low-fat dairy.
- See that you avoid red and processed meat. Processed meat can increase your cholesterol levels and boost risk of heart disease as it contains trans-fat in high content.
- Corticosteroids tend to have same impacts and lead to changes in the lipid serum levels too. A high trans-fat diet can worsen your health.
Have Whole Grains To Boost Muscle Growth
Bodybuilders take anabolic steroids to increase their endurance and strength. This way, you can get more out of your workout since you are working out for longer. As a result, your body is in stress as well as your central nervous system. With the help of carbohydrates, you can restore both muscle and liver glycogen stores. This gives boost to your performance while increasing your energy levels. Moreover, you can also recover faster from exercise.
However, you should know that not all carbs are equal. Refined carbs and simple sugar are as damaging as trans fats. Go with complex carbs rather than added sugars or simple carbs. Some of the examples of complex carbohydrates are barley, brown rice, wheat, whole grains, and oats. They lower down bad cholesterol and reduce risk of heart diseases.
Have Green Veggies
If you have been spending time with the guys at the gym, who are into bodybuilding, you would see that that during meals, they fill up mostly on greens. Greens are low in calories and high in water content. This makes it easier for them to stay lean. Arugula, kale, and watercress are great for you if you are on a steroid cycle. Also, they keep the fat gain to minimum. They keep you satiated for longer and even help you in controlling your appetite due to their high fiber content.
These foods are good for your heart as well and have cholesterol-lowering properties. Since vegetables are low in calories, you can have them in large amounts.
Pay Attention to Your Liver Health
You have to ensure that your liver is in perfect health. Steroid abuse or overdose can damage your liver in the long run. Due to this, and if you are a bodybuilder, then you should eat foods that support your liver health. Oats, barley, and other plant-based foods have beta-glucan that protects the liver from oxidative stress and reduce liver damage.
Last but not least, you should know what foods to avoid when you are on anabolic steroids. See that you cut back on sugar, junk food, and transfat. This is going to keep both your cholesterol level within normal limits and protect the liver. Instead of frying your food, boil, steam, or grill it. Moreover, see that you avoid alcohol as much as you can. It promotes weight gain and cause liver inflammation as well.
There, that is all you have to do while you are on a steroid cycle. Speaking of what to eat while being on steroids, see that when you are investing in steroids, you get the best only. We recommend getting your lot from Buy Steroids Online, one of the genuine online suppliers that can deliver high-quality products manufactured with premium ingredients. The company ships throughout the U.S. You can buy fat burners, testosterone boosters, energy and weight loss supplements, and a lot more.