Few events can be more emotionally trying or challenging than losing a limb. Fortunately, an artificial device known as a prosthetic can be inserted in place of the lost appendage and may help said individuals regain mobility capabilities and the ability to perform certain tasks.
That said, the adjustment period could be quite difficult for the recipient. Therefore, said subject’s loved ones often play a significant part in easing and expediting this transition. Please continue reading on to learn several tips geared towards rendering this process more manageable.
Develop A Plan
Medical professionals and rehabilitation specialists maintain that amongst the most important actions a relative or close relation can take is to develop an initial recovery plan.
That said, caretakers should understand that several factors typically determine how long their relation’s adjustment period might take including the circumstances by which the limb was lost, the subject’s current health and physical condition, and the level of disability created by the event in question.
The planning process should involve the subject’s doctors and physical therapists. All involved entities can tailor a strategy most befitting the recovering individual’s physical, environmental, and emotional needs.
Be Alert For Depression Symptoms
Some physical and mental health professionals maintain that prosthetic recipients most challenging moments are in the days following their return home. At this time, reality sets in and the individual in question comes to the realization they must continue on without their original limb.
Such circumstances could precipitate depression. Depression can not only hinder the recipient’s adjustment period and recovery but introduce other potentially significant complications.
Ergo, their loved ones are encouraged to be on the alert for depression-related physical and mental manifestations such as cognitive disturbances like memory and focus problems, appetite loss, excessive tiredness, hopelessness, anger, irritability, insomnia, oversleeping, restlessness, digestive issues, unexplained body pains, and possibly even suicidal ideations.
The presence of any of the preceding occurrences should warrant prompt consultation with the recipient’s team of healthcare providers.
Educate Oneself About Prostheses
Close relations are highly encouraged to educate themselves about prostheses. Important issues to learn include proper administration and removal of the device and the appropriate maintenance techniques.
Moreover, loved ones should also strategize how to help their relative or friend adjust to performing pertinent actions such as climbing stairs, traversing across different terrains, in addition to entering and exiting vehicles or public transportation crafts.
Encourage The Expression Of Feelings
A caregiver must enable their loved ones to express their feelings.
The recipient’s injury, limb loss, and subsequent prosthetic usage should never become taboo. These are circumstances the recipient and their family must face. Attempting to ignore or render discussing said events forbidden only fosters negative feelings like anger, frustration, and resentment.
Rather, all concerned parties should always have the forum to speak honestly and freely about their feelings and emotions. Creating an open environment often expedites the healing process and a return to a relative sense of normalcy.
Be Prepared For Unexpected Challenges
The healing and adjustment periods often present unexpected challenges. Both loves ones and recipients should understand such difficulties will arise from time to time.
Those who have lost limbs and express the desire to resume their lives are courageous individuals. However, they need to realize that adjusting to a prosthetic can be challenging and mastering all associated skills will require time. Therefore, they should not expect perfection overnight.
Maintain One’s Own Physical And Mental Health
Caregivers must also tend to their own health. A caretaker can adequately help the recipient or anyone else unless they preserve their well-being. Said subjects should engage in health-boosting endeavors such as consuming a healthy diet, obtaining as much restful sleep as humanly possible, becoming or remaining physically active, avoiding detrimental vices like heavy alcohol intake or cigarette smoking, limiting stress, and identifying relaxing and productive methods of channeling negative feelings or emotions.
Garcinia Cambogia Review – Weight Loss Supplements Put to the Test
Garcinia Cambogia extract is made from the fruit rinds of garcinia cambogia trees, native to Indonesia but also found in South East Asia, India and Africa. The fruit looks similar to small pumpkins, and are yellow/green in colour. These fruits have been used for centuries in recipes for dishes all over South-east Asia, where they are known as excellent fat burners and appetite suppressants. Now the benefits are available to us all thanks to the harvesting and cultivation of this amazing fruit.
The main active ingredient in this top weight loss supplement is hydroxycitric acid, or HCA. Ingesting HCA, originally derived from Citric acid, has been shown to led to significant suppression of fat accumulation.
A Double-Blind Intervention trial was carried out in India to test the effectiveness of HCA, the active ingredient of Garcinia Cambogia. 60 obese individuals took part it the trial, which involved eating 2000 calories a day, and supervised walking. The participants were given either a HCA supplement or a placebo pill, and the results were gathered after 8 weeks. Researchers found a significant difference in the amount of food left after meals, indicating a decrease in appetite in the HCA group. Also, and most importantly, the subjects in the HCA group lost more weight (about 5% of body mass) than those in the placebo group. As a bonus, their Lipid profiles also showed a marked improvement.
How does Garcinia Cambogia Work?
HCA is the active ingredient in Garcinia Cambogia review, and works by inhibiting the citrate cleavage enzyme in your liver. This means that by taking Garcinia supplements, your Liver is converting the sugar and carbs from your food into energy, as opposed to storing it as fat. The HCA does this by blocking the enzyme citrate lysase in your liver that convert the sugars to fat, which means sugars are converted to glycogen instead, which is an energy source for your muscles.
Garcinia Cambogia, as we mentioned, is not only an excellent fat buster, but also works as a powerful appetite suppressant. This is due to the chemical changes in your blood stream which lead to an increase in serotonin. Serotonin is a known mood enhancer that can help control emotional eating and cravings. This also leads to a decrease in belly fat due to the suppression of the stress hormone cortisol. High levels of cortisol (ie Stress) have been shown to cause weight gain, especially around the mid-section and tummy.
Participants who took the Garcinia Cambogia supplements were shown to have an increase in lean muscle mass, and a decrease in fat. This of course leads to the body working more effectively to burn fat. Muscle burns about 30-50 calories a day but Fat, by comparison, burns only 3 calories a day.
Which Garcinia Cambogia brand should I buy?
There are so many different companies out there offering weight loss supplements, it is important to know what to look for before you invest your money.
Any supplements you buy must contain a high percentage (around 50%) of the active ingredient, HCA.
There should be no artificial ingredients, additives, preservatives, fillers or binders.
A small amount of Calcium and Potassium to aid absorption.
How often should I take Garcinia Cambogia Supplements?
These natural supplements have shown best results when taken about 30 minutes before meals, on an empty stomach. Some foods, especially carbohydrates can reduce the efficiency and inhibit the HCA from working properly. An empty stomach will ensure that you are getting the best from your supplements. We recommend 300 – 1000mg three times a day.
Is Garcinia Cambogia right for me?
Garcinia Cambogia Supplements have no reported side effects and are a safe, natural choice for healthy adults. We would not recommend these supplements (or any for that matter) to children, pregnant or breast feeding women. Garcinia Cambogia and HCA should also be avoided if you are diabetic, as the HCA can lower blood sugar levels. HCA should not be taken in conjunction with statin, cholesterol, blood pressure or heart medications. Patients with Alzheimer’s or dementia should not take HCA as it may form acetylcholine in the brain which could counteract prescription drugs. If you are in any doubt as to the compatibility of your medication with supplements, please consult your doctor before use.
5 Things you should know about psychology
The study of mind and behavior is called psychology. Different factors influence thinking; these factors include social pressure, biological influence, and environmental factors. The deep understanding and richer knowledge of psychology, help people to get into their hearts and mind. They get insights into their actions as well as they can understand other’s minds.
In the field of mental health, psychology has an important role, like Mendable Psychology and integrative health plays. The psychologists use the basic psychology principles, researches available and research methodology, and the latest findings. This strategy helps to teach clients to overcome mental distress and psychological disorders. Mental health is as important as physical health but most people cannot understand the value of mental health. We still feel the need to spread awareness about mental health. Psychologists are the professionals who work on mental health and help people to get out of their troubles. Psychology, with the help of psychologists, develops and promote the following things:
- Developing educational program Ergonomics
- Informing public policy
- Personal health and well being
- Mental health treatment
- Performance enhancement
- Social program design
- Child development
To understand psychology and mental health, you need to understand few things including:
1. Importance of integrative health
The combination of personal health and wellbeing is called integrative health. It addresses the disease in a specified manner. The delivery of integrated health is possible by the implementation of approaches like conventional medicine, complementary and alternative medicine, and self-care. To keep our minds in a state of peace, we need to understand integrative health. In short, we can say that a little part of mental health and mental peace is possible with medical treatment and care, the remaining depends upon self-care, surroundings, and social factors.
2. Psychology is not a common thing, it lies in scientific principles
Most of us think that psychology is common sense, but it is only a myth. Psychology lies in scientific principles. Most of the psychological research indeed demonstrated our inner thoughts but it is not common sense. Behaviors and bad habits demonstrate that these behaviors are related to mental health directly. The psychologists in Grand Prairie have done a lot of research to find out the major factors involved in the disturbance of mental health.
3. Psychology is divided into its subfields
Psychology is a vast subject therefore it is divided into different fields to understand the specific issues and behaviors. As the professionals in Grande Prairie Psychologist offer their services in different fields of psychology by understanding the conditions of patients.
4. You have a psychologist inside you
Every one of us has a psychologist inside us, but we need to understand it. The professional psychologists wake up the psychologist residing inside us.
5. Important for overall health
Psychology is not only important for mental health but also physical health. Like many psychologists are working in other fields to run healthy activities.
How to Achieve a More Meaningful and Healthy Life
Life is full of ups and downs, and it’s a constant effort to live your best. Every day you wake up, you want to feel your best, have high energy levels, achieve your goals and still look and be happy. However, stress, poor lifestyle choices and illnesses can take a toll on you. When this happens, you need a caring, reliable and experienced partner to help you get over the rough patches. This is what you get at https://thriverxs.com. Are you
- Dealing with hair loss
- Have chronic pain
- Have addictions
- Have autoimmune issues
Don’t resign to your problems, but there is help at Thrive XS. Why should it be your preferred choice?
A Holistic Approach to Health Issues
Thrive XS not only aims at solving your immediate problem but goes a step further to ensure your wellbeing and quality of life improves. For instance, if you are suffering from hair loss, the pharmacy will recommend a suitable hair growth product. It will also go a step further and offer solutions to any underlying problems. Most problems you see, such as wrinkles or hair loss, result from more pronounced health issues. You cannot effectively deal with the symptom without addressing the root cause.
Every product is derived from natural ingredients, meaning that there are very few chances of suffering from side effects or overdosing. The products are formulated to boost or jumpstart the body’s illness fighting mechanisms offering a more permanent solution. You don’t have to depend on the medication to achieve the desired results.
Naturalists at Heart
Are you looking at relieving pain, stop smoking or lose weight? Most of the health products in the market are chemical compounds that can have adverse side effects. They can also lead to over-dependence on drugs. Thrive XS aims to offer natural alternatives that have gone through years of analysis and formulation by experts in the field.
You are assured of practical solutions to your problems and, at the same time, methods that don’t cause side effects or an imbalance in your body’s natural mechanism. The products offered at the pharmacy are formulated from natural substances such as herbs, fruits and vegetables. It means that other than solving a particular issue, they boost your overall well being.
Focus on Overall Quality of Life
It’s hard to find a pharmacist who’s concerned with your entire wellbeing and not offering a quick solution to your immediate problem. At Thrive XS, you have professionals to walk with you through the various life challenges. What do you get?
- Product recommendations
- Convenient buying and shipping process
- Holistic approach
- Fast shipment
When you are not happy or feeling good about your current health, lifestyle or body changes, concerned people will handle you with the utmost care, love and experience. Sometimes, you want to talk to somebody who understands. That’s what you get at the pharmacy, followed by a product recommendation that offers the solution you need.
Whatever issue you have, even when you can’t sleep well at night, there is a solution for you. Start by sharing, and you will be halfway to finding the correct remedy.
Investor’s Eye: Leading Biotech Stocks to Watch in 2021
As the world enters into (hopefully) the final stages of fighting the coronavirus, vaccines rollout has gone global and economic growth will become the next priority. In 2021, many blue-chip and leading stocks will try to regain their value after the pandemic, top investors are now looking at fields and companies which have benefitted from the pandemic and will grow in the coming quarter.
Today, investors are interested in market growth stemming from innovative fields, including biotechnology which has benefited greatly from the COVID pandemic’s focus on biomedical growth. Following the crisis, increased expenditures from the expanded role healthcare is expected to become a focal point in public policy as well as long-term trends in treating those in need such as ageing populations.
In preparing to invest in 2021, potential buyers should be on the lookout for Gilead Sciences (NASDAQ: GILD), CRISPR Therapeutics (NASDAQ: CRSP) and Innocan Pharma (CSE: INNO) are the leading stocks to watch when making capital allocation decisions and looking for exposure in this market.
Gilead Sciences’ successful portfolio of drugs and research in cardiac and respiratory diseases, Hepatitis C, HIV/AIDS, liver disease and oncology have shown its strong capital allocation system. The company has grown net operating profits after tax (NOPAT) by 44% compounded per year since 2003. Also, they currently have a 16.6% return on invested capital (ROIC), an attractive dividend yield of 4.3% and positive economic earnings over the last decade.
As Gilead has managed to keep its revenues growing even during the pandemic, its operating revenues are as high as $23 billion for the trailing twelve-month period. The company has spent the last few years investing in acquisitions that it believes will drive long-term growth. Gilead is currently trading at a discount to its usual valuation. While the rollout of the COVID-19 vaccine has led many investors to take their eye away from this giant, and its coronavirus treatment, remdesivir, this is not the sole reason that the stock is trading at a discount. This is due to other reasons, including its previously mentioned aggressive acquisitions policy over the last few years, and troubles the company had with its rheumatoid arthritis drug candidate. This is, however, the time to invest in an undervalued giant with attractive growth prospects for laser hair removal.
Analysts are expecting zero sales growth year on year, and this is part of the reason why there has been some fear in terms of investing. Though the company has been very good at delivering profitability over a period of more than a decade, analysts like RBC’s Brian Abrahams has named it as a top biopharma pick for 2021, predicting gains of around 50% gains.
CRISPR Therapeutics is a Swiss biotech firm that forms part of the Ark Genomic Revolution ETF, an ETF that had an incredibly good 2020. CRISPR Therapeutics is a pure-play in a space that is riding a revolutionary wave. One of its co-founders is Emmanuelle Charpentier, who won the Nobel Prize in Chemistry in 2020 for her role in discovering the CRISPR technology.
The company has a few drugs in development, such CTX001, which is used in the treatment of rare blood disorders Beta-thalassemia and sickle cell disease, and is being developed jointly with Vertex Pharmaceuticals CRISPR technology has been called the biggest revolution in gene editing. It is a tool through which we can edit genes. Conceptually, the idea is quite simple: CRISPR allows professionals to find a specific bit of DNA within a cell, after which, that piece can be altered.
CRISPR has also been used for other purposes as well, such as turning genes on and off without changing their sequence CRISPR is currently widely used in scientific research and will in the near-term, be used in altering many of the plants and animals in our homes, gardens, or farms. In fact, many people already are eating food that has been altered by them. CRISPR’s technology is being looked at as something which will transform medicine, allowing us to treat as well as prevent many diseases. It will also be possible to change the genomes in our children. China has already attempted to do this, which many people have seen as being both premature and unethical, but some believe that it could be of benefit to children in the future.
CRISPR Therapeutics has been growing economic earnings over the last few years, from a loss of $126 million in 2016 to a loss of just -$260,000 in 2019. Alongside rising profitability operating revenues have been growing as well, going from $5.16 million in 2016 to $289.59 million in 2019. As the company has become more profitable, ROIC has increased from -26.9% in 2016to 7.6% in 2019. This suggests that the company is growing a real moat and is better placed to defend its profitability and earn economic profits in the future. CRISPR Therapeutics is certainly leading the way in innovation.
InnocanPharma is an Israeli biotech firm that specializes in developing cannabinoid (CBD) integrated pharmaceutical and cosmetics products. The company recently reached a milestone in this fast-growing industry, when it completed initial production in Portugal of SHIR, its premium cosmetic line, and Relief & Go topicals, and began manufacturing of the brands in the United States.
The company has 35,000 units of SHIR and Relief & Go in inventory in Portugal, which will act as a distribution center for the European market. 40,000 units will be developed for the North American market. and will produce an initial stock of 40,000 units for North America. The product launch has generated immense enthusiasm and the share price has continued to do well.
Innocan is also developing an innovative injectable CBD delivery system that will allow doctors to have precise, controlled administration of cannabinoids into the bloodstream. This is a big deal for investors because presently, only 15% of CBD oil can be absorbed when taken orally, though the average is somewhere between 5% and 10%. Liver enzymes destroy more than 80% of CBD’s essential components. The company’s Liposome Platform Technology (LPT) is a game-changer because it increases bioavailability, in a focused way with precise dosage and time controls.
Innocan’s latest rise in stock prices and their recent achievement of launching e-commerce platform streams in order to gain immediate sources of revenue. The company is a real pioneer and the market will respond in 2021 to its work.
In 2021, potential investors will have many options regarding where to invest and how to sustain long-term growth going into the new year. As biotechnology gains more public interest, leading analysts are confident that companies such as Gilead Sciences (NASDAQ: GILD), CRISPR Therapeutics (NASDAQ: CRSP) and Innocan Pharma (CSE: INNO) could rise significantly in 2021.
Benign Positional Vertigo and how to handle it
Are you feeling sudden dizziness on waking up from your sleep? You may be a victim of benign paroxysmal positional vertigo (BPPV). This is one of the most common forms of vertigo where you feel your head is spinning from the inside. This can occur when the positioning of the head varies according to different postures, such as lying flat on the bed and quickly sitting or standing up. Although it is rarely serious, it can be bothersome and a reason for falls when you lose focus.
An ENT doctor can accurately diagnose if you have this condition as generally it may be due to fragmentation of inner ear crystals. For an effective remedy for this condition, it is important to seek medical advice as it is a high risk factor for falls which the elderly should worry about. If you are in Singapore, the ENT Clinic, offers comprehensive, patient-friendly care for the elderly with a broad range of treatment options to choose from, for all your ear, nose and throat maladies.
It is important to have an ENT specialist for diagnosis and treatment of BPPV. Vertigo can reduce your quality of life and hinder daily activities. To understand this condition in more detail, it is important to know the symptoms and the causes.
What are the signs and symptoms of BPPV?
The below symptoms are triggered by positional changes of the head with respect to gravity.
- Mild to severe dizziness
- Spinning sensation of the surrounding
- Unsteadiness and loss of balance
- Nausea and vomiting
Severe episodes can hinder daily functioning. Minor symptoms lasting for a few seconds can come and go. In some individuals there could be abnormal rhythmic eye movements. It is important to seek medical advice as dizziness may be a sign of some other serious underlying condition. If vertigo is coupled with blackouts, double vision, fever, headache, or loss of hearing, then you need immediate attention by a doctor. Dizziness with limb weakness, loss of consciousness, numbness and sense of falling should be seen at the emergency care.
What are the causes of BPPV?
Most cases of BPPV are idiopathic in nature and may probably be due to degeneration of the macula, or the central area of the retina. It could also be due to secondary causes like head injury or inner ear damage or long periods of lying on your back.
The ear has a role to play in BPPV. The ears help in maintaining body balance and have semicircular canals and hairlike sensors which monitor the head’s rotation. Apart from this the ear has otolith organs which have bio crystals called otoconia, that are sensitive to gravity, helping to monitor the movement of the head. These crystals can dislodge for various reasons. Mechanical force exerted on the inner ear is one reason. When the crystals dislodge they could move into semi-circular canals causing the head to become sensitive to positional changes. Inner ear disorders like vestibular neuritis and Meniere’s disease can cause the degradation and dissociation of otoconia.
How is BPPV diagnosed?
Your otolaryngologist will take a detailed clinical history. This is important as it helps to differentiate the main complaint from other forms of vertigo like pre-syncope and disequilibrium. Conditions like Meniere’s disease and migraine should also be ruled out.
Your ENT doctor will perform a Dix-Hallpike manoeuvre where the doctor will position your head at a certain angle and rapidly move you to the supine position with the neck in extension. During this test the ENT doctor will check for any abnormal eye movements and inquire from you if you feel a spinning sensation.
Some of the other diagnostic methods include:
- Caloric stimulation of the ear where the inner ear is cooled or warmed to observe eye movements.
- CT scan of head
- MRI of the head
- Magnetic resonance angiography
- ENG to detect eye movement
- EEG of brain
- Hearing evaluation
How is BPPV treated?
There is a range of conservative treatment options to treat BPV. Epley’s maneuver is a simple, yet effective treatment for this condition where the head is tilted helping the otolith crystals to move from the dislodged semicircular canals. Most patients find an immediate relief following the manoeuvring process.
Steps to consider at home when having BPPV
As BPPV is associated with dizziness, it is important to keep yourself safe and prevent yourself from falling over. Losing balance can lead to falls which can cause serious injuries. Being aware of your surroundings is important. Whenever you have vertigo, remember to be seated to prevent yourself from falling over. It is important to have your home well-lit and keep sharp objects away from walking areas. A walking stick might come in handy.
One needs to be aware of what triggers the BPPV episodes. It could be simply avoiding certain positions which might trigger BPPV.
Are there medications for BPPV?
After a close review, your ENT doctor will prescribe medications to relieve the sensation of spinning. This can include antihistamines, sedative hypnotics and anticholinergics which block acetylcholine a neurotransmitter.
Is surgery needed for BPPV?
BPPV is mostly managed conservatively by ENT physicians as it is a benign disease. However, in less than 1 % of the cases, surgical intervention may be done if there is recurrent BPPV condition disturbing the quality of life in patients with intractable posterior canal BPPV. Your ENT doctor will rule out that BPPV is not due to any other secondary causes and perform audiometry, since hearing loss from inner ear surgery is a possibility. CT and MRI is done prior to surgical planning.
Can BPPV cause complications?
This condition is generally benign, but if there is double vision, weakness and slurred speech then medical attention is needed.
BPPV can be challenging to live with. One may have to undergo BPPV episodes without any warning. An experienced doctor will be able to manage the condition and improve your quality of life with tips and a treatment plan to overcome this condition. The ENT Clinic with its experienced physicians and modern diagnostic methods is an ideal place to visit if you are going through any of the above mentioned symptoms.
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