Braces are a form of orthodontics used to straighten and align teeth that are crooked or out of place. They function by gently pressing on the teeth, which eventually causes them to move into a healthy position. Common problems like crowding, underbite, overbite, crossbite, and gaps between teeth are frequently treated with braces.

The particular structure comes in a variety of styles, including conventional metal braces, lingual braces, ceramic braces, and transparent aligners like Invisalign. Your orthodontist in Orlando can assist you in selecting the best braces for your particular requirements and preferences because each type of brace has advantages and disadvantages of its own.

Depending on how severe your dental issues are, braces must normally be worn for a period of one to three years. Patients must keep scheduled appointments with their orthodontist throughout this period to have their structure adjusted and make sure the treatment is moving forward as intended.

It’s crucial to maintain good oral hygiene while wearing braces by brushing and flossing frequently and avoiding foods that could harm or loosen the braces. 

While braces boast a very high success rate, they do require certain lifestyle changes. How long they should refrain from eating particular foods after obtaining braces is one of the most frequently asked questions.

It is also common to feel some discomfort or stiffness in your mouth after getting braces, which might make it difficult to eat particular meals. Within the first few days after obtaining braces, it is advised that you stick to soft foods and stay away from crunchy, hard, or sticky foods. This will reduce any discomfort by giving your teeth and gums time to get used to the braces.

A Guide to Eating After Getting Your Braces

Getting braces can require a significant adjustment, particularly in terms of diet. We’ve put together this guide with a few tips and recommendations to help you deal with eating after having braces.

Adhere to soft meals

It is advised that you limit your diet to soft foods during the first few days after having braces, such as scrambled eggs, mashed potatoes, soup, and yogurt. This will lessen any pain or discomfort in your mouth as you become used to the braces.

Cut food into small pieces 

To prevent putting too much strain on your braces, it’s crucial to chop meals into little pieces when you’re ready to add more solid foods to your diet. Foods like carrots, apples, and other tough or crunchy foods are good examples of this.

Avoid chewy or sticky foods

Foods like gum, caramel, and taffy can become stuck in your braces and harm them or make cleaning them difficult. It is advised to completely avoid these meals when wearing braces.

Beware of hard foods

Nuts, popcorn, and hard candies can all harm or cause your braces to become loose. If you do decide to eat certain meals, it’s crucial to either avoid them or break them into small pieces.

Clean your braces after eating

After each meal, it’s critical to clean your braces to get rid of any food particles that may have become lodged there. Brush your teeth softly with fluoride toothpaste and a toothbrush, then carefully floss around the brackets and wires.

You may assure a smooth and effective braces treatment by paying attention to what you eat and following these suggestions. Contact our orthodontist near you for advice if you have any queries or worries regarding eating while wearing braces.

Traditional Braces in Orlando

If you’ve been considering getting braces, let us help! At All About Smiles, our orthodontist in Orlando can help you get traditional braces near you. 

Contact us today to get your journey started!