Hair fall is one of the most common problems not just among one category of age but across all ages. In the earlier, more natural days, men and women lead a technology free and pollution free lifestyle which lead them to have a stress free lifestyle.
As the world modernized, so did all problems such as poor quality of water, poor quality of air, dust and pollution everywhere, a lifestyle full of stress, long working hours and poor diet, all of these factors fuelled each other mutually.
Hair fall control shampoo, hair fall control serums and lotions are some of the new rescuers to modern-day problems and they seem to be targeting the problems right where they start, that is, at the very roots.
To understand hair problems that one faces on a daily basis, it is important to understand the anatomy of the hair. The scalp is full of hair follicles that spurt out hair. Hair grows from the follicles which are referred to as its roots and the end of these hairs are called tips.
The entire length of the hair is called a shaft. So in essence, the three major parts of a hair are the – Roots, Shaft, and Tips. If you take good care of the scalp, the roots are automatically healthy. Once the roots are healthy, the shaft and tips of the hair grow to be healthy and shiny.
The texture and color of the hair are controlled by your genes and the quality of the hair shaft is controlled by the protein that is consumed. The first and foremost important factor of having good hair is to ensure that you consume a good amount of protein on a daily basis.
The lack of good roots or hair follicles can also be genetic but in most cases, the problems begin when you have a poor lifestyle. Taking care of the scalp is of the highest importance to yield a good number of active hair follicles which in turn generate thick and voluminous hair.
Some of the common problems faced by men and women which is categorised as hair problems are given below:
- Hair Fall
- Receding Hairline
- Hair Thinning
- Scalp Irritation/Inflammation
- Premature Greying
Treating Hair Problems
The best solution to treat hair problems is an inside-out approach. There are many things one can do to help hair fall in general such as:
- Healthy Lifestyle
One of the most important things for hair care is having a healthy lifestyle which includes stress management, intake of a healthy protein-rich diet, regular physical activity, and an overall healthy approach towards life. Certain kinds of medication may cause hair fall as a side effect as well.
- Hair Fall Control Products
Start using a hair fall control shampoo and hair fall control oil as soon as the problem onsets. Regular oil massage followed by shampooing and conditioning with a range of hair fall control products can help in taking good care of the scalp and keep the hair healthy.
- Washing and Caring
Regularly wash your hair. Dermatologists recommend washing hair at least every other day to ensure all dirt and grease are washed off effectively. Avoid excessive hair products and heat treatments such as straightening and curling the hair every day, using hair sprays and hair mousse, etc as they can clog pores and thin out the hair in general.