What do you see first when you wake up? Your room after your mobile phone. Is your room welcoming, gives out a positive vibe or it’s overloaded with stuff and suffocates you? Surroundings impact our mental health more than we give it credit for.
Many studies have vouched that scenic environments promote better health whereas city dwellers are more likely to get affected mentally by overcrowding, traffic, tall buildings, and screaming sirens.
Skyscrapers, closed-off office setups, isolated communities, and oddly designed urban spaces intersect with mental health, thankfully, architects are more concerned now on how their design would have an impact on the mental health of a person.
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How Architecture affects Mental Health?
Not yet mainstream but the impact on mental health is taken into consideration when designing public places. Mental health is not a stigma anymore, thanks to many campaigns and increased media visibility.
Interior Design & Human Emotions
The bond between Architecture and human emotions is thousands of years old, however, it has gotten recognition now. The Indian Vastu and Chinese Feng Shui have elaborated this unique bond.
Sunlit Spaces
Do you know that the sun symbolizes health, passion, and growth? if not, you do now, and the sunlight is considered the ultimate mood lifter. In modern times, darker color paints are trending and many people are following the trend without knowing its impact. Darker rooms cause low mood and drain the inhabitants of energy and positive vibes.
Ceiling Heights
When the height of ceilings is in talks, it has a greater impact on the individual’s sense of freedom or confinement. Rooms or buildings with higher ceilings boost creativity, increases productivity, and improves mood.
Color Psychology
Many colors have a soothing effect on the mental wellbeing of a person whereas some colors come under the category of ‘big no-no. Yellow and orange are the colors of happiness, green, blue, and purple give out a calming effect. White makes the room spacious. Red, black comes under the ‘big no-no’ category.
Balance
How do your surroundings make you feel? Is it too overcrowded, claustrophobic, or overloaded with stuff? If space is filled up to the neck, it will make the individual lazy and anxious. In a room where everything is pleasantly placed, he will feel relaxed and productive.
Spaciousness
You will be surprised by how spacious places or homes will boost up your home. Open, clean spaces with minimal clutter are better for mental health as they are welcoming and fill the person with positive energy. Do not build too many walls just let the area be, open, wide, and inviting.
Nature
Do not rely on steel, wood, and cement as they just build a house, its people, plants, and flowers that make up a home. Do not consider them just another accessory, their presence improves concentration, memory retention, and reduces stress. Decor up offices, public places, and homes with plants and see the results yourself.
In brief, times are changing and we have to rethink the architectural impact on mental health. We are all searching for spaces where we feel happier, accepted, and relieved, well-designed spaces can somewhat help in feeling secured and protected. Change in architectural practices is long overdue.Make sure a good company puts great impact like jacob martin is best one in abilene.
