Most of us have a first aid kit at home containing all the required supplies to cope with the unexpected scrapes and illnesses that our families encounter daily. Some of us also keep a supply of over-the-counter medications on hand to treat minor conditions like headaches, body discomfort, indigestion, and constipation. In addition, there are several excellent herbal remedies available for various health conditions. Because they have no side effects, it’s good to stock up on these natural solutions.
The Ten Ayurvedic Remedies You Must Store
Aloe Vera Ghee
Aloe vera ghee is an incredible product with several health benefits. It is made from two excellent ingredients; Cow Ghee & Aloe vera gel and its leaflet. Cow ghee itself has many benefits, and when it is infused with another ayurvedic medicinal plant, the benefits become double. It aids in the treatment of diabetes, reduces constipation and stomach gas, and boosts your immune system and mental capacity. Furthermore, it has anti-ageing qualities and is good for the skin. It also helps treat non-alcoholic fatty liver disease (NAFLD). Order aloevera ghee online now.
Panchatulsi Drops
Tulsi is a powerful antibacterial, anti-allergic, and expectorant herb found in nature. Panchatulsi drops are a product created from five different tulsi species, as the name suggests. This product is high in antioxidants and has anti-allergy, anti-flu, anti-asthma, anti-cough, and anti-cold qualities. When ingested regularly, it also aids in the improvement of immunity and overall health. Combine the drops in the specified amount with water or milk to get the best benefits and take them twice a day regularly.
Chyawanprash
Chyawanprash is a sweet and sour dark brown viscous paste with a jam-like consistency that is one of the most well-known Ayurvedic medications. It’s made from honey, ghee, sugar, and a blend of herbs that all work together to boost immunity. Taking one tablespoon of this medicine twice a day with some warm water or milk will help you stay healthy and increase your resistance. It has a variety of health benefits, strengthens your immunity, and maintains the health of your respiratory system.
Bhringaraj Asava
Bhringaraj is a potent expectorant that helps to reduce the viscosity of thick phlegm, which is common in upper respiratory infections. Bhringarajasava is a mixture of bhringaraj and other herbs like pepper and cardamom that relieves cough and cold symptoms.
Triphalachurna
Amalaki, bibhitaki, and haritaki are the three main herbs that make up Triphalachurna. These herbs work together to ease indigestion, relieve gas, and promote proper detoxification. Taking this prescription keeps your digestive system in check, but it also gives you glowing skin, brighter eyes, and a stronger immune system. It is a good home cure for constipation and has a variety of other health benefits.
NarayanaTaila
Narayanataila is one of the most popular Ayurvedic oils for musculoskeletal and neuromuscular problems such as joint pain, pulling discomfort in the limbs, osteoarthritis, and cervical spondylosis. When massaged on the affected area, this oil contains herbs like bilva, ashwagandha, kantakari, Bala, and atibala, useful against joint and muscular discomfort.
Ashtachurna
As the name suggests, Ashthachurna comprises eight different herbs, the most important of which are cumin, asafetida, ginger, and black pepper. These herbs work together to promote food digestion and speed gas expulsion produced during the digestive process.
Ajwain Ark
Ajwain is a staple in every Indian family, and it is used for a variety of health advantages, including flatulence relief. The ark is a water-based ajwain extract with high carminative effects. In addition, Ajwain has a volatile oil that aids in the expulsion of gas from the stomach and intestine, making it an excellent flatulence remedy. Flatulence and bloating are sometimes accompanied by loss of appetite or dyspepsia; thus, Ajwain ark can assist with these issues.
Avipattikara Churna
Because of our bad lifestyle, which includes skipping meals, eating junk food, and being stressed, hyperacidity is one of the most common health issues today. Avipattikarachurna is an Ayurvedic treatment created from 14 herbs such as cardamom, amla, and Triphala that helps to reduce the symptoms of hyperacidity. You must take this in the prescribed doses with milk or honey, as directed by your doctor.
NeemGhrita
Most of us experience skin irritation or itchy skin, and the best approach to relieve it is to use an Ayurvedic cream with soothing and antibacterial characteristics. For example, Neemghrita is neem oil, Gotu kola, manjishta, and turmeric-based cream. This lotion relieves itching and reduces skin irritation when applied to the affected region. Other home cures for itching skin can be found here.
Final Words
The majority of these Ayurvedic medications have been used for thousands of years. And the best thing is all are safe and effective. On the other hand, some of these may interact with other medications, enhancing or decreasing their efficacy. Therefore, it’s important to see your doctor before using Ayurvedic remedies. Especially, if you’re using prescription medications like anti-diabetics, anti-hypertensives, or blood thinners.
