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DIPLOMA AND FELLOWSHIP IN MINIMAL ACCESS SURGERY

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There is no specific reason for backaches. Once upon a time, backaches were a part of old age. As you grow old, it was natural to develop a backache. However the scenario has changed now. Everyone from young to old develop a backache. The reasons may vary from sedentary lifestyle and lack of exercise to work profile and hectic life. Under such circumstances, you develop an excruciating pain in the back while doing simple work leaving you paralysed for some time. Once you get backache you may not be able to move around as freely as before. You start restricting you daily activities and altering your lifestyle so as to avoid the pain in the back. Sometimes, the backache grows from bad to worse- so worse that you may not be able to move from your bed.

If you go to doctors normally they advise you to take complete bed rest for a specific period. They also enlist some dos and don’ts. However, in such cases, chances of the backache relapsing are high. Therefore, it becomes necessary to undergo a spinal surgery often to correct the problem. This means a long period of bed rest, medical leave, expenses etc. However, due to advancements in medical science it is now possible to undergo a DIPLOMA AND FELLOWSHIP IN MINIMAL ACCESS SURGERY. Such surgeries have much lesser complications and are ‘minimally invasive’. They help you bounce back on your feet in no time.

Unlike traditional surgeries, minimal access spine surgeries are lesser painful and complicated. The term minimal access refers to minimum dissection during surgery. In other words, with the help of this surgery the patient can get quick relief from backache with minimum cuts and incisions. This is the biggest advantage it has over traditional surgical methods.

There are many ways in which the minimal access spine surgery is performed. However, the most popular one is the laser method which is equivalent to non-surgical process. Hence, it is not at all painful. It has the capacity to stabilise fractures, correct spinal deformities and also decompress spinal canal. Herniated discs are disposed off normally through complicated surgical process which involves an open surgery. However, with the help of this surgical process, it is possible to dispose herniated discs and recover quickly from it. You are not prescribed to the long period of bed rest. Through minimal access spine surgery patients suffering from herniated discs will not experience the painful feeling which is caused by fluid leaking from the disc and pressing on the roots of the nerves which makes them feel weak and numb.

Sometimes, more often due to accidents, there is a slight dislocation of the spine which needs to be stabilised with instrumentation. This is often a complicated procedure. Owing to developments in minimal access spinal technologies this is no longer a complicated process. It is very simple and nearly painless. Spinal deformities are also corrected very easily with these minimal invasive techniques. In case of spinal canal decompression and for fracture stabilization, minimal surgery can be used.

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How To Use An Online Whiteboard For Teaching

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How To Use An Online Whiteboard For Teaching

We live and work in the era of digitalization. Therefore, it is not surprising that today we use tools that will facilitate our learning but also teaching. With the advent of the coronavirus pandemic – we have somewhat changed the ways and methods of teaching. Many students follow online lessons – and teachers strive to provide the highest quality online lectures. They are assisted in this by some digital tools to facilitate online learning and teaching. One such tool is the online whiteboard. Here’s how to use this tool for teaching.

What Is This Tool About, And How To Use It?

Digital whiteboards allow teachers and students to teach and learn in almost the same – or even better way than in a physical classroom. Namely, although these boards have the role of a physical board on the network – they have the possibility of endless use. Also, these tools very often offer large databases of created templates that can be used to create content. Among them, you will find various visual elements, diagrams, charts, etc. Although it may sound complicated, the online whiteboard is a fairly simple tool that can be used immediately without any prior training.

Why Use This Method In Teaching?

Same as in the physical classroom – you can use this tool when teaching students. The online whiteboard has some benefits that it provides you.

  • You can make your lecture interactive.
  • You have the ability to visualize concepts on-screen while teaching.
  • Your students can actively participate and collaborate during lectures.
  • You can create presentations or study programs.

How To Use This Tool To Improve Teaching?

You may not have encountered work by utilizing an online whiteboard before. Still, don’t let that scare you. It is very simple to use. Therefore, regardless of possible inexperience – take a look at a few ways in which this tool may help you conduct better quality teaching.

Teachers and students can work together

This is primarily an interactive tool that is ideal for collaboration between students and teachers. Although you will use it during the lecturing – it may also stimulate students to take part in everything. For example, if you make some new documents – your students can be added as collaborators. This tool also has the ability to share everything you do with students over the chat platform you all use for communication.

Interactive components

Such software allows you to communicate in real-time in a digital environment. Thus, communication between lecturers and students is active and simple. In this way, you create a common space where you can work together – and correct any possible mistakes that you have noticed during work. It can also be a lot of fun if you create a test or quiz question that your students can answer in real-time.

Possibility of sharing

An online whiteboard allows you not only to create a lesson online – but also to share it. When lessons are created in this way, they must be short, concise, precise – and with the addition of visual elements. Some research supports this – because visual elements are considered to affect the quality of learning to a very significant extent. Therefore, you can facilitate both yourself and your students – by using a database of diagrams, charts, infographics, etc. In this way, you will be able to better explain to students some more complex concepts in teaching. Of course, best of all is that you have the ability to share these visual elements with your students.

Taking notes visually

We are all visual beings, even when we are learning. Therefore, visual elements are an important component of the online whiteboard. With the help of these elements – you can make good content lessons on visual elements and make a great way to synthesize content. Use all the options that are provided to you – charts, diagrams, notes. In this way, you will make it easier for yourself and your students to introduce different concepts and encourage easier learning and memorization of lessons.

Conclusion

From everything we have mentioned, it is clear that an online whiteboard is a very practical tool when it comes to teaching. Use the max of this tool to make your job easier – and make your lectures more dynamic, interesting, clearer, and easier for your students to remember.

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How to Make the Most of Your Summer After High School

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For high school seniors, graduation is right around the corner. While it wasn’t the most conventional year on record (far from it), the milestone is still cause for celebration and back-patting.

Graduating high school is one of the most formative transitional experiences in a person’s life – a time when they bid goodbye to a life of relative structure and parental support and head out into the wide world. That first summer out of high school is when you notice the change most acutely.

What do you do in your first summer away from school? In this article, let’s list a few ways you can get ready for college, prepare for a career, learn independence and – importantly – kick back and enjoy your accomplishments.

Catch Up on Post-secondary Requirements

If you plan on attending post-secondary education, either at a college or university, but don’t yet meet the requirements for your preferred program, don’t sweat it. Just because you’ve already donned the cap and gown doesn’t mean you can’t retroactively get the high school credits you need.

For instance, many useful programs in business, social sciences and the humanities require (or are greatly helped by)MDM4U – Grade 12 Data Management. If you don’t have that credit under your belt, you can take the summer to enrol in an online class through a Ministry-inspected online high school.

You might be thinking, “Continue high school studies right after graduation?”. But online classes are flexible and self-paced, so you can still enjoy your summer as you catch up on requirements.

Learn Useful Life Skills

Whether you’re bound for a college dorm or an apartment of your own, you’ll no longer have parents around to cook and clean. Take the summer to learn essential life skills, like how to do a perfect load of laundry, how to keep a bathroom spotless and how to cook for yourself.

That latter endeavour can be a lot of fun. Now that you’re your very own personal chef, you can tweak your cooking to match your tastes. Experiment with new flavours and cooking techniques. Come September, you’ll be the most popular person in your dorm!

Work, Volunteer or Become a Mentee

Let’s say you are eschewing post-secondary education to jump into a career (or hoping to do both simultaneously). Take some time this summer to make connections. If you can, get an entry-level job in an industry that excites you. Contact mentors for advice on career paths. Or volunteer at charities that will bolster your job prospects. As mentioned above, take summer classes through an online high school to help you in your career.

Enjoy Your Free Time

Finally, amid all the preparations, remember to take some time and celebrate your accomplishments. Getting through high school was no easy feat. Even as you attend online high school courses, cook your own meals or volunteer, take some time to relax. Life may get hectic once the summer ends, so take a little time while you can!

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How to Do a Research Paper Outline Effectively

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When it comes time to do a research paper outline, you may often ask yourself why you must go through with it. Some students prefer making an outline after the whole work is ready, others prefer to request “do my paper outline” assistance from other people when they have no idea what to write their paper about. But instructors insist on doing an outline before you start writing a research paper. And, they have reasons for that demand. In this article, we’ll tell you why you should write an outline before writing your work. Furthermore, we will provide you with a simple scheme for how to do your outline.

You Should Do an Outline for These Reasons

  • You know the next step. From time to time, you may stop writing as you do not know what to write about next. You doubt whether you should include any particular piece of information. Doing an outline will prevent you from wasting your time. You will know exactly what you need to reveal next, and you will follow your plan.
  • You avoid the nineties. While writing a research paper, sometimes you find out that some phenomena are closely related to each other. So, you can use one notion or theory or whatever plenty of times. In some cases, it is prudent to repeat the same information. But if you include this data in several paragraphs, you should instead do a separate paragraph for that information. For example, the notion ‘A’ affects ‘B’, ‘C’, and ‘D’. And you put ‘A’ in each of the paragraphs ‘B’, ‘C’, and ‘D’. If you wrote an outline beforehand, you would rather do a separate paragraph ‘A’, where you include the information for how ‘A’ affects ‘B’, ‘C’, and ‘D’.
  • You remain consistent. A research paper is an extensive work. You will get such an enormous amount of facts that you can get confused with them. And doing an outline helps you to give information step by step without missing anything.

Levels of a Research Paper Outline

Level 1

  • Write headings. On this level, write only general titles. For example, you are doing research for the evolution of some term. At this level, your headings could be the defined periods of time (for example, 1500-1585, 1585-1650 and so on and so forth).
  • Use Roman numerals: I, II, III etc.

This level of outline simplifies doing other ones, but it shouldn’t be used as a final research paper outline.

Level 2

  • Write subheadings. At this step, you should be more concrete. The main points that you are going to include can be subheadings. For example, you already have periods of time, and now you should write significant events or discoveries of this period.
  • Use Latin capital letters: A, B, C, etc.

You can do a research paper outline with two levels as the final outline. But you decide this on your own according to the lengths of your research.

Level 3

  • Write sentences or phrases. Perhaps each of your sections consists of several paragraphs. You should write a phase or a sentence that fits the whole paragraph. For example, you have periods of time on the first level, and events on the second level. One paragraph can include the reasons for those events, and the other paragraph, the consequences.
  • Use standard numbers: 1, 2, 3, etc.

The more detailed your outline is, the easier it will be to write your paper. However, take into account that you shouldn’t write a three-level outline for research that consists only of five pages. It is more reasonable to do such an outline for research that contains 15 or 20 pages.

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Save on Writing Courses WithCollege Paper Writing Service

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There are various reasons that explain why students experience problems with their studies. One of them is the lack of ability to write academic papers that are of high quality. Writing plays a very important role in the entire academic study irrespective of the kind of study you are venturing into or the, the academic level or whatever the case is, writing is vital. The level you are good at writing the academic essays, their composition, writing of college paper and other tasks that associate to academics make a huge contribution to the overall grade that you are entitled to score. This is an indication that writing to students is very vital and is something that they can never dream of ignoring.

However much you might not be interested in writing in your career in future, while you are a student, in college, university or wherever tertiary institution you might have enrolled in, you are expected to have writing done to your level best.  You have to pay a lot of attention to it. If you want to be a competent student, you must have writing taken as a priority since this is the way towards your better grades. There are piles of assignments that are assigned by various lecturers from different units every day and these assignments matter a lot in the overall grade for a certain unit after you have taken the exam and the cats. If you do not want by any chance have the rest of the class go ahead of you, consider learning how to write passably a priority.

Reasons Students Experience Various Problems in Writing.

It unfortunate our education system is not keen on training writing skills. There is ignorance, which greatly costs those who are poor in writing. However, there are those with an aptitude to write. It is surprising to find students in school but trying to sourcing ways of perfect writing outside. Some will result in writing courses mainly on the internet and sometimes offline. They work to some point but have some faults.

A writing course is timing consuming. It might cost you hours and weeks. Students can hardly afford such since they are expected to improve right away. For students, time is money; I don’t know where they can fetch such time.

Secondly, worthwhile writing courses are expensive. Students have in stock their debts and the tuition fees; they cannot harbor that too. This way, sites are there to ensure that students are served at a pocket friendly manner.

What To Do In Such a Situation

In order to improve on your writing skills without spending a lifetime on it, you should consider one-course action. By this, I mean hiring a cheap essay writing agency like EssayEver.com. It will serve the purpose. Here, you spend very little, times less than what you would spend in a writing course, and get your paper worked on. Your energy is needed on only filling the order form, and you are good to go. We value your pocket since even writing research papers here is not costly.

Why Hire a Writing Service? One of the reasons here is that you tend to work quickly. Taking a course would cost you ages while you are messing with your current assignments. There is an assignment that needs specific knowledge of writing, and you need it; rather than messing around with it, assign it to college paper help;it’stheir job to offer help! Professional writers will have it done; deliver it to you, see how it is done, and save your time and energy

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How do Toppers Study for Competitive Exams?

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Exams are one of the most important things in a student life.  We all are doing the best of preparation so that we can excel in the examination. However the preparation for the competitive exams are quite different as compared to the board or the school exams because here not only  you have to have the complete knowledge of the syllabus but you at the same time need to have the smart idea as to when will you be able to apply the concepts. Remember this point that a Topper’ does not know beforehand that he/she is going exalt in that particular exam.

See for me to excel in an exam it’s neither luck, it good effort and a dedicated and constituent hard work that can put you through this process. Your plan should be like the one where you know what you want to achieve and then accordingly you are putting in the systematic approach for that.

Let us try and formulate a learning plan that I think will guide you to do good and also the main point here my friend is that you should be dedicated to put in that extra mile so that you can have a good scoring mechanism in place.

  1.  See the main thing here is that you need to stay focused that’s the key. You should always find out ways that can keep you always motivated and full of zeal.
  2. Do not study continuously. This makes the study monotonous and boring. The result you will retain less. Instead study for shorter hours and take a few breaks in between that will make you happy.
  3.  Plan well in advance as to which are the topics that you want to study for a particular day that will make your things easy.
  4. Always set deadlines this will motivate you to finish the task in the limited frame of time. Thus helping you in retime management.
  5. Please be confident of what you are studying. Do not ponder of too many materials as chances are that you will get confused. Always try and understand the concept and then try the other alternatives and apply so you will be able to retain more.
  6. Take a comfortable environment to study. This is very important because if you don’t have a place that has enough light and ventilation and eventually you will get tired. This will affect your preparations big time. So maintain a calm and quite environment where you can concentrate well.
  7. Please this is a request when you make a time table stick to it. This will help you to give importance to each and every topic. Chalk out your weaker and the stronger areas so that you know where and how to focus.
  8. They take good care of their health this is the time that you eat healthy and balanced diet. This will keep your mood upright and you will be able to concentrate more

They always try to do the things differently. Even before the teacher takes up the topic at the class, they would try to read them by themselves so that next time they are in a position to clear their doubts. Do this exercise; this will really improve your confidence.
Now, the one thing that being students we all should focus is to be exam ready. Make the note of the important dates of the exams. Visit the venue one day prior to the exams you save yourselves of the last minute hassle. Take a printout of the admit card. 

Do not take stress, believe in yourselves this is the best preparation that you can do and you will definitely do well.

All the best!!

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