The cake is that one dish which has made the world go WOW ever since its debut in mankind. From kids to old-age people, everyone loves to feel that fluffy and creamy texture of the cake in their mouth.
And cake has now become an inseparable part of the special occasions like birthdays, anniversaries, bachelor parties, work anniversaries, and promotions. There are many different flavours of cake around the world such as pineapple, butterscotch, vanilla, strawberry, black forest, kiwi, coffee and more but one flavour that is loved by all around the world is chocolate.
For those of you who keep on having cravings for a chocolate every now and then, we bring here two different recipes of baking a chocolate cake at home.
So, gear up yourself and be ready to be the baker for your chocolate cake lover self.
Dark Chocolate Cake Recipe
|2 cups of sugar||2 eggs|
|1 3⁄4 cups flour||1 cup milk|
|3⁄4 cup baking cocoa dark||1⁄2 cup vegetable oil|
|1 1⁄2 teaspoons baking powder||2 teaspoons vanilla extract|
|1 1⁄2 teaspoons baking soda||Boiling water|
|1 teaspoon salt|
The Baking Process: –
- Preheat the oven to 350 degrees F.
- Now grease and flour one baking pan of dimension 13×9 inch.
- Stir dry ingredients together in a large mixer bowl. And add milk, oil, vanilla, and eggs and beat them together for around two minutes on medium speed.
- Now stir in boiling water slowly. Prefer less than 1 cup of boiling water.
- After mixing everything together and getting a well-prepared batter, pour it all in the pre-prepared baking pan.
- Take a wooden toothpick and insert it half into the cake on the top.
- Put the baking pan in the preheated oven and bake for 30 – 40 minutes.
- Check if the toothpick inserted comes out clean or not. If yes, then take out the cake from the oven.
- Remove the cake from the pan and put it on wire racks to cool completely.
- Top it the way you want, and your cake is ready to be galloped.
Let’s hop-on to our second recipe!
Homemade No-Bake Chocolate Cake
|Butter||2 teaspoons espresso|
|225 gram well chopped chocolate||¼ teaspoon fine grain salt|
|225 gram cream||½ teaspoon allspice|
|Cocoa powder||Toppings as you like|
The Baking Process: –
- On the first step, butter your springform pan.
- Line the pan with parchment paper and set it aside for now.
- In a bowl, melt the chocolate slowly over a dim heat.
- Take another mid-size bowl or pan and heat the cream in it over a gentle heat.
- Now add allspice and espresso to the cream and stir gently.
- When the cream, allspice, and espresso mixture gets hot enough to be not able to touch, take it down from the heat and slowly stir in the salt.
- Now pour the melted chocolate into the mixture with steady hands on a slow speed.
- Stir gently at a continuous speed until it becomes smooth.
- Now take that springform prepared at the starting and pour the smooth mixture in it.
- Cover it up with a plastic wrap and refrigerate until set completely.
- Remove the cake from the pan and let it come to the room temperature.
- For decoration and a blend of taste, sprinkle cocoa powder and other toppings you like on top.
- Your homemade no-bake delicious chocolate cake is ready to serve your taste buds.
If you don’t get the perfect taste at your first try, then try again. You can buy chocolate cake to match what taste your cake lacks, and you can also satisfy your chocolate cake cravings with that.
Where to Buy High-Grade Pressure Cookers Online
High-grade Pressure Cookers, also known as Modern-day cookers have efficiently and effectively replaced ordinary cookers. They come with excess pressure build-up and locking lid handles, which will not open till the time pressure is released. The most exciting thing about pressure cookers is that they can also be used as canners for preserving food.
They are also light in weight because of which it becomes more convenient in preparing an everyday meal. Many companies offer high-grade pressure cookers, but the best one you can choose is the Prestige pressure cooker. You can buy prestige cookers online because buying cookware online is more convenient than going to a shop and buying it. Pressure cooker price ranges from company to company. You can compare the price of various companies and then if satisfied, and you can go for buying prestige cooker online.
Why should you choose High-Grade Pressure Cookers?
High-Grade Pressure Cookers are more in demand because they do not emit high-pitched screeching sounds, which are generally emitted by ordinary cookers. There are many benefits of choosing a high-grade pressure cooker over a regular cooker. They are –
- Saves Energy – instead of using various pots on separate burners, it’s better to go for pressure cooking because it is more efficient in energy saving. Less energy is used for cooking food in pressure cookers because they can be used as one-pot cooking recipes.
- Saves Time – In a pressure cooker, foods cook up to 70% faster than any regular cooker. Many working women get irritated when they have to cook food after tiring and a busy day. In a standard cooker, they have to wait for a long time, but in a pressure cooker, they need to pour all the ingredients into it, and the food is ready within minutes.
- They can also use them for preserving foods – they are designed in such a way so that foods can be kept for future use. This is the reason they are also referred to as canners.
- Less cleaning is required – cooking with ordinary cookers often leaves cooking residues on the stove and control panel. Sometimes, also on the adjacent surfaces such are walls and counters. But pressure comes with a well-secured lid that prevents all these activities. And when the meal is prepared, you have to wash only one pot.
- It offers more nutritional food – in high-grade pressure cooker food restraints, most of their nutrients and is tastier. When the food is cooked for a longer time, all the nutrients in it are destroyed, but under pressure, cooker food is prepared in less time, so the food prepared is nutritious.
Pressure cooker price is not so high, and you can afford it easily. To get nutritious and tasty food makes a high-grade pressure cooker your priority for preparing meals. Once you inculcate the habit of making your meal in pressure cookers, you will never go for ordinary cookers because you will get addicted to the usage of High-Grade pressure cookers. You can buy a pressure cooker from the official site of Vinod Cookware.
Ice Cream Cake Strain Effects
With so many strains available, it may be hard for shoppers to find quality cannabis. While numerous strains are eye-catching to draw clients, not many instances of cannabis do equity to their namesake like the Ice Cream Cake strain. Our article focuses on this remarkable strain with a unique ancestry that ventures into the absolute best of cannabis history. You can also learn more about the many marijuana strains at StrainSanity.
Frozen Yogurt Cake is a prestigious Indica-prevailing crossover, slid from the similarly praised Wedding Cake and Gelato #33 strains. Upon one’s first experience with Ice Cream Cake, the translucent sheen of its buds becomes evident, covered completely by cannabinoid-rich trichrome.
Indica strains have gained notoriety for actuating profound situated serenity and relaxation in those who devour them, and Ice Cream Cake is the same. Notwithstanding, the strain additionally uses parts of its Sativa hereditary qualities to deliver a cannabis high that is regularly portrayed as totally novel.
Moreover, the strain’s smell and flavor are viewed as incredibly tasty comparedto otherstrains. When introduced at cannabis related social gatherings, the ice cream cake strain is sure to impress.
Frozen Yogurt Cake: Scent and Flavor
With a taste that is accounted for by numerous individuals to be suggestive of vanilla and cream, it is genuinely straightforward how the Ice Cream Cake strain procured its name. Notwithstanding, those canny smokers with experienced cannabis palates may likewise have the option to recognize traces of products of the soil.
After opening a compartment of Ice Cream Cake, the faculties are quickly stirred to an incredibly unpredictable fragrance that not just attracts to mind the syrupiness of its name however calls forward notes of different aromas like spices and new lavender.
The Ice Cream Cake strain stands apart as a smooth smoke, also. Past its velvety flavor, purchasers will see that the sensitive blossom falls to pieces nearly at the touch, making for a bowl that is easy to pack and simple to consume.
Frozen Yogurt Cake: Cannabis Effects
Frozen Yogurt Cake additionally dominates at advancing unwinding. Not long subsequent to smoking a generous bowl of Ice Cream Cake, the body starts to feel shipped into a completely new condition, liberated from the burdens that can gather in regular day-to-day existence.
Bunches of Ice Cream Cake are known to test at around 23% THC by and large, separating the strain as exceptionally powerful. Fresher cannabis clients should notice unnecessary alerts when taking care of Ice Cream Cake, as such a large number of puffs may bring about an awkward cannabis experience. Nonetheless, customers with a high resilience may value its substantial, glad body buzz that wraps the body like an agreeable cover.
We have a couple of various assortments of Ice Cream Cake in the shop at this moment. Regardless of whether you need to give it a test with a helpful pre-move, crush some bud to appreciate through your favored vessel, or go all out with some live sap, Ice Cream Cake is a strain you’ll need to get back to over and over. Check what’s available by means of our online menu.
Why You Should Use Functional Foods and How to Use It?
Good health is not something we can buy, so it is important to protect your health through eating, exercising and a healthy lifestyle. However, in order to fully supplement the body, many people now choose to use functional foods. So what are the benefits of functional foods? How to use? The following article will help you get more experience.
1. What is Functional Foods?
Functional foods are used to support the function of parts of the human body, have nutritional effects, create a comfortable state as well as increase resistance to reduce the risk of disease.
Currently, there are many different types of functional foods, from mineral and vitamin supplements such as vitamins A, C, E, B3, B6, … Omega 3,6,9, … to treatment supporting, health improvement functional foods.
2. Types of Functional Foods
Functional foods are divided into two types: conventional foods and modified foods.
Conventional foods provide all-natural ingredients, important nutrients such as vitamins, minerals, antioxidants and heart-healthy fats.
Meanwhile, modified foods are fortified with some ingredients, such as vitamins, minerals, probiotics, or fiber, to further enhance the health benefits of that dish.
Here are some examples of conventional foods:
- Fruits: Berries, kiwis, pears, peaches, apples, oranges, bananas
- Vegetables: Broccoli, cauliflower, kale, spinach, zucchini
- Nuts: Almonds, cashews, macadamia nuts
- Seeds: Chia seeds, flax seeds, hemp seeds, pumpkin seeds
- Herbs and spices: Turmeric, cinnamon, and ginger
- Drinks: Coffee, green tea, black tea
Some examples of fortified supplements include: fortified juices, fortified dairy products, fortified nut milk like almonds, cashews, fortified grains.
3. Potential benefits of supplements
Prevent nutritional deficiencies
Supplements often contain many important nutrients, including vitamins, minerals, healthy fats and fiber. A food-rich diet combined with dietary supplements will ensure you receive all the nutrients you need and prevent nutrient deficiencies. In fact, with the introduction and widespread use of supplements, the global rate of nutrient deficiencies has decreased significantly. For example, after iron-fortified wheat flour was introduced in Jordan, the incidence of iron deficiency in children fell by almost half.
Functional foods prevent disease
Functional foods can be used as a preventive medicine – medication used for prophylaxis. It provides important nutrients that can help protect against disease. Some examples of disease preventive effects are as follows:
Antioxidant-rich supplements: These substances help neutralize harmful compounds called free radicals, helping to prevent cell damage and several chronic diseases, including heart disease and cancer and diabetes.
Omega-3 fatty acids supplements: This is a healthy fat that helps reduce inflammation, boost brain function and promote heart health.
Fiber-rich supplements: C may promote better blood sugar control and protect against conditions like diabetes, obesity, heart disease, and stroke. Fiber can also help prevent digestive disorders, including colitis, stomach ulcers, hemorrhoids, and acid reflux.
Functional foods promote growth and development in children
Some functional foods provide nutrients that are essential for growth and development in infants and young children. For example, cereals, cereals and powders are often fortified with B vitamins like folic acid, which are essential for the health of the fetus.
In pregnant mothers, low levels of folic acid can increase the risk of neural tube defects, affecting the brain, spinal cord or spine. Scientists have estimated that increasing the intake of folic acid helps reduce the rate of neural tube defects by 50% – 70%.
Other nutrients commonly found in supplements also play a role in children’s growth and development, including omega-3 fatty acids, iron, zinc, calcium and vitamin B12.
4. How to use functional foods?
Use more convetional foods: These include nutritious whole foods like fruits, vegetables, whole grains and legumes. These foods not only provide your body with essential vitamins and minerals, but also support overall health.
Add modified foods: A fortified supplement helps fill gaps in your diet to prevent nutrient deficiencies, as well as enhance health by boosting your diet, absorb important nutrients such as vitamins, minerals, fiber, heart-healthy fats or probiotics.
5. Notes when using functional foods
Pay attention to origin, trademark
Currently, the market for functional foods is quite rampant, including knockoffs of poor quality, so it requires you to choose carefully to avoid falling into the situation of money loss. When buying, you need to find out some famous brands, carefully check the origin, origin and quality standards attached. At the same time, must ensure the product has passed strict quality censorship by the competent authority.
Only choose the nutrients the body needs
As we said, supplements come in a multitude of different types, but it’s important to choose the right nutrients your body needs in order to be effective. Therefore, you need to carefully read the ingredients and nutritional parameters on the outside of the box to make sure you buy the right kind and do not cause allergies or excess for the body.
Pay attention to the dosage used
This is also a very important factor that you need to pay attention to to avoid harm to health. You need to take supplements at the dosage prescribed by your doctor, you should not take them indefinitely, but need time to stop taking and then use again to avoid causing unhealthy side effects.
Hopefully, with a few notes above help you gain more knowledge of using functional foods properly to ensure safety for your health.
Blood sausage, a high protein and low cholesterol food
Although the recipe for its preparation varies from country to country and, even, each chef has its own, black pudding is a sausage with high biological and nutritional value, as it contains proteins, fats and carbohydrates, which contribute to meeting the daily energy requirements of adults and children.
Francisco D’Agostino explained that since 2016, blood sausageshave been part of the list of the healthiest foods, published by the British store specialized in nutritious meals MuscleWord, a fact that was argued based on the rich content of iron, zinc, potassium, calcium and magnesium, that for publication are minerals absent in today’s meals and that they make it highly recommended in case of anemia. Continue reading to know more about how this meal has many benefits for our bodies.
This sausage, which is usually combined with grills and new preparations, has among its properties a high iron content that helps prevent anemia and other conditions; in addition to other essential nutrients for the human body such as calcium, magnesium, potassium and zinc, as well as essential fats for the brain development of children
Iron is anecessary mineral for the body, as it helps produce hemoglobin and myoglobin, proteins that are responsible for transporting oxygen from the lungs to other cells. A poor diet in it causes anemia to occur.
“Blood sausage is not only made with blood, as many people think, but also with ingredients such as: meat and pork fat or bacon; cereals, such as rice and, in some cases, depending on the creativity of whoever makes it, also bread, milk and vegetables such as onion, paprika, chili, garlic, coriander, cabbage or watercress, among others. It is a food with high nutritional biological value, which provides a large amount of protein and energy”, says Dr. WartanKeklikian, a bariatric surgeon at the Bariatric and Metabolic Unit (UBAM), at La Floresta clinic.
Keklikian explains that 100 grams of blood sausage (on average) provides between 250 and 400 calories; in addition, it contains approximately 14 grams of protein, which covers a quarter of the daily protein requirements for an adult.
“As for lipids, these vary according to the manufacturing process carried out by each brand, due to the amount of fats it places on the product. This generally represents between 18 and 38% of its composition. It has about 6 grams of saturated fatty acids, that is, it is below the limit recommended by the World Health Organization (WHO), which indicates that a healthy food must have less than 10% of saturated fatty acids of the content total fat, which is excellent. Therefore, it is not a harmful food and has a low level of cholesterol with 18 milligrams”, indicates the specialist.
Speaking of the carbohydrates, blood sausage has approximately 14 grams, which covers 3% of the total daily requirements. It is very low in carbohydrates, which makes it a good option for people with diabetes, says the specialist.
Other nutrients and preparations
Keklikian points out that this sausage also has micronutrients, such as calcium, iron, sodium, vitamins A, B1, B2, C. “With this set of proteins, fats, carbohydrates, as well as water, fiber and vitamin compounds, blood sausage qualifies as a food healthy. And due to the low amount of carbohydrates it is a product that diabetics can eat, for example”
Due to its high nutritional content, the doctor suggests incorporating this food into a balanced diet. “As it is low in carbohydrates, it can be served with rice, vegetables or salads. Also, with chickpeas or legumes, such as lentils or beans, as is traditionally prepared in Iberian recipes, in which cooked ones are found. In our case, it is ideal for cooking on the grill”, says the doctor.
Flavored with tradition
This food is very common around the world and it has several versions in which it’s sold. One of those is the packaged version that works perfect for a fast nutritional meal that anyone can eat and in several ways.
Black pudding is a symbol of culinary tradition for several cultures, who usually eat it fried, grilled or crumbled with dressings as a filling for different meals.
Easy to prepare because they are already precooked, there are brands that offer various presentations such as the classic blood sausage, rice sausage, rice and onion blood sausage, onion-only blood sausage, carupanera, and rice and onion spicy, indicated to be incorporated into any dish to share with family and friends. Have u tried any of these? We’d love to know If you did!
Delicious dishes can be prepared with any of these presentations: cooked on the grill, roasted or crumbled with dressings, they serve as filling for the traditional arepas or empanadas and as accompaniments to rice.
Some curiosities about blood sausage are, for example, that the blood is collected at the time of slaughter of the animal and in some cases cooked rice is added to amalgamate the consistency of the filling of the gut. Even though it may sound hard to eat, it’s really delicious and can add a different, exotic flavor to your meals.
Blood sausages can basically be eaten with anything and, even though they are most common in grills, the taste of it and its benefits turns this food into something we should be eating every day.
Here, Francisco D’Agostino presents you one of the many ways you can prepare a delicious easy dish for any occasion.
Tostones with Morcilla
-2 green bananas
-1 package of black pudding with rice and onion
To make the tostones, peel and cut the bananas into wheels about 3 cm thick. Fry over medium-high heat, without getting to brown. Remove, mash and fry again over high heat, until golden brown. Place the tostones on absorbent paper; then, in a baking dish and, on each one of them, a layer of blood sausage, previously crumbled. You can add a little mozzarella or goat cheese to each tostón. Garnishwith a pieceof avocado.
Why do you need to drink mineralized water?
The human body depends on both food and water to receive its nutrients. Other than the major food groups of carbohydrates, proteins, and fats, it also needs vitamins and minerals for optimal functioning. When we cook food, we eliminate heat-sensitive contaminants through the process of cooking. But when it comes to water, even if we take the trouble of boiling and drinking the water, we cannot be assured of drinking 100% safe and clean water.
Thankfully, technology has kept pace with water pollution and came up with a variety of water purifiers for the Indian market. Before we understand filtration, let us understand the role played by TDS.
What is TDS?
TDS is the Total Dissolved Solids present in your water that includes the bicarbonates and sulfates of Sodium, Magnesium, and Calcium in the main. The Total Dissolved Solids quotient of your water supply is a very important factor in determining if you need a water purification system at your home and if you do, which one to choose. A TDS meter is a home-essential that you can use to check the TDS of the water supply of your home and so, you should get it right away.
If we go by the recommendations of the Bureau of Indian Standards, a TDS level in the range of 50 – 300 ppm is ideal for drinking and doesn’t need you to invest in high-end purifiers like RO purifiers. However, we do recommend that you get yourself a UV purifier to nearly eliminate contaminants like bacteria and viruses.
TDS in the range of 50-300 ppm is considered ideal to be consumed because it has all the naturally occurring mineral substances in quantities that you can benefit from. In fact, water is considered a better source of these minerals than food because they would be
Let’s look at the benefits of a few of these minerals
Calcium: You probably already know that Calcium is essential for strong bones and teeth. Lesser-known benefits of Calcium include being a factor for healthy muscles, heart, nerves, nails, and hair. If you are a vegan, please consider taking a Calcium supplement under a physician’s guidance. Calcium deficiency can cause weakness in the muscles and fatigue. Over the years, you may even develop osteoporosis and dental ailments. In children, Calcium deficiency can result in stunted growth as well.
Magnesium: Magnesium is needed by the human body for supporting heart health, muscle, and nerve functions. In chronic cases of deficiency, one may develop high blood pressure, heart disease, and osteoarthritis. However, moderate the consumption of supplements if you happen to use laxatives.
Sodium: The right amount of Sodium intake helps maintain the right balance of fluids in your body, transmits nerve impulses, and helps in the contraction and relaxation of muscles. However, beware of excessive Sodium, which can sneak into your diet through snacks and your table salt-shaker. Moderation is key.
When you consume clean water whose TDS is in the optimal range (50-300 ppm), you can obtain the naturally occurring ions of Calcium, Magnesium, Sodium, Copper, etc. even if you don’t go for a water purifier.
The demineralization dilemma
But if your TDS exceeds 500 ppm, you should immediately invest in an RO (Reverse Osmosis) water purification system. RO purifiers remove approximately 95% of the TDS in water, dispensing nearly 100% pure water. However, along with the harmful contaminants, the essential minerals of the water are also eliminated. This water is demineralized water. In any case, check if you need a RO water purifier before you take a decision.
What’s the solution?
Thankfully, technology has once again kept pace with the challenge and offers a couple of solutions. Let’s check them out without further ado:
RO water purifiers from reputed brands like HUL’s Pureit have variants that offer TDS controllers. A TDS controller is the component of an RO purifier unit which is operated by a valve.
The water that enters a purifier with a TDS controller is divided into two halves: one half passes through the semipermeable membrane which eliminates around 95% of the TDS. The other half is typically passed through a UV purifier to retain just the minerals and eliminate pathogens like bacteria and viruses.
A TDS controller offers you the flexibility where you can shut off the controller when you need 100% pure water. This may be useful if you relocate to a place with an impossibly high TDS where you can’t afford to allow even some of it to seep through into your glass of water.
Being a cost-effective solution, a TDS controller is ideal if your water does not have residues of heavy metals like Arsenic, Aluminium, Lead, and Mercury. Since UV purifier does not eliminate heavy metal residues, the output of your purifier unit may contain them.
Check the entire range of RO water purifiers from Pureit RO.
As an alternative to TDS controller, you can opt for a RO purification system that comes with a mineralization cartridge like that of Copper and Silver. A mineralizer works on the concepts of electrolysis and ionization. Silver has antibacterial properties and helps in killing germs and protecting water from algae. Copper ions have anti-inflammatory and anti-carcinogenic properties that protect the body not only against a range of ailments but also against deadly diseases like cancer.
The water that passes through an RO purifier with a mineralization cartridge is purified to produce nearly distilled water quality water. There is no partial purification and there is no danger from TDS or heavy metal residues.
Mineralization cartridges are slightly more expensive to purchase and replace, but on the whole, they are a better alternative.
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