CBD oil to fight stress

CBD oil to fight stress: how and when to take it

CBD oil has gained, recently well-deserved popularity thanks to the numerous benefits that its intake brings to the body. The CBD market is literally booming.


Some people turn up their noses when they hear about Cannabis, as the term is commonly used to refer to a drug with psychoactive effects. Yet Cannabis Sativa is a ductile plant, used for centuries in many areas, from which CBD is also extracted, a substance rich in beneficial and non-psychoactive effects, sold in the form of oil or capsules.


As you can find out by visiting this page, the cultivation of hemp and the use of CBD are widespread throughout Europe, although different rules apply in each country.


CBD oil is highly sought after, especially for its ability to fight stress and reduce anxiety. In this article, we will find out how it works on the body, as well as how and when to take it.


CBD: what it is and how it works

CBD is a non-psychoactive substance that is extracted from Hemp through procedures capable of preserving all its molecular characteristics intact.


Sold in the form of oil, but also of capsules, inflorescences or crystals, CBD interacts with some important receptors present in our body, stimulating and regulating their correct functioning. Among the main receptors with which it collaborates are those of the endocannabinoid system, present in many areas of the body, as well as the 5-HTA receptor, responsible for the production of serotonin, and GABA, present in the nervous system and responsible for the perception of pain.


Thanks to its normalizing action, CBD regulates the activity of these receptors, reducing anxiety and stress, inflammation and pain perception, as well as improving the quality of sleep.


CBD and THC: what changes?

THC is also extracted from hemp and has undoubted beneficial and therapeutic effects, as testified by numerous studies and research in the sector. Unlike CBD, however, delta-9-tetrahydrocannabinol has a psychoactive action. Therefore, it interacts with and modifies the activity of the receptors. Its intake can also give rise to hallucinations and altered states of consciousness and can cause addiction.


For all these reasons, the use of THC is prohibited in all those contexts that do not provide for its use for medical and therapeutic purposes, therefore under strict medical supervision.


Legal CBD must also be extracted from light hemp, i.e. containing THC quantities of less than 0.2%, a percentage that can vary from country to country.


CBD oil to fight stress: does it work?

Numerous studies have evaluated the beneficial effects of CBD and, among these, one of the most appreciated is certainly the ability to reduce anxiety and stress.


Taking CBD oil, in the correct manner and quantities, can significantly reduce performance anxiety, social stress, insomnia and any other mild emotional and sleep disturbance.


In some cases, this substance can also be an excellent adjuvant in the treatment of depression, which must in any case be treated by following the instructions of a specialist and avoiding do-it-yourself.


CBD oil against stress: the doses

CBD oil can be taken at any time and at any time, according to your needs. To get the maximum benefits and significantly reduce stress, it is necessary to put a few drops of the product under the tongue and allow them to be absorbed.


To know how many drops to take, you need to evaluate the intensity of the symptoms and how frequent they are. In general, 10 to 15 drops of CBD oil per day are enough to find relief and significantly reduce even the most severe anxiety states. If in doubt, it is always best to seek advice from a specialized doctor.


CBD oil is safe and free of serious side effects, as long as you don’t take too much of it. If so, you may experience some transient discomfort such as nausea, sleepiness, increased appetite and dry mouth. If you are taking any medications, ask your doctor for advice to avoid interactions that could reduce the effectiveness of the medicines.


Where to buy CBD oil

The purchase of CBD oil should only be made by reputable retailers who can certify the origin of the products. You can find CBD oil both on online e-commerce, among which one of the most reliable is that of Justbob.shop, and in shops in the main British and European cities.

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Christophe Rude

Christophe Rude

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