Sleep apnea happens when the muscles in your throat are relaxed while you sleep, causing your airway to narrow or become blocked, making it hard to breathe. When this happens repeatedly throughout the night, it interferes with your body’s ability to rejuvenate itself and causes sleep deprivation and serious health problems, including heart disease and diabetes.
Talk to your doctor about getting tested for sleep apnea at a sleep apnea clinic to learn more about this serious medical condition and how you can get treated so you can start sleeping again!
Contents
Snoring
Snoring is a common sign of obstructive sleep apnea. If you snore loudly, it can be difficult to fall asleep and stay asleep because of the loud noise it makes. At night, many people experience difficulty breathing when they are sleeping and this is called obstructive sleep apnea (OSA). OSA occurs when there’s not enough air in your lungs for proper breathing during the nighttime hours.
The most common cause of OSA is obesity but other factors may also contribute to this problem including allergies or allergies related to asthma medications used by people who suffer from chronic bronchitis or emphysema; enlarged tonsils; enlarged adenoids (adenoidectomy); tongue tie; enlarged pharynx.
Fatigue
Fatigue is one of the most common symptoms of sleep apnea. This can be caused by a lack of sleep, which in turn causes fatigue. Sleep apnea can lead to depression and poor work performance, which in turn leads to more problems with fatigue and poor work performance.
There are many treatment options available for sleep apnea including weight loss surgery or nasal continuous positive airway pressure. If you have been diagnosed with moderate-to-severe obstructive sleep apnea then contact your local sleep apnea clinic today!
Sleepiness
Sleepiness is a common symptom of sleep apnea, and it can make you feel tired during the day. You may also find that you have trouble concentrating or staying awake while driving.
If you have sleep apnea, your brain might not receive enough oxygen when it’s time for an evening nap so if you doze off at inappropriate times like driving home from work late at night (or even during class), this could be due to poor quality of your snooze time.
Dullness
You may find that you’re less able to concentrate, learn and remember things. This can also be a sign of poor sleep quality and poor concentration.
What happens when you don’t get enough shut-eye? Your brain becomes more sluggish, making it difficult for you to process information quickly or make decisions quickly. This can result in reduced ability to focus on tasks at hand, which can affect your ability to stay awake throughout the day!
Depression
Depression can be caused by sleep apnea. Sleep apnea, or breathing pauses during sleep, can lead to depression and other symptoms of poor health. If you have sleep apnea and are feeling depressed, you need to get treatment as soon as possible.
Sleep apnea is a serious condition that needs treatment before it gets worse than it already is and the sooner you start down this path with the right clinic, the better!
Heart arrhythmia
Heart arrhythmia is a common heart condition in which your heartbeat becomes irregular. It can cause you to be too tired or sleepy during the day, but it’s also linked to other health problems like stroke and diabetes.
If you have heart arrhythmia, your risk for serious sleep apnea goes up by about 50 percent. That’s because when your heart rate gets faster than normal (called “tachycardia”), it increases the pressure in your airway during sleep time which may lead to snoring and reduces oxygen flow through your body at night time as well as during waking hours when you’re active during the day.
High blood pressure
High blood pressure is a serious condition. People with high blood pressure are at increased risk for heart disease and stroke, as well as kidney failure.
If you have high blood pressure, it’s important to take medication, exercise regularly, and watch your diet to control your condition.
What treatment options are available?
If you’re suffering from sleep apnea, there are several treatment options available to you that can help improve your quality of life. Depending on the severity of your condition, different treatment options may be recommended for you.
For a good night’s rest, visit a sleep apnea clinic.
If you have sleep apnea, it’s important to know that there are treatments available. Sleep apnea is a common disorder in which your breathing stops for 10 seconds or more during sleep. This can lead to serious health problems and even death over time if left untreated.
A sleep apnea clinic can help you get a good night’s rest by providing treatment options that include:
Therapy sessions with a trained therapist who specializes in treating patients with mild-to-moderate cases of obstructive sleep apnea (OSA). The therapist will work with you to develop an individualized treatment plan based on your symptoms and medical history; this may include weight loss or other lifestyle changes that boost oxygen levels throughout the body.
BiPAP therapy machines use continuous positive airway pressure (CPAP) technology to help improve airflow into the lungs when we’re asleep.
Treatment options like nasal devices worn at night as well as CPAP machines if necessary. A physical therapist or physician will work with you to find the appropriate setting for your treatment plan based on factors such as age and weight.
Conclusion
It may be difficult to imagine that you could have a serious sleep disorder and not know it. However, if you suspect that your snoring could be caused by sleep apnea, it’s important to visit a physician or sleep clinic for an evaluation. This is not just because of the health benefits of sleeping better but also because many people with sleep apnea don’t realize how much their snoring is affecting their lives until they get treatment.
