If you are looking to get a good workout at home, then you want to find that &l all-in-one-solution” that can give you a safe, full-body workout. One of the most popular choices in the home gym market is the Power Tower. However, is it worth buying. Here, we will take a look at the Power Tower, its advantages and whether it is worth your money.
Contents
- 1 What is a Power Tower?
- 2 What Are the Advantages of the Power Tower?
- 3 No heavy lifting
- 4 Allows for a complete home workout
- 5 Space efficient vertical design
- 6 Ideal for beginners and pros
- 7 Many Adjustments
- 8 More affordable than most gym memberships
- 9 Exercises That Can Be Performed on a Relife Power Tower
- 10 Pull-ups
- 11 Dips
- 12 Dip ups
- 13 Push-ups
- 14 Negative Push ups
- 15 Leg Raises
- 16 Leg stretches
- 17 Power Tower Product Details
- 18 9 Levels of Height Adjustment
- 19 3 Levels of Handle Adjustment
- 20 4 Levels of Backrest Adjustment
- 21 2 Levels of Leg Press Adjustment
- 22 Four Suction Cups
- 23 Weight
- 24 Dimensions
- 25 Assembly Time
- 26 The Power Tower is a Value Packed Total Body Workout Solution
What is a Power Tower?
The Power Tower is a vertically mounted home gym that allows you to complete upper and lower body exercises without using heavy weights. The home exercise machine is also adjustable to accommodate just about any body type and features a heavy duty construction for safe, extended use.
What Are the Advantages of the Power Tower?
There are a number of reasons why you will want to consider the Power Tower. Here’s a look at some of the top advantages of this power tower workout.
No heavy lifting
One of the biggest issues that people have with trying to build strength is dealing with heavy weights. In fact, using heavier weights is one of the major reasons for workout injuries. The power tower uses no heavy weights. The exercises on this machine assist you in using your own body weight.
Allows for a complete home workout
Some exercise machines only allow for upper body work out such as a pull-up bar while other exercise machines only allow for a lower body workout such as a Peloton cycle. However, the Power Tower allows for a full-body workout that allows you to engage just about all of your muscle groups.
Space efficient vertical design
Space can be an issue when it comes to having home exercise equipment. The Power Tower has a unique, space-saving vertical design that allows it to be an unobtrusive part of just about any room in your house. You can place the Power Tower in your bedroom, office, living room or garage without worrying about it getting in the way.
Ideal for beginners and pros
Whether you are just getting starting working out or if you have been at it for years, the Power Tower is the ideal exercise machine. Since you are using your own body weight, you can ease into these exercises without the fear of straining your muscles. If you are lots of exercise experience, then you can use the Power Tower to push your rep limit up and maintain your gains.
Many Adjustments
The Power Tower features many adjustments which allows it to be used by an adult of just about any height. Compared to other exercise machines, you may find the Power Tower to be extremely user friendly no matter which type of exercise you need to perform.
More affordable than most gym memberships
With the Power Tower, you pay one price and you are done! Compare that to gym memberships where you have to pay each month. Also, the Power Tower is reasonably priced. In fact, you can get a Power Tower for about the same price of most one-year gym memberships.
Exercises That Can Be Performed on a Relife Power Tower
So what exercise can you perform on the Power Tower? Here&rsquo’s a look at what you can get done right at home.
Pull-ups
Pull-ups are one of the best ways to build your upper body. With the Power Tower, you will be able to perform pull-up exercises with your preferred grip.
Dips
You can also perform dips which are great for your triceps and your deltoids.
Dip ups
Looking to give yourself even more of a challenge? The Power Tower also allows you to perform dip up exercises.
Push-ups
Push-ups are an important part to any bodyweight workout. The firm grips allow even beginners to get the proper positioning for a push-up work out.
Negative Push ups
When you want more of a push-up challenge, the Power Tower’s push-up grips allow you to try you hand at negative push-ups.
Leg Raises
Looking to blast your core? With the Power Tower, you can also perform leg raises.
Leg stretches
The Power Tower can also allow you to perform leg stretches to keep your leg muscles limber and health.
Power Tower Product Details
With the Power Tower, you can adjust the machine to accommodate your body size as well as your workout preferences. Here’s a look at top product details:
9 Levels of Height Adjustment
You can adjust the high from 58.5 inches all the way up to 89 inches. This can accommodate adults of just about any height.
3 Levels of Handle Adjustment
The handles on the Power Tower can be adjusted at width from 20.47 inches up to 22.44 inches.
4 Levels of Backrest Adjustment
The backrest can also be adjusted from 7 to 9.8 inches.
2 Levels of Leg Press Adjustment
The leg press can be adjusted from a length of 29.3 inches all the way up to 39 inches.
Four Suction Cups
To ensure that the Power Tower remains secure throughout any workout, the machine has four powerful suction cups located at its base.
Weight
The Power Towers’ total weight comes in at around 65 pounds which makes it rather easy to assemble and move around.
Dimensions
The total dimensions of the Power Tower is 56.50 inches by 24.02 inches by 5.51 inches.
Assembly Time
The Power Tower is easy to assemble and comes with all tools needed. Typically, the complete set-up of the Power Tower will take less than an hour
The Power Tower is a Value Packed Total Body Workout Solution
Overall, the Power Tower is one of the top values in the home exercise market. From its space saving vertical design, full body workout capabilities and affordable pricing, it will be pretty hard to pass up. Be sure to check out the features of the Power Tower as well as a demonstration video on it official website.
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