Most people would agree that living near the beach is a good thing. The sandy beaches, beautiful ocean views, and fresh sea breeze can all be very relaxing. But did you know that there are actually several health and other benefits to living near the beach? In this article, we’ll discuss seven surprising ways that living near the ocean can improve your health:
Buying a Beach House is a Great Investment
Buying a beach house is not only an investment in your health, but also one of the best investments you can make. Beachfront property is extremely valuable because of its proximity to the ocean and the tourism industry that follows it. Finding a property near the beach can be a great opportunity because it offers the flexibility to rent it out if you ever need to leave the area. Plus, Marina Del Rey, Santa Monica, and Pacific Palisades homes for sale all have the potential to offer beautiful vistas when you’re looking for a place in California in proximity to Los Angeles.
You Get More Exercise
The beach offers a beautiful location to walk, bike, swim, and run. There are many health benefits of exercise, including reducing your risk of heart disease and diabetes. Exercise also helps you maintain a healthy weight, build muscle, and reduce stress. If you’re active daily, you are less likely to experience degenerative diseases as well.
You’ll Eat Better Foods
You’ll have access to fresh seafood, fruits, and vegetables, local produce, and dairy products. This means you can enjoy your favorite dishes without having to travel far from home. Beaches often have farmer’s markets where vendors bring in foods from all over the region. This gives you more fresh options that you can add to your healthy lifestyle.
You Get More Sunshine
The sun is good for you. It helps your body produce vitamin D, which can reduce the risk of developing depression and dementia. It also helps to lower cholesterol levels and reduces blood pressure. Sunshine is also fantastic for your immune system. It helps you recover from illness more quickly and to stay healthy longer. Going to the beach means you can get lots of extra sunshine and is a great reason to buy a home near the beach.
You Can Reduce Stress Levels Naturally
Everyone experiences stress. Living in some places, like a big city, can make life more stressful especially when you spend a lot of time in traffic. The good news is that if you live near the beach, you can easily de-stress. The sound of the ocean can be very soothing, and getting sunlight is good for your skin as well as your mood. People who spend time at the beach often experience less stress overall than those who do not. You can also exercise on the beach or play games with friends, which will help you relax while also keeping you active.
More Social Opportunities
You can meet more people when you go to the beach. Also, you can meetup with friends at the beach as well. You can go to have a picnic, surf some waves, build sandcastles, and so much more. When you live near the beach, you’ll have more opportunities to socialize with your neighbors. The soft sand and the inviting waters are a great place to go when you need to connect with other people.
Fewer Allergens to Irritate Your Sinuses
You may be surprised to learn that allergens are more likely to be an issue in cities and wooded areas than they are near the beach. Allergens like pollen, mold, and dust mites can irritate sensitive sinuses and make you feel sick. When you’re looking for a home with fewer allergens, being near the breezy sea might be just the place for you.
There are many reasons why living near the beach is good for your health and potentially for your wallet. The natural environment that surrounds you will help keep you healthy and happy. Beach houses are historically easy to sell if you need to later on, they also offer the option to use as a rental if you need to relocate. You are also more likely to exercise if you live close enough for daily walks on the sand or bike rides along its edge. Plus, studies have shown that sunshine can reduce stress levels naturally.