There’s a lot of focus on skincare these days; even kids as young as 12 and 13 are curating the perfect skincare routine, and skincare products have come a long way in the last ten years alone. From at-home technology for microdermabrasion, red light therapy, and even at-home chemical peels, there are basic essentials that everyone should be using for their entire body. The skincare industry is largely focused on facial skin, as we are a society that loves aesthetics, and our faces are the first things people see when we meet them. While facial skin routines are important, taking care of the rest of the skin on your body is equally essential. Keep reading for the best way to care for your bodily skin so it’s just as supple and glowing as your facial skin.
Before letting the water hit your body, it’s important to give your skin a good dry brushing. The benefits of dry brushing are well known – it results in softer, smoother skin as well as the potential to reduce cellulite. Using a dry brush is especially critical on days that you’re going to shave anywhere on your body. Dry brush any areas that you plan on using a razor on, and you’ll prevent ingrown hairs, not to mention get a closer shave.
Exfoliating our skin brings many benefits, and chances are you’re using a gentle exfoliant in your facial skincare routine already. You may not realize you also need to exfoliate the rest of your body to reap the benefits of beautiful skin. You can exfoliate your body with an exfoliating scrub (coffee scrubs work and smell phenomenal). If you have skin issues like keratosis pilaris on your upper arms (or anywhere else), exfoliation will help. Exfoliating sloughs off dead skin cells and reveals beautiful, supple skin underneath. Exfoliate your body at least once a week, but aim for twice.
Acne Body Wash
Whether you suffer from acne on your back, your arms, or anywhere else on your body, you probably already understand the importance of using an acne body wash. However, we all get acne or pimples on parts of our bodies from time to time. Even if you don’t need to use an acne body wash daily, having some in your shower can be a game-changer when you do develop a pimple somewhere on your body. If you regularly deal with body acne, a well-formulated acne body wash is a must and should be used daily.
Hydrating Body Creams
In the same way, you would put a moisturizer on your face daily; you need to use lotion on your body. Your body is more prone to getting dry skin than your face since it doesn’t produce oil as much. Your delicate facial skin. For that reason, it’s better to use a deeply hydrating body cream each time you get out of the bath or shower. The fact that you’re showering in hot water alone is enough to dry out your skin, not to mention weather fluctuations, irritation from laundry detergents, and other environmental toxins. A hydrating cream is essential for keeping your body feeling soft and keeping that skin healthy.
This last step is something that most people skip, but after incorporating it into their body care routine, they never look back. High-quality body oil is life-changing for your skin and your self-confidence, not to mention they smell amazing and can eliminate the need for perfumes and body sprays if you’re looking to simplify your grooming routine. Body oils are especially important if you live in an area with hard water, which can affect skin health. They’re also an added layer of moisturizing if you’ve got dry or mature skin. While you will need to wait a little longer to get dressed after using body oil, spend some time in a robe and focus on self-care while enjoying the peace of mind that you’re honoring your body.
Taking care of our body’s skin is something that many people overlook and instead focus only on their facial skin. Please don’t neglect the importance of the health of our bodily skin by using the products mentioned above and practices. Lastly, when you’re tending to your body’s skin, you’re more in tune with your health as you can keep an eye out for changing moles and other skin concerns you can address with a dermatologist. Now, get glowing!