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4 home improvement tips you need to know

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When it comes to making home improvements, everyone wants to know the best tips and tricks to ensure they get the most for their money. That is why we’ve put together a list of the top home improvement tips all homeowners need to know. Whether you are aiming to sell or just want to change things to fit with your own style, you’ll find useful guidance in this article.

Know what adds value

As well as being a place to live first and foremost, homes are also an investment. It can be easy to look at the costs that are involved in a big improvement project (such as adding an extension) and feel slightly overwhelmed or hesitant about the numbers. However, many projects pay off in the long term and you can often consult experts to find out which home improvements may give you the best return on investment when you come to sell. If you are ready to sell and looking for a new property, you should look at the stunning new development at Anwyl Homes St Helens.

Big projects don’t always require planning permission

If you have never tried a big project before, you may feel some reservation when it comes to getting planning permission. With professional advice in mind, getting any type of project through planning can be a fairly simple process. However, if you want to do a project without worrying about having to jump through various hoops, there can be ways around this stage.

For example, even big projects don’t always need a full planning application. As long as you don’t live in a flat, maisonette, or listed building, you can benefit from a scheme called permitted development rights. This means homeowners have the right to extend/renovate their homes providing they follow some strict guidelines.

Think about the future

Unless you have a strong love for renovation and DIY, it is unlikely that you will want to take on big projects every year. This means that it is important you plan for the future with your projects. Therefore, when planning your renovation, consider including certain features such as:

·        An open-plan layout, this typically offers more space for a range of activities and makes it easier to keep an eye on growing children.

·        A lot of built-in storage so you don’t have to sacrifice any space to clutter

·        Multi-functional rooms such as a spare bedroom that could also be a home office or a playroom.

·        Annexes and self-contained areas of the room, these could be used by independent teenagers

Put yourself first

Interestingly, research has shown that many families were designing their home around what they thought a future buyer would like. In some cases, homeowners were prioritising a future buyer of their house even when they didn’t intend to sell it. Whilst selling your home is important for a lot of people, the only one you should be designing it for is yourself. 81% of those who are most happy at home say their houses reflect who they are. 

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Agile Work Spaces

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Agile working takes the traditional way of working and turns it on its head. Traditional
working sees us at the same desk, working the same hours all in the same room.
The word ‘Agile’ means ability to move quick, but this has since developed in the work
environment to mean flexible and embracing change. An agile working space is a space that
provides environment options and promotes flexibility.
What does an agile working space look like?
There’s not just one way or design in which the agile workplace can be made, but it should
have various shared spaces which appeal on different levels.
Agile spaces are generally tailored to collaborative working, but there should be spaces for
individual projects or tasks which require a quieter workspace.
Quiet Rooms
For some, being able to bounce off one another is enough to boost moral and sparks creative
thinking. But that doesn’t account for everyone, sometimes all that’s needed is a personal
space without noise.
Quiet spaces can be created as an actual room with a door, or with acoustic office partitions.
Acoustic office partitions will help with noise reduction and can be adapted to create
individual workspaces.
Furthermore, using office screening means the configuration can be changed. Which fits in
perfect with the agile working and the ability to implement change, quickly.
Breakout Zones
The breakout zone can double up as working space too!
Whilst we highly encourage taking lunches and breaks and relaxing with colleagues, there’s
no reason why the space can’t be utilized for business too.
Generally, a breakout space provides comfortable seating which promotes relaxation, but
who says taking a laid back approach to your ideas isn’t effective? Use the multiple
environments to find the best working space for creative thinking.
No matter the room or area that’s chosen, it’ll be a break from sitting at a desk all day.
Open Plan Space
Grab your creative teams and put them in an open plan space, enabling collaborative
working.
Whilst partitioned office space has been highly rated it doesn’t make for easy collaboration.
Use the open plan space to work on projects as a team, with successful communication and
being able to build an idea from a shared space.
What are the benefits of Agile working?
• Utilising office space to its full potential
• Providing multiple working space for multipurpose use
• Bringing flexibility to the office
• Increasing productivity
• Heightened workplace happiness
• Encourages workplace relationships

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Fat Transfer Breast Augmentation – The Natural Way To Increase Your Size

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Fat transfer breast augmentation is the best alternative for women who don’t want silicone implants. It is a more natural and ideal option for women who wish for a minimal increase in their breast size, and have extra fat in their other body parts. Those that want a more significant increase in the size of their breast should opt for silicone breast implants.

So, fat transfer breast augmentation has lots of advantages that include the use of your own fat to fill up your breasts, there are no incisions only needles are used, low maintenance, and a smaller downtime. In the case of silicone transplants, you will need to replace your transplants after some time.

For fat transfer breast augmentation in Mumbai, Dr. Siddharth Prakash is a renowned Cosmetic and Plastic Surgeon practicing at Lilavati Hospital, Mumbai. He is an alumnus of KEM Hospital, Mumbai, and Harvard Medical School, Boston.

How does the Process work?

In fat transfer breast augmentation, there are two main procedures that are done at the same time; the harvesting of fat cells or harvesting and grafting of prepared fat cells in the breast. In fat preparation, impurities are removed and only pure fat cells are kept.

In your initial consultation with your surgeon, he will inspect the anatomy and contours and discuss the possible outcomes. Areas from which fat can be harvested include outer and inner thighs, abdomen, and love handle. This will also improve the contouring of your body.

Harvesting of fat is done by either liposuction with small needles or aspiration depending on your surgeon’s preference. Aspiration results in more grafted fat as compared to suction. The fat grafting process is very delicate and needs a lot of technique and finesse for careful threading of cells in multiple breast planes to ensure the best fat transfer results.

Who is the Ideal Candidate?

An ideal candidate for the procedure should have a BMI (Body Mass Index) of 25 or less, normal mammogram results, and no history of breast cancer or another disease.

Advantage of the Fat Transfer Breast Augmentation:

Using the fat transfer to augment the size of the breasts has lots of advantages.

Use of Natural Material

As this process involves your own body fat, it is 100% safe and has no risks, unlike silicone implants which result in a lot of complications.

No Artificial Look

This process gives a more natural look to breasts while also improving the look and feel of the breasts.

Fewer Complications:

Breast prostheses may result in lots of complications and these can be easily eliminated by using fat transfer techniques. These complications include infections, capsule formation that might be very painful and visible, as well as implant failure.

Skin Looks More Healthy

When fat cells develop blood vessels, they produce some proteins which improve the health, texture, and flexibility of the breasts.

Less Scarring

Medical science has lots of innovations in cosmetic surgery, but when comparing breast augmentation with fat or silicone implants, fat grafting causes very minimal scars that are not very visible.

Less Maintenance:

Besides maintaining a healthy lifestyle, patients don’t need to worry about implant replacement surgery or breaking.

Removal Of Unwanted Body Fat

Patients can have fat removed from unwanted body parts and give volume to their breasts at the same time.

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The digital work environment, a multifaceted revolution

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The almost systematic use of computers and new technologies has led to a profound change in companies, particularly in terms of the workplace. From now on, the physical office in its traditional form shares space with the digital work environment, also called digital workplace. On the program: nomadism, collaboration and efficiency.

But how to better understand this trend and apply it to an organization in an optimal way? We offer you this thematic guide to help you see things more clearly. 

Definition of a digital work environment

Proposing a precise definition of the digital work environment is difficult as it is a vast concept bringing together different ideas, different approaches. Experts in the field now agree that the term digital work environment (or digital workplace) refers to the transformation of the workplace through new technologies, with the aim of improving the functioning from a company.

By combining people with digital transformation, but also with business processes, a digital work environment makes it possible to unite all the workforce around a central dematerialized platform: knowledge, collaboration, communication, but also productivity are all challenges to which the digital workplace tries to respond. Our world has become a digital world slowly, for example now people prefer to play at online casinos like Kaboom slots casino than at physical casinos.

Where most platforms unify exchanges or collaboration around document sharing, some platforms support the particularity of centralizing in a single environment the design and use of a multitude of applications: data, documents, business processes and interactions. All completely secure.

What a digital workplace is NOT

It is not uncommon for shortcuts to be used when talking about the concept of the digital workplace. Among the confusions most frequently made: the intranet, the office suite or even a catalog of tools in which to draw.

Comparing a digital work environment to a “simple” virtual office is a mistake.

In reality, it is a subtle bridge between employees and their day-to-day work tools federated in a centralized environment. Its ambition is to promote agility and collaboration while offering an optimal user experience.

Advantages of the digital work environment

Let’s now look at the various benefits offered by a digital work environment!

Offers more flexibility for employees

 A working environment accessible anywhere, anytime. Here is a timely promise in the context of a global health crisis. The possibility for employees to work, wherever and whenever they want (in compliance with company rules) is a real paradigm shift for many organizations, long confined by default to a much more traditional, attached to a place, — and often less effective.

– Improves internal communication & foster collaboration

In a world where information travels very quickly, companies can no longer afford to maintain an old-fashioned mode of communication. The systems offered by a digital work environment allow fast and efficient exchanges, while limiting the risk of forgetting (emails that get lost, to name a few, etc.).

Working remotely is good, but the miles that separate a team can quickly limit its effectiveness. To overcome this problem, digital workplaces are now equipped with various collaborative tools thanks to which different collaborators can work simultaneously or interact around and on a unified and shared set of data.

Increases performance

Yes, a digital work environment brings an overall efficiency gain: ease of access to information, good browsing experience, reduction in the number of tools to master or even a native mobile interface are some of the main characteristics of a digital workplace, aimed at boosting business productivity. This increase in productivity also has positive repercussions for customers, who find themselves dealing with better-informed interlocutors.

Reduces operational costs

By replacing face-to-face meetings (when possible) with “videoconferences”, many costs can be lowered, such as transport, or the occupation of a dedicated room. By abandoning (or reducing) the use of paper in favor of digital files on the Cloud, it is also possible to drastically reduce or even eliminate certain expenditure items: reams of paper, purchase and maintenance of printers, ink cartridges, but also storage files without forgetting the space dedicated to storage.

Finally, the digital work environment is generally associated with the SaaS model which generally requires few human resources to be managed on a daily basis, leaving the field open to CIOs to move forward on other missions.

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Reasons for Diving with Titanium Regulators

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There are many different types of regulators you can choose from. Titanium regulators create a unique diving experience and you can count on their quality!

BENEFITS OF TITANIUM

When planning new regulator designs, it becomes apparent that only the best quality material should be used. When you use titanium, the difference is highly noticeable. Titanium regulators are corrosion-resistant, making them last longer in many both fresh and saltwater.

Titanium is also a lightweight material. When designed correctly, titanium regulators have some of the best engineering to create as efficient of a product as possible. The regulator is one of the lightest in the world!

Atomic Aquatics has many titanium regulators. Among these designs are the T1, T2, and the T3 regulator. The T3 regulator was designed 25 years ago; however, the design is still one of the best today manufactured in the United States. 

Unique aspects of the T3 that make it such a great product are the engineering and machining of the product. Designed with minimal material, gives you that much more advantage of weight that is distributed during your dive aiding in reducing the stress put on your other equipment. Atomic Aquatic designs are carefully crafted and inspected by experts in diving equipment, ensuring the quality of each product.

Titanium Regulators

Titanium regulators can be used in various climates and temperatures. Whether you’re night diving, deep diving, cold water, or warm water diving, titanium material will last longer than other materials you use. It is estimated that the material would last in salt water for a few hundred years. It is a stronger but lighter material than brass and stainless steel. The light weight makes titanium better to travel with.

The titanium regulator models were optimized for cold water diving. In some titanium regulators, the first stage of the product freezes, reducing the quality of the product. A special Teflon grease is added to the regulator to insulate the regulator from low temperatures, improving your experience during cold-water dives.

If you want a regulator that is lightweight to travel with and more durable than many other regulators, a titanium regulator is going to help you have a better diving experience.

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Why Physiotherapy is Important for Health & Well-Being?

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Exercise Therapy Physiotherapy At Home, 600, Wellbeing Home Care Private  Limited | ID: 21658084491

Physiotherapy is the best treatment for individuals suffering from sports injuries, long-term conditions, or any physical disabilities. This practice is gaining rapid popularity in medical science, as it has nothing to do with medicines, injections, or surgeries.

Physiotherapy is often believed to be only applicable for patients who’re suffering any muscular or bone related problems, but the truth is, this treatment can cater to various physical issues such as;

  • Sports injury
  • Headache & migraine
  • Massage therapy
  • IMS / dry needling
  • Motor/vehicle accidents

Physiotherapy is all about exercises, muscle stretches, hot traction, cold applications, wax baths, paraffin bath, electrical stimulation, and many such therapies to treat a patient’s condition.

Why Physiotherapy is important?

The primary goal of physiotherapy is to prevent and treat disabilities while increasing mobility and preventing future injuries. Unlike other medical treatments, physiotherapy is non-invasive and offers similar results as medicines.

Its benefits are tremendous, ranging from pain relief to prevent future injuries. Let’s take a look at how this treatment works in various conditions;

  • After surgery, physiotherapy can help patients get back on their feet and lead a better life. It can even improve the effects of surgery. If you’ve recently had surgery, your therapist will be able to recommend physiotherapy for your specific case.
  • Injured people often experience pain, making it difficult for them to function normally. Physiotherapy will help them get back on their feet and improve their ability to perform everyday tasks.
  • It has proven to be a valuable treatment for vascular and diabetic conditions. With almost 70 % of the population suffering from one of these conditions, physiotherapists are highly required to treat all suffering patients.
  • During physical therapy, patients can recover mobility and return to their daily activities. Physical therapists guide patients through range-of-motion exercises that break up joint swelling, and restore natural motion.
  • Physiotherapy improves circulation to the area, which speeds healing and reduces swelling.
  • Further, it helps strengthen surrounding muscles to reduce the chance of future injuries. And, since patients have greater mobility after physical therapy, the overall recovery process will be faster.

How does it Help Improving Well-Being?

When pain becomes intolerable, physiotherapy is the only prompt solution. With advanced techniques and post-treatment care, physiotherapy helps patients feel better and confidently move.

It is due to an advanced physiotherapy treatmentthat prevents the need for surgery. Additionally, patients can expect faster recovery times.

The Demand for Physiotherapy in Edmonton, Alberta

Physiotherapy in Edmonton has become a popular option for patients with various medical conditions. Treatments are tailored to address the cause of a particular pain condition.

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