Travel
3 Best Travel Medical Insurance Companies You Should Know About

Are you looking to purchase travel medical insurance but aren’t sure which insurance company to choose?
If you’re leaving the country, travel insurance is an absolute necessity. If you’re traveling and you experience an unexpected illness or injury, your travel medical insurance will reimburse you for the costs that are covered by your plan.
If you don’t have travel medical insurance, you’ll have to pay entirely out of pocket for your medical expenses. Depending on what country you’re in, this could result in thousands of dollars of medical bills.
With the best travel medical insurance, you can rest easy knowing that if something goes wrong on your trip, you’ll be covered. But, it’s important to understand that not all travel insurance companies are created equally. Some offer robust plans, while others just cover the bare bones.
How do you know which insurance company is best?
Check out this guide to discover the best travel medical insurance companies.
Understand the Types of Insurance
Before we dive into the best travel medical insurance companies, it’s important to understand how travel medical insurance differs from travel insurance, regular health insurance, and international health insurance.
Regular health insurance is (hopefully) what you already have. Health insurance covers all or part of a person’s medical expenses. However, most of the time, it does not cover medical expenses abroad. This is why it’s necessary to purchase travel medical insurance. You can follow this link for more information on regular health insurance.
Travel insurance, on the other hand, covers vacation-related mishaps. It is a short-term insurance policy that covers things like lost luggage, trip cancellations, flight accidents, emergency evacuations, and other unpredictable scenarios. Some travel insurance plans also cover medical emergencies, however, it depends on the particular policy. This is why it’s so important to understand what’s in a policy before purchasing.
Lastly, we have international health insurance. International health insurance is for those who plan to live abroad for an extended period of time. International health insurance is similar to domestic health insurance. It covers things like checkups, visits to your primary physician, prescription refills, and x-rays.
Travel medical insurance, on the other hand, is for emergency situations.
The Best Travel Medical Insurance Companies
Now that you understand what travel medical insurance is, let’s talk about the best travel medical insurance companies. These include:
1. Travelex
One of the best travel medical insurance companies out there is Travelex. Travelex offers the following:
- Coverage for cancelled or interrupted trips
- Emergency medical protection and evaluation
- 24/7 Assistance
How much coverage you get will depend on the plan you choose. Here are the coverage options:
Travel Basic Plan
The Travel Basic Plan offers you protection for a variety of unforeseen circumstances. If you become ill while traveling or sustain an injury while traveling, the Travel Basic Plan offers emergency medical assistance as well as medical and dental expense coverage.
This plan covers up to $15,000 worth of emergency medical expenses. It also offers primary coverage with no deductibles, as well as up to $10,000 in coverage for trip cancellations and interruptions.
If you find that your baggage hasn’t arrived to your final destination, the Travel Basic Plan offers a 12-hour baggage delay benefit.
Travel Select Plan
If you want a bit more coverage than the Travel Basic Plan, then you should opt for the Travel Select Plan. The Travel Select Plan offers you up to $50,000 coverage in emergency and medical expenses.
You also get primary coverage with no deductibles, as well as a 15-day pre-existing condition exclusion waiver. The plan also includes protection for children under the age of 17.
Travel America Plan
Travelex’s most comprehensive plan is their Travel America Plan. This plan allows you to receive shared benefits for up to eight travelers, making it a great option for families.
The Travel American Plan comes with a:
- 3-day pre-existing condition exclusion waiver
- Up to $50,000 covered in emergency medical expenses
- Car rental collision coverage and roadside assistance
However, it’s important to keep in mind that this plan only covers you for trips within the United States.
2. IMGlobal
IMGlobal is another excellent travel medical insurance company to look into. You can opt for their Patriot American Plan, which covers trips within the US, or their Patriot International Plan, which covers trips outside of the US.
Depending on the policy you choose, you can get anywhere between $50,000 to $8 million covered in emergency medical expenses. For the Patriot Travel International Plan, your deductible will be between $0 and $2000. For the Patriot Platinum International Plan, your deductible will be between $0 and $25,000.
However, the Platinum Plan is the one that offers up to $8 million in emergency medical coverage. IMGlobal also gives you the option to extend your plans. You can extend the Patriot Travel International Plan for up to 24 months, and you can extend the Patriot Platinum International Plan for up to 36 months.
The Patriot Travel International Plan also offers up to $1 million coverage for emergency medical evacuation, and the Platinum Plan offers up to the maximum limit for emergency medical evacuation coverage.
All Patriot series plans also cover:
- Urgent care clinic visits
- Physicians’ visits
- Emergency room care
- Intensive care
- Local ambulance
- Return of minor children
- Return of mortal remains
- Natural disaster evacuation
- Emergency eye exams
- Emergency dental treatments
- Pet returns
- Prescription medications
- Accidental death and dismemberment
- Lost luggage
- Identity theft
As you can see, their plans are quite comprehensive, and they’re a great option for solo travelers and group travelers alike.
3. Allianz Global Assistance
Allianz Global Assistance has been a trusted travel medical insurance company since 1890. While they offer a variety of insurance policies, their OneTrip Prime Plan is their best option for international travelers.
This plan covers:
Trip Cancellation: Allianz will reimburse you up to $100,000 in pre-paid, nonrefundable expenses if you need to cancel your trip due to a covered reason.
Trip Interupption: Allianz will reimburse you up to $150,000 for the unused, nonrefundable portion of your trip. They’ll also reimburse you for any increased transportation costs that you accrue while returning home due to a covered reason.
Travel Delay: Allianz will reimburse you up to $200 per day (or $800 in total) for additional travel expenses if your trip is delayed by five or more hours. If you miss a tour or cruise because of a covered delay, Allianz will also offer reimbursement. You can also opt to receive a fixed inconvenience payment of up to $100 per day should you experience a covered delay. You won’t need to show any receipts, just proof of your delay.
Baggage Loss or Damage: Allianz will cover up to $1000 in lost, damage, or stolen baggage.
Baggage Delay: Allianz also covers baggage delay or misdirection. They’ll reimburse you up to $300 for a delay that lasts 12 hours or more. You’ll need to show receipts for emergency purchases. You can also opt to receive a $100 fixed inconvenience payment after a covered baggage delay without proof of receipts.
Emergency Medical: Allianz’s OneTrip Prime Plan offers up to $25,000 in coverage for emergency medical expenses.
Emergency Medical Transportation: The Prime Plan also offers up to $500,000 worth of coverage for emergency medical transportation to the nearest hospital or appropriate facility.
Change Fee Coverage: If you need to change the date on your plane ticket or train ticket for a covered reason, then they’ll offer you up to $500 in reimbursement.
Smart Benefits: Allianz also offers a unique feature called Smart Benefits. With Smart Benefits, you can receive a $100 fixed inconvenience payment per day, per insured person for covered baggage delays and travel delays. You don’t need to show any receipts. All you need to do is show proof that your trip was delayed. If the delay occurs on a flight that’s monitored by Allianz Global Assistance, you’ll qualify for automatic reimbursement. All you need to do is submit your flight itinerary through their online portal and you’ll get your $100 right away.
Loyalty Program Redeposit Fee Coverage: If you’re a frequent flyer, then Allianz’s Loyalty Program is a huge bonus. If your trip is cancelled for a covered reason, you’ll get reimbursement for your frequent flyer miles.
Rental Car Damage: For just $9 per day, you can get protection for rental car damage.
Allianz’s OneTrip Prime Plan also comes with 24-hour hotline assistance. They have a multilingual team that’s available 24 hours a day to help you handle your travel emergencies. They also have a concierge service. Their concierges can provide you with detailed information about travel destination, and they can assist you with event tickets, restaurant reservations, tee times, and more.
Best Travel Medical Insurance Company: Are You Ready to Travel the World?
Now that you know about the best travel medical insurance companies, it’s time for you to decide which one is right for you. The right travel insurance will give you peace of mind during your trip and protect you during an emergency, so don’t leave home without it.
And, be sure to check back in with our blog for more travel-related tips and tricks.
Travel
The Importance of choosing the right camping bed

Camping doesn’t mean sleeping on the hard ground. It’s very possible to sleep comfortably – and even in luxury – when camping out in the great outdoors.
Getting a good night’s sleep when camping is important to maintain energy for everyday outdoor activities, whether your camping trip consists of hiking over treacherous terrain or simply relaxing with friends by a luxurious lake. Camping beds and camping cots are designed for a variety of sleepers, dreamers and outdoor enthusiasts. So, take a look at the below tips for choosing the right camping bed for you!
Regardless of your preferences when it comes to sleeping, there are certain things you need to consider when purchasing your camping bed or camping cot. Just like your bed at home, you need to be sure that the fit and comfort works for you and the space. But more than selecting a bed for your home, you need to consider factors that could make or break your entire camping trip.
Below, we take a look at 5 essential factors to consider when selecting your camping bed.
5 Factors to consider when choosing your camping bed or camping cot
1. How much does your camping bed weigh?
Weight is a vital issue, especially since you’ll be moving around outdoors. However, if you are truck or car camping, you may not have an issue with a heavier camping bed or camping cot.
Suppose you prefer the idea of a camping cot. In that case, it is important to remember that the average aluminum camp cot usually weighs around 9 kg and while the more heavy-duty options weigh significantly more. And of course, more weight gets added when you opt for extra padding. But the good news is, there are lightweight options available. Take a look at the weight of the camp beds or camp cots you are choosing to make sure you are able to carry them around with you if you find yourself hiking through the wilderness.
2. What is the size of your camping bed?
The average camp cot or bed is around 63.5 cm wide and 190.5 cm long when assembled. This range varies, depending on whether you select a longer or shorter cot. There are also wider designs available for campers who need a little more room. The best folding camp beds will support your whole body – but make sure you find the right fit for you – that is, a bed that will support you from head to toe.
Air beds tend to come in mattress sizes and with this in mind, you may be able to choose a single, double camping bed or queen-size bed for your trip – remember to consider whether this is doable for your stay. This is good if you find yourself camping in a single site and won’t be moving to different sites to sleep every day.
Camp cots also come in bunk-style and stackable designs which means you will be able to fit more people in a smaller space. But because of this design, they may be a bit heavier. So make the right decision based on the space you will have on your trip!
3. Is your camping bed portable?
It is important you are able to easily move your bed, especially if you plan on spending just one day at a campsite and then moving on to the next. It’s also important you can easily carry your camping bed while hiking or backpacking outdoors.
The packing weight of your bed depends on the manufacturer and the brand – and some beds are specifically designed to break down completely and weigh as little as a kilogram.
Airbeds are also easy to pack once they are deflated – however, consider the padding you need and add that to the weight you will be carrying.
4. Is your camping bed easy to assemble?
This is an important factor when it comes to selecting a camping bed. Some camping beds, camping stretchers and camping cots unfurl at the joints similar to that of a folding chair while others require more time for assembly. Air beds are definitely more simple to assemble as all you need is to unroll them and inflate them.
Before purchasing your bed, find out how easy it is to assemble – and practice before heading out on your camping trip. The last thing you want is to spend too much time trying to get your bed made after a long day of hiking, trails, fishing and outdoor adventure.
5. What fabric do you prefer?
Fabric is very important and can make a world of difference in durability, strength and comfort. Many camping beds use a single layer of polyester fabric or nylon. These fabrics are easy to clean and are very supportive.
Cotton canvas fabrics are a little harder to keep clean and are heavier fabric while mesh fabric is an option if you want to keep cool in hotter weather. Most air beds have a soft fabric top while some come with extra camping equipment such as pillow tops for extra comfort. But fabric also needs to be waterproof and puncture-proof – so make sure to check that your airbed is durable for the elements.
The best camp beds will fit comfortably in your campsite without sacrificing your comfort. comfortably fit everyone in your party without sacrificing comfort and there are plenty of options to choose from to make it work. Here’s to a good night’s sleep under the stars!
Travel
Malacca Jonker Street Must Visit Attractions

Malacca is known for its harmonious blend of cultures and numerous historical sites, and Jonker Street is the perfect place to see it all come together.
The diversity of Jonker Street traditions and city attractions is a testament to Malaysia’s colorful history and rich multicultural society. Its main attraction, the Jonker Street Night Market is held every Friday and Saturday. So, if you want to visit the night market, you must plan to visit Malacca on Friday or Saturday.
Plus, this event center is a haven for vintage fashion lovers, vintage collectors, bargain hunters and Instagram foodies.
- Jonker Walk Night Market
This night market, also known as the best night market in Malaysia, takes place every Friday night, Saturday night and Sunday night. Jonker Street Night Market has a variety of stalls, polite vendors and numerous bargains. You can also find live music in the area. All visitors will enjoy a party atmosphere.
As the main attraction, there would be many food stalls offering different kinds of food. Delicious street food would be available at the jonker night market, with piping hot grilled meats on wooden skewers as well as Chinese delights such dim sum, popiah and bak zhang.
You can also find handcraft stalls and boutiques here. Some stalls even have unique souvenirs and couple-handcrafts.
- Baba Nyonya Heritage Museum
The Baba-Nyonya Heritage Museum houses three wonderful collections of 19th century Baba-Nyonya citizens. From the exterior to interior, the museum’s unique three-storey structure makes it stand out.
From the entrance hang two red lanterns with messages of luck and household names. These lanterns are framed by Greco Roman column. Elegant features include a collection of gold-leaf fixtures and wood furniture.
The Chan family is the most wealthy family in the area and owns the museum privately. The museum offers tours that will explain Peranakan culture, lifestyle, and history. The guide will give information about traditional cuisine, dress styles and culture during the tour.
- Cheng Ho’s Cultural Museum
In 2006, Cheng Ho’s Cultural Museum opened. It shows the life of Cheng Ho (Zheng He), an admiral during Chinese Ming Dynasty. Cheng Ho was a major contributor to Malacca when he brought Princess Hang Li Po (the Emperor’s daughter) to marry the Malacca Sultan around mid-15th century. This was the catalyst that led to the birth of Baba Nyonya Culture.
The museum was believed to have been built 600 years ago in order to store goods from Cheng Ho’s travels. The Cheng Ho Cultural Museum displays evidence of cultural exchanges among Chinese and local ethnicities. Also, you might find Chinese treasure vessels, tea houses, navigation tools, and other useful items.
- Cheng Hoon Teng Temple
The oldest Chinese Temple in Malacca is Cheng Hoon Teng Temple. It dates back to 1646. This temple was constructed using only Chinese materials. It incorporates crafts and designs from ancient Chinese beliefs. It also includes Chinese artisans and builders.
In the main temple hall, you can also find a gold Guanyin effigy. There are also small chambers in the temple that are dedicated the the ancestors and the deceased. Incense and luxury papers would be given to the deceased ancestors to make them feel better in their afterlife.
Locals called it the “Merciful Cloud Temple”. It was a popular spot for Buddhists to pray Guanyin and worship Guanyin, the Mercy Goddess. Feng Shui Principles are the reason Cheng Hoon Teng Temple is so impressive. Each dark woodwork craving has its own meaning.
After its restoration, the temple received an Award of Merit from UNESCO for Asia-Pacific Heritage Conservation in 2001.
- Kampung Kling Mosque
Kampung Kling Mosque is one of Malacca’s oldest mosques. It still retains its original design. This mosque was constructed by Indian Muslim traders in the Dutch colonial period of 1748. The mosque uses a mix of styles from different cultures. Architecture of the mosque incorporated elements from Sumatran, Chinese, Hindus, and the Malay community.
Unique to the mosque is its use of both Chinese ceramic tiles as well as European and Portuguese glaze tiles in its interior design and roof. In the courtyard behind Kampung Kling Mosque, there is a fountain-like pool that can be used for ablutions. Cast iron lamp posts are also available made from Moorish Moorish Metal.
Kampung King Mosque is open to non-muslim visitors. You can only enter the mosque’s porch. Before entering, female visitors will receive a veil to cover their hair.
When it comes to Malacca, the first thing that comes to mind must be Jonker Street. This is the landmark of Malacca and one of the must-visit places when you come to Malaysia. If you are still wondering how to get to Jonker Street, you might as well choose SGMYTRIPS. They provide Singapore to Malaysia taxi, including Malacca and they also have pick-up.
They have more than 80 MPV vehicles going back and forth between Singapore and Malaysia every day, and their Singapore to Malacca private car price is very affordable, so you don’t want to see public transportation again after taking it once! Because it is really convenient and the service is great!
SGMYTRIPS provides door-to-door pick-up service, and their professional and friendly drivers will take us to our destination safely. During the checkpoints in Singapore and Malaysia, we didn’t need to get on and off the car or change cars. We just needed to relax and rest in the car. Leave everything to them and the driver! Simply amazing!
Travel
Riviera Maya one of the best tourist destinations in Mexico for 2023.

Riviera Maya, based on the east coast of Mexico’s Yucatan Peninsula, is one of the most popular tourist destinations in the country. This beautiful stretch of the Caribbean coastline is known for its stunning beaches, crystal-clear waters, lush tropical jungles, and rich cultural heritage. So whether you’re seeking adventure, relaxation, or a bit of both, Riviera Maya has something to offer everyone.
Highlighted features of Riviera Maya.
- One of the highlights of the Riviera Maya is its gorgeous beaches. The region boasts some of the finest stretches of sand in Mexico, with pristine waters perfect for swimming, snorkeling, and scuba diving. Playa del Carmen, Tulum, and Cancun are some of the most renowned beaches in the area and offer a wide range of activities, such as kayaking, stand-up paddleboarding, and beach volleyball.
- For those seeking adventure, the Riviera Maya has no shortage of activities to keep you entertained. The region is home to several world-class cenotes and natural sinkholes filled with crystal-clear water, making them perfect for swimming, snorkeling, and scuba diving. You can also explore the lush jungle landscape by taking a zip-line tour, horseback riding, or a guided hike through the surrounding nature reserves.
- In addition to its natural beauty, the Riviera Maya is also rich in cultural heritage. The region was once home to the ancient Maya civilization, with several important archaeological sites to explore, including Tulum, Coba, and Chichen Itza. These sites have a fascinating glimpse into the Maya’s history and culture. They are a must-visit for anyone interested in the region’s rich cultural heritage.
- Regarding dining and nightlife, the Riviera Maya has something for everyone. There is a wide range of options, from street food stalls and local seafood restaurants to upscale international cuisine and lively bars. It depends on what you’re looking for. Either a romantic dinner or a wild night out with friends, you’ll find plenty of options to suit your tastes and budget.
- Riviera Maya offers something for everyone. With its stunning beaches, lush jungle landscape, and rich cultural heritage, it’s easy to see why so many people choose to visit this beautiful region year after year. Whether you’re looking for adventure, relaxation, or a bit of both, the Riviera Maya is the perfect destination for your next vacation.
Is Riviera Maya good for couples?
- Yes, the Riviera Maya is an excellent destination for couples. With its beautiful beaches, romantic dining options, and numerous activities for couples to enjoy together, it’s no surprise that many people choose to visit this region for their honeymoons or romantic getaways.
- Couples can enjoy different activities, like relaxing on the beach in front of crystal-clear waters and taking a sunset boat tour along the coast. They can also indulge in romantic dining experiences, with a wide range of restaurants offering candlelit dinners, live music, and stunning views.
- For couples looking for a more adventurous experience, the Riviera Maya offers plenty of options. You can take a jungle hike, explore ancient Mayan ruins, or take a couples’ yoga class. Several spa and wellness centers offer couples massages and other treatments, allowing you to unwind and relax together.
Is the water warm in Riviera Maya?
Yes, the water in the Riviera Maya is generally warm for swimming. Riviera Maya is near the Caribbean Sea, and the warm waters are one of the main attractions for visitors. The water temperature in the Riviera Maya may vary throughout the year. The warmest temperatures typically occur between May and October.
During this time, the water temperature can reach up to 85°F (29°C), making it perfect for swimming and other water activities. Even during the cooler months, the water temperature in the Riviera Maya remains comfortable, with temperatures ranging from 70°F to 80°F (21°C to 27°C). This makes it an ideal destination for a beach holiday, no matter what time of year you visit.
How to book a taxi service for traveling in a foreign country?
Booking a taxi when traveling abroad is beneficial as it can save you from unnecessary expenses and delays.
Read below the benefits of getting a cab service at the Cancun airport.
- Comfort: You can have ultimate comfort by booking a taxi while leaving for Cancun. For instance, a representative sends you a confirmation message and makes you aware of your booking duration and features. Eventually, the company’s driver is assigned to receive you from the airport and drop you at your booked apartments. These companies always have a wide range of cars, buses, and SUVs. You can effortlessly choose any of the vehicles depending on your trip needs. In this way, it becomes a hassle-free and organized trip.
- Safety: By using a licensed and insured taxi service, you can be sure that you’re in safe hands. Professional drivers undergo background checks and training, so you can feel confident that you’re being transported safely and securely.
- Comfort: Many taxi services offer comfortable and well-maintained vehicles, making your ride more pleasant. Whether you are visiting solely or with members, you can count on a comfortable ride.
- Affordability: Depending on the location, taxi services can often be more affordable than renting a car or taking a taxi on the spot. Pre-booking a taxi can often save money and avoid the hassle of haggling with local taxi drivers over fares.
- Stress-free travel: When you book a taxi service, you can avoid the stress and uncertainty of finding your way around a new place. With a professional driver, you can relax and enjoy your trip without worrying about getting lost or navigating traffic.
Why Rent a car at Cancun Airport?
Renting a car is one of the easiest and most economical practices, especially if you visit the Riviera Maya and its surroundings.
- Reliability: If you rent a car in Cancun, you can count on your driver arriving on time at the car rental offices and getting to your destination quickly and efficiently. This can be particularly important if you’re on a tight schedule or need to familiarize yourself with the area.
Travel
A Guide To Florida Travel: 6 Beaches You Have To Visit

When it comes to beaches, Florida is one of the best places in the United States to visit. With over 8,000 miles of coastline, it’s no surprise that this state is home to some of the most beautiful beaches in the world. But with so many choices, deciding which beaches you should visit can be hard. Here is a list of must-see beaches that should be on your Florida travel bucket list.
1. Siesta Beach
Located near Sarasota on Siesta Key Island, Siesta Beach is known for its powdery white sand made up of 99% quartz crystal that doesn’t get too hot even during the hottest days of summer. Its shallow waters make it an excellent place for families with small children or people who want to relax and enjoy the view. And if you’re looking for something more active, there’s always volleyball or beach yoga.
2. Clearwater Beach
This beach is located on the Gulf Coast. It offers a variety of activities for Florida travel, such as parasailing, jet skiing, boating, and kayaking—all perfect for getting an adrenaline rush. But if you’re not adventurous enough for those activities, Clearwater Beach also has plenty of restaurants and shops along its shoreline. Plus, this beach has some of the most stunning sunsets around.
3. Hollywood Beach
If you’re looking for a peaceful Florida travel retreat without too much hustle and bustle, then Hollywood Beach is worth considering. Its wide open shoreline makes it perfect for taking strolls along its boardwalk or simply sitting back and enjoying nature at its finest. And if you’re feeling peckish, plenty of seafood restaurants are nearby.
4. Panama City Beach
Panama City Beach offers almost every kind of water-related activity imaginable, from parasailing to scuba diving to fishing charters. It’s also home to fantastic local seafood restaurants and other eateries. And once night falls, you can head out for a partying spot at any of its renowned nightclubs.
5. Fort Lauderdale Beach
Also known as “the Venice Of America,” Fort Lauderdale beach is undoubtedly one of Florida’s most popular spots. This is due to its gorgeous views across Biscayne Bay and its wide array of attractions, from Las Olas Boulevard shopping street down to Hugh Taylor Birch State Park wildlife reserve. This makes it an excellent option for planning a vacation with family or friends.
6. St Augustine Beach
Last but certainly not least, we have St Augustine beach – where visitors can soak up some sun while admiring ancient Spanish architecture near downtown St Augustine. This area is also teeming with historical sites such as Castillo de San Marcos National Monument (dating back over 300 years), or you can take part in eco-tours around nearby marshes or waterways. This makes St. Augustine an ideal destination for both cultural exploration & natural beauty appreciation alike.
Florida Travel: 6 Beaches You Must Visit
Whether you’re looking for adventure or relaxation, tons of amazing beaches in Florida offer something special for everyone. From family-friendly spots like Clearwater beach to party havens like Panama City, whatever your preferences may be – we guarantee these breathtaking beaches will provide an unforgettable experience during your next trip south. So why not start planning your Florida travel getaway today? Have fun, and thanks for reading.
Travel
How to Ease Travel-Related Stress

It doesn’t matter if you’re traveling for work or personal reasons, it doesn’t change the fact that you’re likely to feel some level of stress along the way. And with that, you may begin to feel anxious before you ever leave home.
Fortunately, there are many steps you can take to ease travel-related stress. The more things you do, the greater chance you have of feeling your best from the beginning of your trip until the end.
Here are five steps you can take to ease travel-related stress.
- Pack in advance
One of the biggest causes of stress when traveling is last minute packing. Make a list of what you want to take and begin to move through it several days in advance. Not only does this give you peace of mind, but it also reduces the likelihood of forgetting something at home.
Tip: if you’re a regular traveler, create a master list of the basics that you take on every trip.
- Leave on time
No matter your method of travel, you want to leave your home on time. When you leave late, you’re behind the eight ball from the start. For example, if your flight departs at 5 p.m., you should arrive at the airport no later than 3 p.m. However, just to be safe, give yourself another 30 minutes. You’ll be glad that you did if you run into trouble, such as traffic or a longer than expected line at security.
Tip: when flying, double check your departure time before leaving home. You may find that it was pushed back due to a delay. If that happens, you can adjust your schedule accordingly.
- Don’t pack too much
As noted above, packing is stressful. And that’s particularly true if you wait until the last minute. Another thing to avoid is overpacking. The more you stuff into your suitcase the more you’ll question whether or not you really need the items.
In addition to the essentials, take clothes for every day that you’ll be gone. When you look at it from a daily perspective, it’s easier to pack what you know you’ll need and leave the rest behind.
Tip: look into ways to save space, such as by packing travel size toiletries. This is preferred to packing full-size items that add to your load and make it more difficult to find what you’re looking for upon arrival.
- Plan your travel day
From start to finish, you should plan your travel day based on how you want to see it unfold. Answer questions such as:
- What time do you need to leave home?
- What is your expected arrival time?
- Are there any potential hiccups to be aware of?
- What will you do if you face a delay that is beyond your control?
- Have you double checked your reservations?
As you answer these questions, you’ll find that your travel day isn’t nearly as stressful as you thought.
Tip: hope for the best but remain flexible at all times. When traveling, there will always be things that are out of your control. You must take them as they come.
- Get enough sleep
Think about how difficult it is to make it through a regular day on short sleep. Now, consider how challenging it would be if you were traveling. No matter what it takes, get enough sleep leading up to your day of travel. This is even more so important if you’re driving, as you need to remain alert while behind the wheel.
Tip: getting a good night’s sleep the day before you leave is ideal, but don’t stop there. Try to do this two or three days in advance. You want to be well-rested and feel your best when it’s time to hit the road.
Final thoughts
There’s no right or wrong way to ease travel-related stress. The only thing that matters is that you find something that works for you. And when you do, you can rely on it to guide you every step of the way.
Do you often feel overstressed when you travel? What steps do you take to reduce the amount of stress that you feel? Is there anything you would add to the advice above?
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